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Started By
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Who here has lost weight, eating better, and bad numbers are down?
Posted on 3/30/20 at 12:09 am
Posted on 3/30/20 at 12:09 am
I’ve have never worked out this much in 34 years since basic training. I’m eating better, no junk food, just 2-3 small meals a day, walking 2+ miles a day, and I feel 1000x better than I did a month ago. I’m down 10+ pounds.
This virus had turned me into a germaphobe, health nut.
Exercise is the best relief for stress!!!!
This virus had turned me into a germaphobe, health nut.
Exercise is the best relief for stress!!!!
This post was edited on 3/30/20 at 12:12 am
Posted on 3/30/20 at 12:13 am to theantiquetiger
I've lost right at 10 lbs in the last 3-4 weeks
Need to lose another 50 though
Need to lose another 50 though
Posted on 3/30/20 at 12:14 am to theantiquetiger
I’m snacking 24/7 like I’m on the S.S. Trash cruise to Diabeetus Island
Posted on 3/30/20 at 12:14 am to Powerman
quote:
Need to lose another 50 though
I’m in the same boat
Posted on 3/30/20 at 12:16 am to Slagathor
quote:
I’m snacking 24/7 like I’m on the S.S. Trash cruise to Diabeetus Island
I’ve actually reached the point where junk food makes me feel like shite
Posted on 3/30/20 at 12:16 am to theantiquetiger
Some days I am great and some I am terrible. Lately been shite but will probably change Monday-Thursday. It’s been a terrible Sunday.
Posted on 3/30/20 at 12:17 am to theantiquetiger
I’m half kidding... I’m kinda aggravated to be home and around food all the time though. I’m usually OMAD on weekdays and this is killing me.
Posted on 3/30/20 at 12:19 am to theantiquetiger
I've lost 15 pounds so far, and I taught myself Mandarin Chinese and integral calculus. It's working out well for me.
Posted on 3/30/20 at 12:23 am to Amadeo
FYI, those with high blood pressure. Buy a box of flaxseed. Eat a spoonful a day. It drops your pressure like nothing else.
Posted on 3/30/20 at 12:25 am to Powerman
This was my watch tonight. It been like this every night for a couple weeks
Posted on 3/30/20 at 12:26 am to theantiquetiger
I've got weight training every other day the past couple weeks, reduced sugar and carbs from the diet, had time to prepare real meals, and reduced tremendously a lot of anxiety associated from work.
Posted on 3/30/20 at 12:26 am to theantiquetiger
I’ve lost around 10 lbs
Posted on 3/30/20 at 12:28 am to theantiquetiger
I started training for the Crescent City Classic the day before Mardi Gras because I was gonna give up 1/2 my laziness for lent. I also gave up all but my 1st cocktail each day. I didnt intend to lose weight, but dropped from 180 to 172 and my Garmin watch says I'm a 43 VO2 max (decent for 55 years old). The CCC wont happen, but I'm still on the training schedule and biking too.
I am also eating better. Although I stocked up on canned goods and emergency food, I get fresh produce every couple days and eat that with either fresh caught fish or frozen venison.
Working from home makes staying fit easier.
I am also eating better. Although I stocked up on canned goods and emergency food, I get fresh produce every couple days and eat that with either fresh caught fish or frozen venison.
Working from home makes staying fit easier.
Posted on 3/30/20 at 12:34 am to theantiquetiger
Think I will put on 10 pounds and might develop a slight drinking problem . Wife thinks we need a “meal” every night. We haven’t had this many formal sit down meals in 27 years of marriage
Posted on 3/30/20 at 1:23 am to theantiquetiger
I am about the same as always because it doesn’t take a global pandemic for me not to be a fat fricking slob
Posted on 3/30/20 at 1:35 am to theantiquetiger
I am walking alot more and have virtually cut out all alcohol so has my wife. For the most part we cook at home alot anyway ,but yeah we have been feeling better.
Posted on 3/30/20 at 1:40 am to sand mountainDvalues
quote:
I am about the same as always because it doesn’t take a global pandemic for me not to be a fat fricking slob
This
Posted on 3/30/20 at 2:20 am to theantiquetiger
Not me, I was working 60+ hours a week but got cut back to 40. I wasn't prepared for the time off I was cooking big meals everyday and pigging out. I think I'm getting it under control now.
Posted on 3/30/20 at 3:40 am to offshoretrash
Lost 8 in a week , not eating a lot. Drinking a lot of water
Posted on 3/30/20 at 4:33 am to theantiquetiger
I've doubled my miles per week on the bike since I started staying at home. The lighter traffic has been a delight. Normally I would be excited about all this extra training for the racing season but not sure how much of it will happen. I had also been focused on trying to set a PR in the Assualt on Mount Mitchell but it is only 6 weeks away so who knows. I am actually eating more but fairly well, but I am burning about 2.5k calories on the bike a day so added to my BMR I have near 5,000 calories to play with.
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