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Former Pro Bowl Offensive Lineman Mark Stepnoski is unrecognizable now

Posted on 6/6/25 at 4:02 pm
Posted by Zappas Stache
Utility Muffin Research Kitchen
Member since Apr 2009
42189 posts
Posted on 6/6/25 at 4:02 pm
That's Babe Laufenberg on the right

Posted by TigerRoyale
Zwolle
Member since Oct 2023
1358 posts
Posted on 6/6/25 at 4:03 pm to
He decided he wanted to live past 50. Good for him.
Posted by TT9
Global warming
Member since Sep 2008
89973 posts
Posted on 6/6/25 at 4:08 pm to
Seems a lot of lineman get in shape when they retire.
Posted by 33inNC
Charlotte, NC
Member since Mar 2011
6094 posts
Posted on 6/6/25 at 4:10 pm to
Got off the juice.
Posted by baytiger11
Member since Jul 2020
2208 posts
Posted on 6/6/25 at 4:11 pm to
Joe Thomas comes to mind



And Jeff Saturday has slimmed down a bit too
Posted by FightinTigersDammit
Louisiana North
Member since Mar 2006
45677 posts
Posted on 6/6/25 at 4:15 pm to
That guy lost a whole person.
Posted by TT9
Global warming
Member since Sep 2008
89973 posts
Posted on 6/6/25 at 4:18 pm to
Posted by usc6158
Member since Feb 2008
38364 posts
Posted on 6/6/25 at 4:30 pm to
Linemen either lose a ton of weight and get healthy or blow up to 400 lbs
Posted by Lsuhoohoo
Member since Sep 2007
101811 posts
Posted on 6/6/25 at 4:30 pm to
These before and afters of lineman are always stunning to me. Through the years these guys have been forced to be bigger ans heavier. The smart ones shed that weight while they still can before they end up old and fat with bum knees and no quality of life.
Posted by BobbyGoulet
Baton Rouge
Member since Oct 2007
3751 posts
Posted on 6/6/25 at 4:34 pm to
I wouldn’t have recognized him before either
Posted by Downeast12
Member since Jun 2022
873 posts
Posted on 6/6/25 at 4:38 pm to
Jordan Gross is another example. Runs marathons or something now
Posted by Mr. Elvert
Dallas
Member since Oct 2012
15320 posts
Posted on 6/6/25 at 4:49 pm to
One of us
Posted by tide06
Member since Oct 2011
19813 posts
Posted on 6/6/25 at 4:54 pm to
I worked with a couple of former B10 OL and unless they told you they were former players you’d never know.

They just looked like tall fit guys, all the playing era bulk was gone and they each said they had to eat and lift like crazy to stay at their 280-300lb player weights.
Posted by shutterspeed
MS Gulf Coast
Member since May 2007
70155 posts
Posted on 6/6/25 at 4:57 pm to
Alan Faneca

This post was edited on 6/6/25 at 4:59 pm
Posted by wildtigercat93
Member since Jul 2011
115496 posts
Posted on 6/6/25 at 5:05 pm to
quote:

Former Pro Bowl Offensive Lineman Mark Stepnoski is unrecognizable now


To be fair he would’ve been unrecognizable for me even without the ozempic makeover
Posted by Tiger Ryno
#WoF
Member since Feb 2007
107287 posts
Posted on 6/6/25 at 5:23 pm to
Step was never a huge guy. He was def on the roids but he played C around 265lbs
Posted by RemouladeSawce
Uranus
Member since Sep 2008
16599 posts
Posted on 6/6/25 at 5:25 pm to
quote:

He decided he wanted to live past 50. Good for him.
I mean they’re not allergic to burgers but the 4000-6000 calories they’re getting a day are overwhelmingly protein carbs and healthy fats. Baws aren’t exactly exiting the league with cholesterol of 270mg/dL

NFL OL frames might be taller and larger than the average human by a lot, but fundamentally they’re tremendous athletes who have to force feed themselves to be able to do their jobs to the best of their ability

While they may be less active in retirement, simultaneously they aren’t being told by everyone in their orbit as a player to keep eating like a fat frick
This post was edited on 6/6/25 at 5:45 pm
Posted by mizzoubuckeyeiowa
Member since Nov 2015
38898 posts
Posted on 6/6/25 at 5:29 pm to
quote:

Seems a lot of lineman get in shape when they retire.


Manufacturing unnatural Sumo weight (as most lineman do) for 20 years can't be healthy.

The days of "naturally big and fat but athletic" left with Art Donovan.... An offensive lineman called Fatso because he weighed 260lbs at 6'2".

So many manufactured force-fed goose bellies and PEDs on the Line in the NFL....its not surprising when they retire, they return to eating normal and they shrink to normal human beings.
Posted by JinFL
Duuuval
Member since Oct 2004
4296 posts
Posted on 6/6/25 at 5:41 pm to
Boselli is another one
Posted by tigerfan84
Member since Dec 2003
25246 posts
Posted on 6/6/25 at 5:43 pm to
Kevin Mawae
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