7 on 7 off Night shift.

If you don't like it you could always enter the portal.

Geaux Tigers

Wtf?

I have. I found it better than 3 on 2 off, then 2 on 3 off. I also worked 4 on 2 off then switch to nights and 4 on 2 off. I also worked 7-1/2 years of straight nights which sucked but back then jobs were scarce and you did what you had to do.

You mean Seagrams 7 and 7up all night?

So Perk is clocking in for Campbell?

You take years off of your life working the night shift....do what you must or have to do. But soon as you can or come up with a plan to get off the night shift asap.

I will add… the night shift can throw a kink in your off days. Tough on body changing sleep schedule every 7 days

I did it for over 10 years with kids. I think it can be a real advantage. The 7 days off are great, you can be a really involved parent. The 7 nights working you are mostly gone when they are asleep (assuming another parent is home with them obviously) and mostly asleep during school hours. You can always miss sleep when important things come up.

My suggestions are have a very dark room, keep it cool. Take benadryl or other sleep aid as needed to get 7-8 hours of sleep. On the morning you work off, sleep till noon and force yourself out of bed. Try and get back on normal schedule for time off.

It is hard on the body, but doable. Do not forgo exercise and watch your diet carefully.

I did shift work, out of town work for years.

Destroyed my relationships.

I like being with my family at night. No thanks