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Sun's out guns out - you got ya beach body ready?

Posted on 3/31/17 at 8:25 am
Posted by Pecker
Rocky Top
Member since May 2015
16674 posts
Posted on 3/31/17 at 8:25 am
You know ya boy Pecker ready. He gon be out on the boat posing. The ladies gon be like "oooh, Pecker got that body." You know they thirsty. Even dudes be lookin and mirin. They might even want a piece too. They can look but they can't touch. They be out there with their dad bods knowing the game aint fair.

What about you? You ready?
This post was edited on 3/31/17 at 8:26 am
Posted by CoachChappy
Member since May 2013
34328 posts
Posted on 3/31/17 at 8:26 am to
I took the day off today. Already cracked a cold one and am sporting my Reagan/Bush '84 tank. Suns out guns out playa
Posted by goldennugget
NIL Ruined College Sports
Member since Jul 2013
26376 posts
Posted on 3/31/17 at 8:28 am to
I am at 166 pounds

Will start cutting at 175

Probably hit 175 by memorial day
Posted by PaperPaintball92
Fly Navy
Member since Aug 2010
5330 posts
Posted on 3/31/17 at 8:29 am to
I'll be at the beach all weekend.
Posted by bengalbait
Grove Lounge
Member since Sep 2009
4603 posts
Posted on 3/31/17 at 8:29 am to
Been working the guns all spring in my muscle shirt.


Posted by J Murdah
Member since Jun 2008
40227 posts
Posted on 3/31/17 at 8:31 am to
I'm about 60% there. Been getting gainz 5 times a week. Working out those abs 4 times a week.
Posted by oleyeller
Vols, Bitch
Member since Oct 2012
32611 posts
Posted on 3/31/17 at 8:37 am to
i will just flash some money and bitched dgaf
Posted by JusTrollin
Member since Oct 2016
270 posts
Posted on 3/31/17 at 8:38 am to
Damn are you a midget?
Posted by Mootsman
Charlotte, NC
Member since Oct 2012
6227 posts
Posted on 3/31/17 at 8:40 am to
You only work your're bis and tris. You're all glamour muscles. You have no core. No women will be interested.
Posted by mouton
Savannah,Ga
Member since Aug 2006
28276 posts
Posted on 3/31/17 at 8:42 am to
quote:

Damn are you a midget?


Maybe he is just not a fatass.
Posted by rantfan
new iberia la
Member since Nov 2012
14110 posts
Posted on 3/31/17 at 8:45 am to
quote:

Sun's out guns out

Rock out with your cock out
Posted by SuperSaint
Sorting Out OT BS Since '2007'
Member since Sep 2007
151554 posts
Posted on 3/31/17 at 8:46 am to
It's about time to start working out. I stay active, so about 2-3 weeks I'll be back beachside ready. Six pack sticks around due to genes, gotta work for that 8er

Eta: 6'1" 165
This post was edited on 3/31/17 at 8:47 am
Posted by Pecker
Rocky Top
Member since May 2015
16674 posts
Posted on 3/31/17 at 8:53 am to
quote:

I am at 166 pounds

Will start cutting at 175

Probably hit 175 by memorial day




Keep up the good work bro.
Posted by DawgCountry
Great State of GA
Member since Sep 2012
33786 posts
Posted on 3/31/17 at 8:58 am to
quote:

I am at 166 pounds


Alpha AF

Posted by Pecker
Rocky Top
Member since May 2015
16674 posts
Posted on 3/31/17 at 8:58 am to
quote:

You only work your're bis and tris. You're all glamour muscles. You have no core. No women will be interested.




1) I do 5 days a week
2) I do compound lifts on some days and other days are targeted groups
3) You're getting bad info from somewhere
4) The ladies love glamour muscle, my man
Posted by SuperSaint
Sorting Out OT BS Since '2007'
Member since Sep 2007
151554 posts
Posted on 3/31/17 at 9:03 am to
So I'm 165, you think I look like this?

Posted by Riseupfromtherubble
You'll Never Walk Alone
Member since Jun 2011
40271 posts
Posted on 3/31/17 at 9:07 am to
I've managed to get some quality tail over the years without a beach body. I prefer drinking beer on the patio to lifting weights. Weights are heavy. The results are the same in the end, so I choose to enjoy the process. That's what life is all about imo. Stay thirsty my friends
Posted by SabiDojo
Open to any suggestions.
Member since Nov 2010
84835 posts
Posted on 3/31/17 at 9:09 am to
Not beach ready yet but thank goodness it doesn't take me long to do it. At 184 rn.
Posted by Riseupfromtherubble
You'll Never Walk Alone
Member since Jun 2011
40271 posts
Posted on 3/31/17 at 9:10 am to
quote:

At 184 r


You for real?
Posted by Pecker
Rocky Top
Member since May 2015
16674 posts
Posted on 3/31/17 at 9:10 am to
quote:

I am at 166 pounds
quote:

Alpha AF


You realize all of this depends on height and bf%, right?

I'm slightly over 6' and about 185 but that weight wouldn't matter if I couldn't keep my bf% low. You could be 5'9/5'10 and be a decent size at 166 with the right bf%. You could be 6' and have a fine build at 166 depending on your bf%.

This dude is 5'9" 170 in this pic



Ronaldo is 6'2", 180


This post was edited on 3/31/17 at 9:16 am
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