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1
Posted on 1/19/16 at 12:34 pm to Tiger Ryno
A cliff bar, and some cold green tea
Posted on 1/19/16 at 12:35 pm to Tiger Ryno
quote:
What are you doing today to produce some sweet gainz? For me the main course is bench press then some dips, pendlay rows and triceps work...cap it off with some bike intervals.
Everyone is really curious though, what sort of ghey frat boy attire will you be wearing? Parachute pants? Red/white/blue theme? No Fear? Any new tribal tatts?
Posted on 1/19/16 at 12:43 pm to Tiger Ryno
quote:
202 not 210 baw.
Are you really only 5'6"/5'7"? That is a pretty good bit of weight for that height don't you think? Any plans on cutting?
Posted on 1/19/16 at 12:47 pm to mouton
Yes I'm 5'7"...I have been dirty bulking for 12 months and doing hardly any cardio. I just started adding more cardio this month and core work and tightening up the diet. I never said I wasn't arrying some bad fat but you have to gain weight to make real gainz.
Posted on 1/19/16 at 12:50 pm to Tiger Ryno
quote:
but you have to gain weight to make real gainz
i guess if you're 5'6", yea
Posted on 1/19/16 at 12:53 pm to Lester Earl
We have to play the hand God deals us lester.
Posted on 1/19/16 at 12:54 pm to Tiger Ryno
i bet you have a nice yoke
Posted on 1/19/16 at 12:55 pm to Tiger Ryno
Some people cheat.
And that's fine. They have to look at themselves in the mirror at night when they shave their arms/legs/sack.
And that's fine. They have to look at themselves in the mirror at night when they shave their arms/legs/sack.
Posted on 1/19/16 at 12:55 pm to Tiger Ryno
quote:
Yes I'm 5'7"...I have been dirty bulking for 12 months and doing hardly any cardio. I just started adding more cardio this month and core work and tightening up the diet. I never said I wasn't arrying some bad fat but you have to gain weight to make real gainz.
Any idea what your goal weight after your next cut will be?
Posted on 1/19/16 at 12:58 pm to Lester Earl
quote:
5'6",
Here....
Posted on 1/19/16 at 1:02 pm to LSUweights
I see why you guys over compensate on the working out. Y'all are midgets.
That's unfortunate
That's unfortunate
Posted on 1/19/16 at 1:06 pm to Lester Earl
8 mile run then buffet at Harrah's
Posted on 1/19/16 at 1:07 pm to SuperSaint
A few sets of deadlift or squat wouldn't kill you.
You look like you've got duh AIDS.
You look like you've got duh AIDS.
Posted on 1/19/16 at 1:10 pm to mouton
I don't have a goal weight. I don't really care what the number on the scale is as much as I just need to lose some belly fat. 185 would be a great weight with as much muscle as I've added the past year. But I'm not staying up at night fretting over it. I couldn't care less about having abs. I want to be able to lift a house when I'm 60 and still get on and off the toilet when I'm 85
Posted on 1/19/16 at 1:10 pm to SuperSaint
Nothing I can do about my height
Just playing with the hand I was dealt, but I can poke fun at myself too....
Just playing with the hand I was dealt, but I can poke fun at myself too....
Posted on 1/19/16 at 1:12 pm to BRgetthenet
6'1" 175 brah... No aids dick here M8
This post was edited on 1/19/16 at 1:14 pm
Posted on 1/19/16 at 1:13 pm to SuperSaint
quote:
No aids dick here?
If you have to ask....
Posted on 1/19/16 at 1:13 pm to SuperSaint
I'm 5'11" on a good day and I weigh around 175
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