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Started By
Message
Nicotine Withdrawal
Posted on 2/21/26 at 9:27 pm
Posted on 2/21/26 at 9:27 pm
I went from 1 or 2 zyn pouches a day to 1 can a day if not more. The caffeine/nicotine rollercoaster became too much. I’m 24 hours without nicotine and I literally feel like my brain is not working. My visions is also noticeably different. How long does this last?
6
Posted on 2/21/26 at 10:04 pm to Taxman2010
Have you considered a patch to get you through the rough part? You can titrate down on those and save yourself some misery.
Good job going 24hrs- 15+ pouches to zero is quite the feat!
Good job going 24hrs- 15+ pouches to zero is quite the feat!
Posted on 2/22/26 at 9:11 am to Taxman2010
Three weeks
Posted on 2/22/26 at 9:29 am to SallysHuman
quote:
Have you considered a patch to get you through the rough part?
Starts the clock back at 0:00
Posted on 2/22/26 at 11:51 am to Taxman2010
Yep not really a good idea to go from that much usage to nothing. I would just restart and taper off gradually. I went from a can of snuff a day to a can a week to just a few dips a week. At that point quitting completely was a walk in the park.
Posted on 2/22/26 at 12:14 pm to Taxman2010
Check out "Allen Carr's Easy Way to Quit Vaping".
Title says vaping but works for pouches too. Works for any nicotine addiction.
I was able to quit the Zyns immediately by end of book. Haven't looked back since. Been about a year.
Sounds like voodoo but it works!
Title says vaping but works for pouches too. Works for any nicotine addiction.
I was able to quit the Zyns immediately by end of book. Haven't looked back since. Been about a year.
Sounds like voodoo but it works!
Posted on 2/23/26 at 7:44 am to Taxman2010
I smoked for a long time. Quit a while back. Stupidly, I picked up pouches along the way. Had to quit those, too. What I found worked best for me were CBD pouches. I used Flowblend, but there are others.
I started by alternating nicotine and cbd pouches, then slowly phased out the nicotine pouches.
I started by alternating nicotine and cbd pouches, then slowly phased out the nicotine pouches.
Posted on 2/23/26 at 6:18 pm to Taxman2010
Can you use during week then cold turkey the weekends to start?
I do 1-3 a day of 3mg during the week and none on the weekend. Resets my tolerance almost.
I do 1-3 a day of 3mg during the week and none on the weekend. Resets my tolerance almost.
Posted on 2/24/26 at 8:13 pm to Gings5
Weekend reset. It’s tough but after the first day/sleep you should be able to handle it. I get super irritable on that first day but next day is fine.
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