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Late night lifting crew
Posted on 3/19/24 at 10:28 pm
Posted on 3/19/24 at 10:28 pm
Who else is getting their work in closer to tomorrow than not? One more set, then getting my steps in.
Posted on 3/20/24 at 1:26 am to DeafJam73
This is me.
Usually, as of late, my training sessions straddle the midnight hour, but I'm sick of it. Never really been a morning lift guy, but I want to become one. I want to get the lift done and move on to other things as opposed to feeling like I'm pushing my training as late as possible and cramming it in at the end of the day. I often do the same with my walking/steps, not 100%, but too much. I'm tired of feeling rushed, and I've had too many instances lately of procrastinating all day, saying "I"ll start right after this" until it gets real late and then I get really tired and just say "frick it". I'll do the lift a day late, and it feels like I'm always off schedule.
I don't think there's inherently anything wrong with late training. I've just been doing it that way for so long I want to do things differently for a while.
Usually, as of late, my training sessions straddle the midnight hour, but I'm sick of it. Never really been a morning lift guy, but I want to become one. I want to get the lift done and move on to other things as opposed to feeling like I'm pushing my training as late as possible and cramming it in at the end of the day. I often do the same with my walking/steps, not 100%, but too much. I'm tired of feeling rushed, and I've had too many instances lately of procrastinating all day, saying "I"ll start right after this" until it gets real late and then I get really tired and just say "frick it". I'll do the lift a day late, and it feels like I'm always off schedule.
I don't think there's inherently anything wrong with late training. I've just been doing it that way for so long I want to do things differently for a while.
Posted on 3/20/24 at 2:19 am to DeafJam73
2:17 and I'm about to finish up a squat workout. Then some bench and farmers walks. I'll be in bed by 330 and at work by 10.
Posted on 3/20/24 at 3:25 am to DeafJam73
Switched to mornings 2 years ago and won’t ever go back to afternoon or night. Been a game changer for me.
Posted on 3/20/24 at 6:47 am to DeafJam73
I got my work in at a little after 7 PM yesterday
Posted on 3/20/24 at 7:01 am to DeafJam73
I usually start between 8-9pm - it's been the best way for me to stay consistent with kids and waking up for work in the morning. I don't feel rushed and I sleep fine afterward.
I'd like to be a morning guy but it's hard for me to wake up at 430-5 and go when I usually wake up at 540 every day. My performance is not as good that early in the morning and I feel stressed and rushed the entire time. If my workout could be done consistently in 30 minutes I would probably switch to mornings.
I'd like to be a morning guy but it's hard for me to wake up at 430-5 and go when I usually wake up at 540 every day. My performance is not as good that early in the morning and I feel stressed and rushed the entire time. If my workout could be done consistently in 30 minutes I would probably switch to mornings.
Posted on 3/20/24 at 8:40 am to DeafJam73
I usually train Jiu jitsu at the 6am class during the week.
After getting the kids in bed, I’m working out in the garage gym at about 830-9pm.
Can be tempting sometimes to skip a workout at the end of the day and push the program back a day. But, it feels really good when you’ve been looking forward to training all day and you go out there at a good time and get it done.
After getting the kids in bed, I’m working out in the garage gym at about 830-9pm.
Can be tempting sometimes to skip a workout at the end of the day and push the program back a day. But, it feels really good when you’ve been looking forward to training all day and you go out there at a good time and get it done.
Posted on 3/20/24 at 9:23 am to DeafJam73
I wish I could lift late, maybe I should try. I'm a morning guy. 415 alarm, up by 430, out the house by 445-5. At the gym ar I und 515, workout until 615, sauna for 15-20 min, shower, get dressed with work clothes and walk from the gym to my desk. Gym is in the same building as my office. Work from 7-4.
Hate waking up that early but at 7am I feel fricking great
Hate waking up that early but at 7am I feel fricking great
Posted on 3/22/24 at 9:15 am to DeafJam73
I’m only 2 days in but getting up at 4:30, coffee til 5, lift til 6 is working well. I had to give up my 9-10:30 pm alone time and just go to bed with everyone else but not having to stress about a workout is nice.
Posted on 3/27/24 at 3:25 pm to DeafJam73
quote:
Who else is getting their work in closer to tomorrow than not? One more set, then getting my steps in.
Though im certain my body would hate it at first, itd be awesome to be like the only one one in the gym
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