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Clogged sinuses and nothing works

Posted on 9/20/25 at 12:55 pm
Posted by moontigr
Commanders/LA Kings/Detroit Tigers
Member since Nov 2020
6932 posts
Posted on 9/20/25 at 12:55 pm
I've tried everything - Zyrtec, Claritin, Sudafed, Flonase, Nasacort. Nothing seems to help. My sinuses stay enflamed and I can't breathe through my nose. The only thing that helps is Afrin but I don't want to keep using it. Any suggestions for best remedy?
Posted by BabyTac
Austin, TX
Member since Jun 2008
15535 posts
Posted on 9/20/25 at 12:55 pm to
Go for a run and or hit the gym hard.
This post was edited on 9/20/25 at 1:01 pm
Posted by armsdealer
Member since Feb 2016
12267 posts
Posted on 9/20/25 at 12:56 pm to
Primatene

peppermint oil

vicks vapor


Posted by Lucky McTuesday
The Great State of Texas
Member since Sep 2025
292 posts
Posted on 9/20/25 at 12:57 pm to
I hear good things about using a Neti pot. It flushes out the sinuses. Never used it myself.

This is not medical advice.
Posted by jmarto1
Houma, LA/ Las Vegas, NV
Member since Mar 2008
37680 posts
Posted on 9/20/25 at 1:01 pm to
Netti pot helps me
Posted by Nole Man
Somewhere In Tennessee!
Member since May 2011
8572 posts
Posted on 9/20/25 at 1:02 pm to
Neti Pot
Posted by HooDooWitch
TD Bronze member
Member since Sep 2009
11108 posts
Posted on 9/20/25 at 1:04 pm to

I started flushing with this morning and night. What ever bard I can grab at store. Think I have Arm and Hammer version now. Changed my life.


Posted by fr33manator
Baton Rouge
Member since Oct 2010
132900 posts
Posted on 9/20/25 at 1:04 pm to
Afrin


Careful it's addictive

Also stop doing blow
Posted by C9
Member since Aug 2019
143 posts
Posted on 9/20/25 at 1:06 pm to
LINK

Yes, it burns.

Worth it.
Posted by SallysHuman
Lady Palmetto Bug
Member since Jan 2025
12021 posts
Posted on 9/20/25 at 1:06 pm to
If you neti pot... do not use tap water- boil it first.
Posted by L1C4
The Ville
Member since Aug 2017
16079 posts
Posted on 9/20/25 at 1:07 pm to
I've heard Afrin is addictive and can cause a rebound effect if you stop using it.
This post was edited on 9/20/25 at 1:08 pm
Posted by UptownJoeBrown
Baton Rouge
Member since Jul 2024
5851 posts
Posted on 9/20/25 at 1:08 pm to
I noticed you didn’t say water. Increase your intake.
Posted by nealnan8
Atlanta
Member since Oct 2016
3826 posts
Posted on 9/20/25 at 1:10 pm to
Try a good, deep massage to the trapezius area, close to the neck. There is some nerve there (can't remember the name) that is connected to the same nerve branch that has something to do with controlling the sinus area. I have had bad sinus problems in the past, and this works for me. I know that it sounds strange, but it works for me.
Posted by jimmy the leg
Member since Aug 2007
41630 posts
Posted on 9/20/25 at 1:12 pm to
Cayenne pepper in neti
This post was edited on 9/20/25 at 1:13 pm
Posted by AncientTiger
Mississippi- Louisiana - Destin
Member since Sep 2016
1809 posts
Posted on 9/20/25 at 1:15 pm to
As a SINUS sufferer myself, I am here to help. My ENT solved my suffering 20+ years ago, the cure is actually simple.

1. Avril Nasal Gel - place on Q-tip, rub gel deep in each nostril.

2. Avril Saline nasal spray - keep sinuses moist.

That’s it, I no longer suffer from sinusitis. Each flare-up this is my cure, no other medications. GL
Posted by RichJ
The Land of the CoonAss
Member since Nov 2016
4909 posts
Posted on 9/20/25 at 1:19 pm to
Probably “long COVID”, probably will be around for a while…
Posted by moe1967
South Louisiana
Member since Jul 2023
291 posts
Posted on 9/20/25 at 1:20 pm to
Get yourself a Navage.

Twice a day til you feel relief.

Use only distilled water

You will be shocked at what comes out your face.

I believe Wally World sells them.
Posted by moontigr
Commanders/LA Kings/Detroit Tigers
Member since Nov 2020
6932 posts
Posted on 9/20/25 at 1:22 pm to
I looked online and I don't see Avril anywhere... do you mean Ayr?
Posted by SaintsTiger
1,000,000 Posts
Member since Oct 2014
1872 posts
Posted on 9/20/25 at 1:22 pm to
Simple baking soda and salt solution dissolved in warm distilled water. Put in neti pot or similar and clean nasal passage
Posted by HubbaBubba
North of DFW, TX
Member since Oct 2010
50633 posts
Posted on 9/20/25 at 1:23 pm to
quote:

I've tried everything - Zyrtec, Claritin, Sudafed, Flonase, Nasacort. Nothing seems to help. My sinuses stay enflamed and I can't breathe through my nose. The only thing that helps is Afrin but I don't want to keep using it. Any suggestions for best remedy?
I was in the same boat. I would use the nose strips to open up, until I went to see an ear, nose and throat specialist and he wrote me a prescription of the medication, Azelastine, a liquid spray.

One spray in the morning. One spray in the evening. I workout, walk and run. It has made a huge difference in getting oxygen into my bloodstream while working out or working in the yard or around the house.

Talk to your doctor. I get it on our company medical plan for pennies, but a 180 day supply using Good Rx app is around $25.
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