- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
0
Posted on 11/13/14 at 12:20 pm to Chad504boy
How do people get their max bench up without a spotter?
Posted on 11/13/14 at 12:22 pm to jacost7
quote:
355/180 1.97 Repeating Of Course
lol, ok.
Posted on 11/13/14 at 12:22 pm to uway
I wouldn't max without a spotter. If I can't do the weight more than six reps by myself, I won't lift it without a spotter.
Posted on 11/13/14 at 1:03 pm to Chad504boy
Last time I maxed out, 475/245
1.9388
Right now idk, but probably in the 365-385 range. And I weigh 230.
1.9388
Right now idk, but probably in the 365-385 range. And I weigh 230.
Posted on 11/13/14 at 1:11 pm to lsu480
quote:
I am guessing I am right around 1 at the moment.
Actually, since I haven't benched anything in 10+ years, I'd be pretty happy at 1
This post was edited on 11/13/14 at 1:12 pm
Posted on 11/13/14 at 1:34 pm to ZereauxSum
yea i don't retain much of shite for strength if i'm not working out.
I think i'll trust the video guy over arnold as well. what's the point of a behind the neck press?
I think i'll trust the video guy over arnold as well. what's the point of a behind the neck press?
Posted on 11/13/14 at 1:36 pm to Chad504boy
2 weeks ago 405 at 223 lbs.
1.82
1.82
Posted on 11/13/14 at 1:38 pm to CptBengal
The amount of people that can bench over 300 in here is astounding. To the OT, once again you have impressed me 
Posted on 11/13/14 at 1:39 pm to lsupride87
quote:
The amount of people that can bench over 300 in here is astounding.
As someone who lifts everyday it blows my mind too.
shite i remember the day I did 3 plates like it was one of my favorite christmases ever
Posted on 11/13/14 at 1:41 pm to CptBengal
quote:
As someone who lifts everyday it blows my mind too.
Yep. Im 27 years old and work out regularly, and I am about at 285. And when I work out with partners and friends there are not many people that do much more. And when I am in the weight room there may be 1 or 2 guys that can put up 300. But the OT 300 lbs is the mendoza line Posted on 11/13/14 at 1:43 pm to lsupride87
quote:
I am about at 285. And when I work out with partners and friends there are not many people that do much more. And when I am in the weight room there may be 1 or 2 guys that can put up 300.
I see maybe 1 every once in a while. people actually stop and watch when you start pressing 365+
285 would be a dream, My body just doesnt want to hold more weight than about 230 at max.
Posted on 11/13/14 at 1:45 pm to CptBengal
quote:Im still young though, and all my weight and size is up top. I thought I had a solid max til I came here
285 would be a dream
Posted on 11/13/14 at 1:46 pm to lsupride87
quote:
285 would be a dream
Im still young though, and all my weight and size is up top
shite, If I could get my bodyweight to 250 I'd be fricking elated.
Figure with another 30 pounds I could easily hit 500
Posted on 11/13/14 at 1:46 pm to CptBengal
quote:
see maybe 1 every once in a while. people actually stop and watch when you start pressing 365+
where do you guys workout? 
Posted on 11/13/14 at 1:46 pm to lsupride87
people lie on the internet doe
Posted on 11/13/14 at 1:47 pm to jennyjones
lsu rec. But early as the frick, at like 6. Guess nobody who lifts heavy gets up early?
Posted on 11/13/14 at 1:48 pm to Chad504boy
The real measure of strength metric is how many times can you pickup your couch and then run to the kitchen and back.
3(couches)*2.1(sec)=6.3
#crossfit4life
3(couches)*2.1(sec)=6.3
#crossfit4life
Posted on 11/13/14 at 1:49 pm to jennyjones
quote:I work out at Elmwood. The only people putting up over 300 were the big sons of bitches that came in there. I didnt see many 185 pounders putting up 320 like the OT has
where do you guys workout?
Page 7 of 12
Popular
Back to top
Follow TigerDroppings for LSU Football News