quote:
Mental health check-in from my last day here in Thailand and I am doing GREAT!!! In the blue!

Raising a glass (of water with lemon) to you all and this beautiful place. Rosie and I came out here together for two weeks to work on mind, body and spirit. We ate only anti-inflammatory foods (dropped 10 pounds in a week just from cutting out alcohol and eating the right foods), trained Muy Thai, learned more meditation and breathwork techniques to calm anxiety, worked with monks again for depression and mental health and did a digital detox (hardest part of it) but once we got used to the break from our phones and computers, the anxiety melted away and we connected on a deeper level with each other and everyone around us.

Can’t wait to share with you all over the coming weeks what we learned to hopefully help you all as well. I know not everyone can go to Thailand but I can bring what I learned back to you. We can use these lessons anywhere.

Team Unbreakable. Love y’all.

Filed Under: NFL

Deshaun Watson's Model Girlfriend Shares More Vacation Photos

ESPN Deportes Reveals New Sideline Reporter For 'Monday Night Football'

J.J. Watt and Wife Post Vacation Photos

Tom Brady Linked To Dating SI Swimsuit Model Brooks Nader

34 Comments

Recent Oldest Top

You must be logged in to comment. |

RockyMtnTigerWDE•17 months

Woof

Lynxrufus2012•17 months

Hangover...Part II

mtb010•17 months

Is that a bald Orgeron

coolieaux•17 months

He must be from Youngsville

jatilen•17 months

All these "straight" guys sure love Thailand

LSUtiger89•17 months

Didn’t realize that the “women/trans/herm” were the only thing in Thailand. I guess some of the most beautiful landscape has nothing to do with it.

chryso•17 months

When did men's chests become hairless?

Dubaitiger•17 months

I live in Abu Dhabi and I've been lucky enough to go to Thailand about 64 times and counting as its only a 6 hour flight and there are 4 flights per day just with our local airline Etihad. Between there and Indonesia (40 times) including about 17 times to Bali mostly in October for a golf tournament, those 2 places are my favorite places in the world. You can do everything Jay claims and much more there.

cajunmud•17 months

I was looking to buy a condo/apt over there a few years ago. The price is right, the cost of living is low, healthcare is 1st world, the babes are everywhere...but for a foreigner, you can't own anything outright. You can only go 50/50 with the gov. How would you like a tyrannical gov as your roommate...haha?

lsuoilengr•17 months

Was that the Bali Classic?

DomincDecoco•17 months

How the hell are people gonna relate to a guy doing 2 weeks in asia with monks to work on his mental health? Im lucky to go to destin for a long weekend

tigerpawl•17 months

Solid

BigPerm30•17 months

Jay on that TRT

ElTigreFuego•17 months

Jay likes a little chocolate with his Winstrol I see. Live your life!

WinnPtiger•17 months

clown tits

Kankles•17 months

Why did I lol?

Glorious•17 months

Honk Honk