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First 30 days of the Carnivore Diet
Posted on 7/20/22 at 11:54 am
Posted on 7/20/22 at 11:54 am
For those who have tried this diet, what did you do to switch things up?
Did you go straight beef and water, or did you eat chicken, pork, fish, eggs, and cheese? What was your reasoning?
Did you go straight beef and water, or did you eat chicken, pork, fish, eggs, and cheese? What was your reasoning?
6
Posted on 7/20/22 at 1:26 pm to Jax-Tiger
Little to no cheese.
I did add some low calorie sauces like Buffalo and soy.
I did add some low calorie sauces like Buffalo and soy.
Posted on 7/20/22 at 1:29 pm to Mingo Was His NameO
quote:
Little to no cheese
Did you do beef only, or any type of meat?
How did it work for you?
This post was edited on 7/20/22 at 1:30 pm
Posted on 7/20/22 at 1:31 pm to Jax-Tiger
quote:
Did you do beef only, or any type of meat?
Mostly chicken, beef, and salmon.
Any meat is fine, but you'll need fat to get your calories and not be bland
quote:
How did it work for you?
If I didnt have to eat out for work a lot I'd eat only meat and fruit almost exclusively.
Posted on 7/20/22 at 2:11 pm to Jax-Tiger
I'm one week in. Here I am reading in the news that our politicians want us to top eating meat in order to save the planet, and I'm committing myself to an all meat diet.
I had a meat lover's omelet for lunch. That was a nice change of pace. Been having a couple of hard boiled eggs for breakfast, no lunch, and a steak for dinner. Not really hungry and not really having cravings. I have not had any diarrhea yet, but we'll see. I am peeing a lot. After everything I've read, I do not trust my farts right now, though.
I feel really good. Much less inflammation in my legs and rib cage, psoriasis on my scalp is almost gone, and I'm sleeping better. Oh, and I'm down 7 lbs. I'm going to get my bloodwork done sometime in late August, so I want to still be on the diet at that point.
I had a meat lover's omelet for lunch. That was a nice change of pace. Been having a couple of hard boiled eggs for breakfast, no lunch, and a steak for dinner. Not really hungry and not really having cravings. I have not had any diarrhea yet, but we'll see. I am peeing a lot. After everything I've read, I do not trust my farts right now, though.
I feel really good. Much less inflammation in my legs and rib cage, psoriasis on my scalp is almost gone, and I'm sleeping better. Oh, and I'm down 7 lbs. I'm going to get my bloodwork done sometime in late August, so I want to still be on the diet at that point.
Posted on 7/20/22 at 2:46 pm to Mingo Was His NameO
quote:
Little to no cheese.
I did add some low calorie sauces like Buffalo and soy.
I started a few days ago. I guess according to purist I'm not really doing carnivore because I need more seasoning than salt. And other than from a philosophical standpoint, I don't see any reasoning from a nutritional standpoint to not include spices and low cal - near zero sauces.
Posted on 7/20/22 at 4:55 pm to Jax-Tiger
Not strictly Carnivore:
I do any seasoning I want but they’re mainly the basics. I use hot sauce or burger sauce for the cheeseburgers.
Cheese
Pork
Beef
Fish
Onion
Eggs
Pickles (for electrolytes)
NO ALCOHOL
I only eat no more than two meals a day, (mainly one) and portions are around 6-12 ounces.
Going on 3 months, although I took a week off during vacation.
I do any seasoning I want but they’re mainly the basics. I use hot sauce or burger sauce for the cheeseburgers.
Cheese
Pork
Beef
Fish
Onion
Eggs
Pickles (for electrolytes)
NO ALCOHOL
I only eat no more than two meals a day, (mainly one) and portions are around 6-12 ounces.
Going on 3 months, although I took a week off during vacation.
This post was edited on 7/20/22 at 4:57 pm
Posted on 7/20/22 at 6:32 pm to Alyosha
quote:
Going on 3 months, although I took a week off during vacation.
I assume you're feeling good?
Posted on 7/20/22 at 6:45 pm to Alyosha
quote:
NO ALCOHOL
Jax is out
Posted on 7/20/22 at 7:17 pm to Jax-Tiger
You need to go nose to tail carnivore. Liver, spleen, heart, testicles and kidneys should be included.
Posted on 7/20/22 at 7:52 pm to Jax-Tiger
Feeling great. I didn’t binge or anything but some tacos and margaritas.
Posted on 7/20/22 at 8:12 pm to ruzil
quote:
You need to go nose to tail carnivore. Liver, spleen, heart, testicles and kidneys should be included
Id eat the shite out of liver and heart if they were easy to get
Posted on 7/20/22 at 8:41 pm to Mingo Was His NameO
Boys, let's get primal
Posted on 7/20/22 at 10:45 pm to Mingo Was His NameO
quote:
Id eat the shite out of liver and heart if they were easy to get
Rouse’s has cleaned calf liver for $4.99 a lb in the frozen meat section. It’s four individually sealed 4 oz. servings ready to go. I had on tonight with a fried egg. You can’t beat that price for nutritional value.
Posted on 7/21/22 at 1:40 pm to Jax-Tiger
I'm 2months in, love it. I eat beef, chicken, pork, fish, eggs, and cheese. I also add different seasonings, just make sure they dont include sugar or corn. I've come to learn almost everything has corn in it.
Posted on 7/21/22 at 1:50 pm to Irregardless
quote:
Rouse’s has cleaned calf liver for $4.99 a lb in the frozen meat section. It’s four individually sealed 4 oz. servings ready to go.
The closes rouses is a leisurely stroll of 350 miles from me
Posted on 7/21/22 at 2:08 pm to Mingo Was His NameO
quote:
The closes rouses is a leisurely stroll of 350 miles from me
Sorry bro. It's also $4.99 a lb which is a great deal on any protein these days. Here's a link to the product at a higher price.
Calf Liver
Posted on 7/22/22 at 2:30 pm to BigPerm30
quote:
Jax is out
Still going strong...
Posted on 8/10/22 at 10:58 am to Jax-Tiger
Any Updates Jax?
I'm 10 days in, so far not bad. I was psuedo-keto before so no headaches or anything.
Have lost a few pounds and feel pretty damn good. Some cravings, but not too bad.
A good bit of energy during the day and during workouts.
Plan on doing 30 days and go from there.
I'm 10 days in, so far not bad. I was psuedo-keto before so no headaches or anything.
Have lost a few pounds and feel pretty damn good. Some cravings, but not too bad.
A good bit of energy during the day and during workouts.
Plan on doing 30 days and go from there.
Posted on 8/10/22 at 12:18 pm to ROUSTER
I haven't heard of Carnivore Diet but I'm looking to get on something to shed some weight. I've done Keto and it worked well in the past, but it is a lot of planning and counting.
So are ya'll eating no veggies? What about fiber? I'd be afraid I'd get plugged up?
So are ya'll eating no veggies? What about fiber? I'd be afraid I'd get plugged up?
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