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Message
re: PuttaDaForkDown
Posted on 2/11/12 at 12:04 pm to LSUEnvy
Posted on 2/11/12 at 12:04 pm to LSUEnvy
Back to 166.3 which is about 3 from my low.I thought about a bike ride (for about 3 seconds) 
Too damn cold. I don't have any decent cold weather gear.
Hopefully it warms up soon. I've got top get back to the bike for any chance of winning the office competition.
Too damn cold. I don't have any decent cold weather gear.
Hopefully it warms up soon. I've got top get back to the bike for any chance of winning the office competition.
1
Posted on 2/12/12 at 7:54 am to TigerMyth36
Envy, I have done Spartus 3x.....I agree, it is a serious workout
Posted on 2/12/12 at 8:17 am to Hulkklogan
quote:
. It's frustrating to be doing all this work and not seeing results on the scale, but I can feel a difference so it's keeping me going. I gotta keep reminding myself that the working out is part of a healthier lifestyle, not just losing weight.
correct. and if you're sore; that means you've torn up your muscles..and they're retaining water as they heal. more muscle is a good thing, but don't expect a super hard workout to be followed immediately by a loss on the scales.
remember, the weight on the scale is only one small part of the overall picture here...its just the easiest one for us to see but whether its up or down a couple of pounds doesn't tell you the whole story.
Posted on 2/12/12 at 8:54 pm to CAD703X
I know
I return with my head hung low; I cheated. One cheatless month goal is FAILED!
Oh well, just as always, back in the saddle. Per my workout routine, yesterday and today I didn't work out. Tomorrow is a legs day. Gonna hit it hard. I have a hard time working my legs out hard enough to get them sore.. I will leave the gym with my legs wobbly and giving out from muscle fatigue, but they won't get sore. Any idea why?
I return with my head hung low; I cheated. One cheatless month goal is FAILED!
Oh well, just as always, back in the saddle. Per my workout routine, yesterday and today I didn't work out. Tomorrow is a legs day. Gonna hit it hard. I have a hard time working my legs out hard enough to get them sore.. I will leave the gym with my legs wobbly and giving out from muscle fatigue, but they won't get sore. Any idea why?
Posted on 2/12/12 at 8:58 pm to Hulkklogan
Dude your legs carried that extra 80lbs w/o complaining before, they're not gonna start now
Posted on 2/13/12 at 6:25 am to Benchwarmer
166.3
Just can't seem to get motivated to lose more. Even the office competition isn't pushing me.
Just can't seem to get motivated to lose more. Even the office competition isn't pushing me.
Posted on 2/13/12 at 6:36 am to hashtag
218/203.5/175
I've eliminated all sweets (dr. pepper, coffee with sugar, candy, cookies, cakes, etc.) I only drink water now. I've also been trying to limit my carb intake. Haven't had much bread. Had a lot of rice this weekend. Had jambalaya Thursday and Friday for dinner. Had gumbo Saturday for dinner and Sunday for lunch. also, had one whole wheat pita bread with my gyro salad last night.
Looks like I should be able to break 200 pretty easy this month. Just have to keep working at it. This week I'm only going to fast from Friday's breakfast and lunch. Not going to do today like I did last week.
Good luck to everyone this week. And, NO MORE CHEATING.
I've eliminated all sweets (dr. pepper, coffee with sugar, candy, cookies, cakes, etc.) I only drink water now. I've also been trying to limit my carb intake. Haven't had much bread. Had a lot of rice this weekend. Had jambalaya Thursday and Friday for dinner. Had gumbo Saturday for dinner and Sunday for lunch. also, had one whole wheat pita bread with my gyro salad last night.
Looks like I should be able to break 200 pretty easy this month. Just have to keep working at it. This week I'm only going to fast from Friday's breakfast and lunch. Not going to do today like I did last week.
Good luck to everyone this week. And, NO MORE CHEATING.
Posted on 2/13/12 at 7:55 am to hashtag
I am giving up Diet Cokes again....i used to drink 3-5 a day....then went cold turkey...then just recently I began drinking ONE per day.....but finally realized one per day ends up being a case a month....no DC's since Sat.
Posted on 2/13/12 at 8:32 am to Benchwarmer
quote:
Dude your legs carried that extra 80lbs w/o complaining before, they're not gonna start now
true, lol. They were sore at first but now it's like I can't work them hard enough. I probably need to lift heavier but I'd need a spotter.
Posted on 2/13/12 at 9:16 am to Hulkklogan
225/193/185
Ate a little carbs this weekend, and a little salty popcorn so I'm about 1.5 lbs heavy this am. Tried the spartacus workout Sat and I'm still sore as hell. I'm going back to my regular workouts and save this for when I reach my target weight.
Ate a little carbs this weekend, and a little salty popcorn so I'm about 1.5 lbs heavy this am. Tried the spartacus workout Sat and I'm still sore as hell. I'm going back to my regular workouts and save this for when I reach my target weight.
Posted on 2/13/12 at 1:19 pm to LSUEnvy
170/154/147
weekend bounce but trending lower.
weekend bounce but trending lower.
Posted on 2/13/12 at 4:12 pm to TigerMyth36
quote:
166.3
Just can't seem to get motivated to lose mor
*sigh*
i sit here at 195 AGAIN today. what the hell. i'm going to eat some worms.
racing season is fast approaching..in fact this saturday in monroe.
oh well; at least the terrain is flat, that will help my fat-arse make it around the course.
Posted on 2/13/12 at 5:56 pm to TigerMyth36
quote:
Just can't seem to get motivated to lose more. Even the office competition isn't pushing me.
You've been at it for a long, long time dude. It's not wonder you're out of motivation.
Posted on 2/13/12 at 7:13 pm to Hulkklogan
quote:
You've been at it for a long, long time dude. It's not wonder you're out of motivation.
2 years on the 16th of March.
Posted on 2/13/12 at 10:39 pm to TigerMyth36
I'm about to hit my 1 year and I get to feeling deflated from time to time in my motivation, so I can just about imagine. Especially when you're actually about where you want to be anyway..
Posted on 2/14/12 at 7:09 am to Hulkklogan
363/282/250
Posted on 2/14/12 at 7:27 am to Hulkklogan
almost there Hulk...stay with it....!!
Posted on 2/14/12 at 7:29 am to Hulkklogan
170/152.5/147
Have a want for 151 by Sunday. Hard to believe the last year has come and gone. Thanks to all the losers of this thread especially OP. (even sensei LE)
Have a want for 151 by Sunday. Hard to believe the last year has come and gone. Thanks to all the losers of this thread especially OP. (even sensei LE)
Posted on 2/14/12 at 8:13 am to Guzzlingil
Posted on 2/14/12 at 10:37 am to Benchwarmer
quote:
rd to believe the last year has come and gone.
i am going on 2 years & 2 months and have stagnated for the last 8 months between 190 & 200.
i have a good feeling about feb & march; i think i'm finally goign to break the 190 plateau.
ps 195 again today
i'm as regular as rain.
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