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Posted on 12/30/20 at 10:19 am to Fusaichi Pegasus
One Airborne (along with two chewable Vit C tabs from Costco) three times a day. It has everything you need in a pleasant flavor.
Posted on 12/30/20 at 10:23 am to StringedInstruments
I buy all of my vitamins from Thorne. I think I also have bought from Douglas Labs in the past.
Posted on 12/30/20 at 10:25 am to When in Rome
All of you need some type O blood.
Posted on 12/30/20 at 10:26 am to moock blackjack
At night before bed
Posted on 12/30/20 at 10:29 am to Fusaichi Pegasus
At least once a year I'd get nasty colds that would knock me on my arse for a week. Once I started supplementing with Vit D, zinc, and magnesium, I no longer would get my arse kicked by colds.
Posted on 12/30/20 at 10:35 am to el Gaucho
quote:
stay home
That would make you vitamin d levels worse
Plus the vitamin d boosting your immune system has been around for years - it’s not a trump thing
Posted on 12/30/20 at 10:39 am to boxcarbarney
quote:same here. I was getting wicked sinus infections at least 3-4x a year. Started vitamins & probiotics and rarely get sick now.
At least once a year I'd get nasty colds that would knock me on my arse for a week. Once I started supplementing with Vit D, zinc, and magnesium, I no longer would get my arse kicked by colds.
Posted on 12/30/20 at 10:42 am to Uncle JackD
quote:
same here. I was getting wicked sinus infections at least 3-4x a year. Started vitamins & probiotics and rarely get sick now.
Supplements are needed nowadays. A balanced diet no longer provided what your body needs.
Thanks GMOs.
Posted on 12/30/20 at 10:59 am to Tear It Up
quote:
I give her my big D3.
cool...your D is 3 inches
Posted on 12/30/20 at 11:04 am to Fusaichi Pegasus
Already doing ... vitamin d levels finally brought up to normal so yeah!
Posted on 12/30/20 at 11:05 am to Fusaichi Pegasus
Already doing ... vitamin d levels finally brought up to normal so yeah!
Posted on 12/30/20 at 6:36 pm to Lickitty Split
Thank you for the reply. I’ve been taking it for 2 weeks and have started to wake up not as groggy, maybe it’s helping
Posted on 12/30/20 at 6:38 pm to Old Money
quote:
Thank you for the reply. I’ve been taking it for 2 weeks and have started to wake up not as groggy, maybe it’s helping
I bought some Vit D & Vit C for all of us - even my mom - she says it helps her in the morning too
I’m still a grump in the morning though
do I need to take the zinc too?
Posted on 12/30/20 at 6:45 pm to Dire Wolf
If you take Mg2+ daily w/o a need, you're going to get diarrhea
Posted on 12/30/20 at 6:47 pm to GreenRockTiger
Take a lot of supplements and have O+ blood. But I had to give up the vitamin C because it promotes kidney stone formation. I’ve had 51 of those suckers and don’t need to aggravate that puppy.
Posted on 12/30/20 at 6:53 pm to MDB
I am O+
Take a multi, Vit c & Vit D
Lol
Take a multi, Vit c & Vit D
Lol
Posted on 12/30/20 at 6:57 pm to GreenRockTiger
I'm O-
Not sure what that means for Covid but the blood bank people call me a lot.
Not sure what that means for Covid but the blood bank people call me a lot.
Posted on 12/30/20 at 7:09 pm to fallguy_1978
quote:
I'm O-
Not sure what that means for Covid but the blood bank people call me a lot.
That's because O- blood is the universal blood type donor. It can be transfused to people of all blood groups.
You can still catch COVID if your blood type is O.
Posted on 12/30/20 at 7:10 pm to Fusaichi Pegasus
quote:
Pro tip: add it to your daily routine if you haven’t already
Yes sir. 5 days a week and a multi the other 2.
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