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Should you get up at 4 AM?

Posted on 11/25/20 at 7:53 am
Posted by prplhze2000
Parts Unknown
Member since Jan 2007
51395 posts
Posted on 11/25/20 at 7:53 am
Youtube

Jocko says yes.

This post was edited on 11/25/20 at 7:58 am
Posted by TDsngumbo
Alpha Silverfox
Member since Oct 2011
41584 posts
Posted on 11/25/20 at 7:54 am to
quote:

Should you get up at 4 AM?

My four month old thought I should today.
Posted by Johnny Roastbeef
Somewhere in Bartow County
Member since Sep 2018
1961 posts
Posted on 11/25/20 at 7:56 am to
quote:

My four month old thought I should today.


My 2 month old thought the same thing. I tried feeding her but she wouldn’t take a bottle. She screamed for a good hour before going back to sleep.
Posted by TDsngumbo
Alpha Silverfox
Member since Oct 2011
41584 posts
Posted on 11/25/20 at 7:57 am to
quote:

My 2 month old thought the same thing. I tried feeding her but she wouldn’t take a bottle. She screamed for a good hour before going back to sleep.



My wife just stuck her tit in my daughter's mouth and shut her up. I stayed up for the peep show.
Posted by LSU Coyote
Member since Sep 2007
53390 posts
Posted on 11/25/20 at 7:58 am to
I'm up every morning at 2:45, gym by 3-330. Love it.
Posted by TheNolaClap
Jersey Shore (not fist pump)
Member since Jun 2012
1489 posts
Posted on 11/25/20 at 7:59 am to
My 2 month old was on the 2:30 AM kick today. Wife whipped out the boob and took care of that nonsense.
Posted by retooc
Freeport, FL
Member since Sep 2012
7448 posts
Posted on 11/25/20 at 8:00 am to
quote:

I'm up every morning at 2:45, gym by 3-330. Love it.


What time do you go sleep baw?
Posted by biglego
Ask your mom where I been
Member since Nov 2007
76301 posts
Posted on 11/25/20 at 8:01 am to
quote:

m up every morning at 2:45, gym by 3-330. Love it.


2:45 is not even morning. That’s the middle of the night. You’re waking up in the middle of the night like a vampire.
Posted by LSU Coyote
Member since Sep 2007
53390 posts
Posted on 11/25/20 at 8:03 am to
quote:

What time do you go sleep baw?

Between 7-9

Oddly it helps with my mood and focus to get a workout in alone and then an hour alone to prepare for the day.

Does wonders, though it may not seem this way from my posts, for my mental health.
Posted by fallguy_1978
Best States #50
Member since Feb 2018
48519 posts
Posted on 11/25/20 at 8:07 am to
I've never been a morning person. I don't guess I ever will be at this point.
Posted by AllDayEveryDay
Nawf Tejas
Member since Jun 2015
7022 posts
Posted on 11/25/20 at 8:08 am to
I tried that during a shutdown once. Up at 2:45a, workout until 3:45a, shower, at work by 5am, off and back by 5:30p. Sleep at 7:30.

It lasted about 2 weeks, frick all that noise.
Posted by LSU Coyote
Member since Sep 2007
53390 posts
Posted on 11/25/20 at 8:10 am to
quote:

I've never been a morning person. I don't guess I ever will be at this point

Getting my nutrition in order and basically going strictly carnivore helped me. I was never a morning person before eliminating almost all carbs.

Used to peel myself from the mattress, now it is wide awake at whatever set time.
This post was edited on 11/25/20 at 8:22 am
Posted by yellowfin
Coastal Bar
Member since May 2006
97635 posts
Posted on 11/25/20 at 8:10 am to
I wake up at 4 every morning. Gym at 5
Posted by Uptowner
The OP
Member since Oct 2019
2030 posts
Posted on 11/25/20 at 8:19 am to
quote:

get up at 4 AM?


Not sure you should, but I do.
Posted by The Mick
Member since Oct 2010
43103 posts
Posted on 11/25/20 at 8:21 am to
quote:

My wife just stuck her tit in my daughter's mouth and shut her up. I stayed up for the peep show.
Make sure you commend wife on what a wonderful gift she's giving your child by breast feeding. You won't have to wake up in the middle of the night with any of the kids.
Posted by White Bear
Yonnygo
Member since Jul 2014
13880 posts
Posted on 11/25/20 at 8:28 am to
quote:

My wife just stuck her tit in my daughter's mouth and shut her up. I stayed up for the peep show.
. All downhill from here, bro.
Posted by Loup
Ferriday
Member since Apr 2019
11291 posts
Posted on 11/25/20 at 8:31 am to
I call out Jocko for being a lazy bitch every morning at 3:30 am when I wake up.

eta: in the comments somebody said that Jocko looks like he wakes his alarm clock up every morning.
This post was edited on 11/25/20 at 8:32 am
Posted by LouisianaLady
Member since Mar 2009
81197 posts
Posted on 11/25/20 at 8:32 am to
quote:

I'm up every morning at 2:45, gym by 3-330. Love it.


Wow. I sometimes go to sleep at that time.
Posted by LouisianaLady
Member since Mar 2009
81197 posts
Posted on 11/25/20 at 8:34 am to
quote:

I've never been a morning person. I don't guess I ever will be at this point.


Same here. I work remote and 99% of my interactions are with clients on the west coast 2 hours behind. It is indescribable how much improved my life to no longer use an alarm.
This post was edited on 11/25/20 at 8:35 am
Posted by OweO
Plaquemine, La
Member since Sep 2009
113946 posts
Posted on 11/25/20 at 8:45 am to
Que the jokes, but I like to hit the floor running. Once my eyes open in the morning I am ready to go and I list to do all of my people interaction in the morning. Then around lunch I start to crash. After lunch, I don't have the same energy and just want to be alone to get shite down.

Then by 2:30-3 I get a second wind. I wish our bodies didn't require sleep, but since sleep is important I try to be in bed for 10ish and be asleep by 11ish.. But it all depends on of I feel like I need more sleep or don't need as much.

As for as the question. Why shouldn't you get up at 4AM? I guess it depends on if your body needs more sleep or not.
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