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Started By
Message
What kind of leg workouts should I add?
Posted on 3/31/16 at 5:32 pm
Posted on 3/31/16 at 5:32 pm
I have hit a plateau and aren't getting the leg gainz I desire. What workouts should I do? Here is a picture for reference.
13
Posted on 3/31/16 at 5:32 pm to Jack Daniel
Squats daily
Posted on 3/31/16 at 5:33 pm to Jack Daniel
Anything crossfit related should provide you with the biggest and best gains.
Posted on 3/31/16 at 5:34 pm to Jack Daniel
Take a pic in front of dirty mirror in a kill room and post it...then we can tell you
Posted on 3/31/16 at 5:34 pm to Jack Daniel
Posted on 3/31/16 at 5:35 pm to Jack Daniel
And you give me shite for trolling?!?
Posted on 3/31/16 at 5:37 pm to Jack Daniel
Sorry for being in way better shape than you
This post was edited on 3/31/16 at 5:38 pm
Posted on 3/31/16 at 5:39 pm to Jack Daniel
Squat over your bfs dick
Posted on 3/31/16 at 5:40 pm to texag7
Just keeping working out your upper body.
Ignore them legs.
Ignore them legs.
Posted on 3/31/16 at 5:46 pm to ctiger69
Anabolic steroids injected directly in your calves, hams and quads. Do a bunch of knee bends.
Posted on 3/31/16 at 6:15 pm to Jack Daniel
Shoot yourself, you can't fix that.
Posted on 3/31/16 at 6:29 pm to Hugo Stiglitz
Posted on 3/31/16 at 7:23 pm to Jack Daniel
Squats
Step up reverse lunges
Goblet squats
Bulgarian squats
Split leg ez bar
Step up reverse lunges
Goblet squats
Bulgarian squats
Split leg ez bar
Posted on 3/31/16 at 8:52 pm to SabiDojo
Look at me, do you think I know what any of those are?
Posted on 3/31/16 at 9:40 pm to Jack Daniel
Would you be able to wear your girlie skinny jeans if you worked legs?
Posted on 3/31/16 at 9:41 pm to Jack Daniel
Put some pants on
Posted on 3/31/16 at 9:43 pm to GEAUXT
quote:
Squat over your bfs dick
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