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re: P90X-3/T-25/Insanity in-game thread
Posted on 3/26/14 at 3:37 pm to Phil A Sheo
Posted on 3/26/14 at 3:37 pm to Phil A Sheo
Yeah, just be careful about your portions. People look at labels and skip over the serving size. They don't know that 2-3 spoons of peanut butter is A LOT of calories.
1
Posted on 3/26/14 at 3:40 pm to SabiDojo
quote:
Yeah, just be careful about your portions. People look at labels and skip over the serving size. They don't know that 2-3 spoons of peanut butter is A LOT of calories
Right..I've finally managed to wean myself off of soda, so that's one major hurdle out of the way.
Just trying to get clean with rest of foods
Posted on 3/26/14 at 3:53 pm to Phil A Sheo
Posted on 3/26/14 at 3:55 pm to JJ27
Posted on 3/26/14 at 3:55 pm to Phil A Sheo
quote:
Should I use regular old Jif or try to find an organic version?
i use organic to avoid the trans fats
i like the 100% natural stuff, but the solid and oils separate while shipping and it's a bitch to mix back
Posted on 3/26/14 at 3:55 pm to JJ27
You got me. Posted on 3/26/14 at 3:56 pm to SlowFlowPro
quote:
i use organic to avoid the trans fats i like the 100% natural stuff, but the solid and oils separate while shipping and it's a bitch to mix back
Yeah that my hold up with the organics..
Posted on 3/26/14 at 3:57 pm to Phil A Sheo
organics and all-natural are different. all natural is 100% peanuts. that's the type that separates
oragnics will have some sea salt, can sugar, etc in it. they don't separate
oragnics will have some sea salt, can sugar, etc in it. they don't separate
Posted on 3/26/14 at 3:58 pm to SlowFlowPro
Jif doesn't have any trans fats.
Posted on 3/26/14 at 3:59 pm to SlowFlowPro
quote:
organics and all-natural are different. all natural is 100% peanuts. that's the type that separates oragnics will have some sea salt, can sugar, etc in it. they don't separate
Ah! I gotcha
Posted on 3/26/14 at 4:00 pm to SabiDojo
are you doing Jif "Natural"? i just looked at my rooomate's Jif and it has partially hydrogenated oils
Posted on 3/26/14 at 4:02 pm to SlowFlowPro
Not sure. I just know it doesn't have any trans fats.
Posted on 3/26/14 at 4:25 pm to SabiDojo
Did the challenge an hour ago. What a great workout.,the pump,is awesome!
SFP, Jif Natural has peanuts, sugar, palm oil,
SFP, Jif Natural has peanuts, sugar, palm oil,
Posted on 3/26/14 at 4:39 pm to Phil A Sheo
Use Jiff Natural. No added sugar and less sodium.
Posted on 3/26/14 at 4:43 pm to tke_swamprat
quote:
Did the challenge an hour ago.
I have that today. Last one of the 90 days.
I figure I should finish strong. Should I try to keep up with Sean? 40/18?
Posted on 3/26/14 at 4:57 pm to DrTyger
I'm hoping I can do 10+ pull-ups without the assistance when I'm done. I can do 3-4 at the moment without.
Not sure I could do the challenge in the am while the family sleeps lol.
Not sure I could do the challenge in the am while the family sleeps lol.
Posted on 3/26/14 at 6:25 pm to tke_swamprat
Didn't feel like cooking, so made a shakeology dinner.
frozen berries, a cup of non-fat greek yogurt, water, and tropical strawberry shakeology. Delicious.
Cut that with a PB&J and a pre-workout drink. The challenge starts after this digests.
frozen berries, a cup of non-fat greek yogurt, water, and tropical strawberry shakeology. Delicious.
Cut that with a PB&J and a pre-workout drink. The challenge starts after this digests.
Posted on 3/26/14 at 6:47 pm to DrTyger
I just ate a medium burger with bacon, brisket, grilled onions, lettuce, and crumbled blue cheese
I was in heaven!
I was in heaven!
Posted on 3/26/14 at 7:39 pm to DrTyger
Let us know who emerges as the victor, you or Ted.
Posted on 3/26/14 at 7:44 pm to SabiDojo
Ted's in the yoga. And he always wins.
I'm competing against Sean. Same guy from V-sculpt.
I'm competing against Sean. Same guy from V-sculpt.
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