Gracie Hunt Enjoyed Her 'Fitness Friday'

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Fitness Friday Bosu Blast!

The Bosu is a staple in my fitness routine. I love how it adds difficulty to familiar exercises, plus I think it’s kind of fun!

For this circuit, do 20-30 reps for each exercise (for the plank jacks, aim for 50). Repeat the circuit three times.

Circuit details:
~Push ups
~V-ups
~Side plank with reach through
~Elbow to knee crunches
~Plank jacks
~Single-leg deadlifts
~Pulse squats
~Russian twists

#Workout #Circuit #Fit #Fitness #Health #WorkoutCircuit

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