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Youth Flag Football help

Posted on 3/23/26 at 12:42 pm
Posted by EnragedPlatypus
Member since Nov 2025
32 posts
Posted on 3/23/26 at 12:42 pm
I got voluntold into coaching flag football for 11-13 yr olds. I've never coached football of any sort, I'm looking for tips or advice to plays and whatnot.
Games are 6v6. We have a couple very good athletes and a good defense but lack a solid QB. Tips for practice would also be appreciated as well.

If this is the wrong board, let me know.
Posted by HeadSlash
TEAM LIVE BADASS - St. GEORGE
Member since Aug 2006
55633 posts
Posted on 3/23/26 at 12:44 pm to
You've come to the right place
Posted by CatfishJohn
Member since Jun 2020
19661 posts
Posted on 3/23/26 at 12:45 pm to
YouTube has good stuff on this. I was told I was coaching 8 year old flag football and I found YouTube searching helpful.
Posted by HangmanPage1
Wild West
Member since Aug 2021
2149 posts
Posted on 3/23/26 at 12:48 pm to
Start everyday with Oklahoma and Bull in the Ring!!!!!
Posted by Shorter Yards
Here and There
Member since Jun 2020
542 posts
Posted on 3/23/26 at 12:49 pm to
quote:

Start everyday with Oklahoma and Bull in the Ring!!!!!


Bold strategy for flag football.
Posted by Eightballjacket
Member since Jan 2016
7985 posts
Posted on 3/23/26 at 12:51 pm to
It’ll help if you can establish early on which kid is the alpha.
Posted by White Bear
Deer-Thirty
Member since Jul 2014
17505 posts
Posted on 3/23/26 at 12:51 pm to
I still tackled, so, no help.
Posted by EnragedPlatypus
Member since Nov 2025
32 posts
Posted on 3/23/26 at 12:52 pm to
quote:

YouTube has good stuff on this.


I've been watching plenty of videos, but I was looking for anything someone else may have done/known.

Thank you.
Posted by Shorter Yards
Here and There
Member since Jun 2020
542 posts
Posted on 3/23/26 at 12:53 pm to
Posted by Hangover Haven
Metry
Member since Oct 2013
33025 posts
Posted on 3/23/26 at 12:56 pm to
quote:

lack a solid QB.


That's going to be a big problem...

See what one of your "very good athletes" can do...
Posted by cdur86
Member since Jan 2014
1711 posts
Posted on 3/23/26 at 12:58 pm to
quote:

I got voluntold into coaching flag football for 11-13 yr olds. I've never coached football of any sort, I'm looking for tips or advice to plays and whatnot.
Games are 6v6


I had to do a double take to make sure I wasn't the one that made this post as I'm in the same boat. But my age group is 1st and 2nd grade. Talk about frustration with them not paying attention. I feel like I'm yelling at least half the practice telling them to either listen or to separate. I'm losing my mind and we haven't even had our first game yet
Posted by PorkSammich
North FL
Member since Sep 2013
17455 posts
Posted on 3/23/26 at 12:59 pm to
Playmaker X app is great for designing plays or using one of their playbooks.
Posted by Tarpon08
Cut Off, LA
Member since Dec 2014
8549 posts
Posted on 3/23/26 at 12:59 pm to
For the love of God please teach everyone who may play real football one day to catch the ball with their hands and tuck it.
Posted by OysterPoBoy
City of St. George
Member since Jul 2013
44234 posts
Posted on 3/23/26 at 1:02 pm to
Posted by lsu777
Lake Charles
Member since Jan 2004
37584 posts
Posted on 3/23/26 at 1:03 pm to
can you Qb run? that makes a big difference


also what are the blitz rules, makes a big difference.
Posted by LSUFanHouston
NOLA
Member since Jul 2009
40818 posts
Posted on 3/23/26 at 1:10 pm to
1) learn the rule book. Flag can have some unique rules, and differences from league to league.

2) learn and teach the route tree. With 3 formations and a route tree, you can run dozens of plays and it’s not hard to learn.

3) the QB is important, but the most important player is the center. If you can’t snap the ball, nothing happens.

4) man defense is easier, zone defense is more effective. But if your kids suck? Gotta play man.
Posted by EnragedPlatypus
Member since Nov 2025
32 posts
Posted on 3/23/26 at 1:11 pm to
quote:

can you Qb run? that makes a big difference


also what are the blitz rules, makes a big difference.


The QB isn't allowed to run, and he's "so-so" scrambling.
Defense can blitz 2 kids, but the qb isn't allowed to cross LOS. Players blitzing have to start 7yds downfield.
Posted by LSUFanHouston
NOLA
Member since Jul 2009
40818 posts
Posted on 3/23/26 at 1:16 pm to
quote:

Defense can blitz 2 kids, but the qb isn't allowed to cross LOS. Players blitzing have to start 7yds downfield.


Can you have a blocking back? Usually if rushers need to start 7 yards back from the LOS, you can’t block.

In that case you want qhick plays. QB won’t have much time.
Posted by TheFonz
Somewhere in Louisiana
Member since Jul 2016
23086 posts
Posted on 3/23/26 at 1:17 pm to
Adopt the Cobra Kai mantra. Have you team recite it three times, as loud as possible so the other team can hear them, before each game.

"We do not train to be merciful here. Mercy is for the weak. Here, in the streets, in competition: A man confronts you, he is the enemy. An enemy deserves no mercy!"
Posted by 3nOut
I don't really care, Margaret
Member since Jan 2013
32204 posts
Posted on 3/23/26 at 1:18 pm to
i coached for a few years. couple of good teams.

I wasn't a great offensive coach, but I had athletes to compensate that. i went and watched the coach that replaced me and they had a way better play book.

If you don't have a QB that can sling it, work on slants and pitches. at that age, slants from a wide out are really hard to defend because they can't bump them off their route like in tackle. they could jump the route, but most defenders lined up outside or right in front of my WRs. I had an audible that told my WR and QB to take a slant because they gave them too much space.


can the QB run in this league, or does it have to change hands before it advances? depending on the rules of rushing the passer, it's very easy if your center can "block" for a second and the QB can throw a Tebow dump over them when they bring the house.

Also, have your WRs know a basic route tree. If they know basic slant, go, post, outs, curls, etc. and you can audible that easily, you can adjust for defenses.


on the defensive side, flag grabbing needs to be paramount. I didn't have a single practice where we didn't do a version of Oklahoma drills for at least 20 minutes. also if the ball is coming to one of your defenders, unless it's an obvious deflection or INT, just grab flags.

my CBs had a very solid rule that the sideline was an extra defender every time. nobody gets outside you.


ETA:

quote:

The QB isn't allowed to run, and he's "so-so" scrambling.
Defense can blitz 2 kids, but the qb isn't allowed to cross LOS. Players blitzing have to start 7yds downfield.



I bet you that the RB can pitch back to the QB and then he can play action from there and run if needed. Every league I've coached allowed that.
This post was edited on 3/23/26 at 1:23 pm
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