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1
Posted on 3/20/14 at 11:21 pm to DrTyger
quote:
The offer still stands to let my wife coach her
Shoot me an email about it & I'll pass along to her.
This post was edited on 3/20/14 at 11:31 pm
Posted on 3/20/14 at 11:25 pm to Venelar
YGM
Posted on 3/20/14 at 11:32 pm to lsu777
Body Beast sounds awesome. I need some beach muscles.
Yoga went well tonight. My hips were tight so my Reverse Half Moons weren't as awesome as they usually are.
Yoga went well tonight. My hips were tight so my Reverse Half Moons weren't as awesome as they usually are.
Posted on 3/20/14 at 11:33 pm to S
Did some corn cobs tonight?
Posted on 3/21/14 at 7:22 am to DrTyger
quote:
How's your upline look?
What do you mean? Like who is the Diamond and Star Diamond above me?
Posted on 3/21/14 at 8:50 am to htownjeep
Finished the The Warrior last night. Every muscle in my body is sore after a full week of P90X3. I intend to push thru and keep going. The biggest challenge for me right now is my diet. My metabolism speeds up and if I don't get better at nutrition, I won't see the results I want. I drink an EAS shake after my workouts, but I'm still eating like crazy at night. For example last night post workout...EAS shake, Full microwaveable bag of spanish rice with veggies, teriyaki chicken pieces, popcorn watching the games, followed by chicken breast pieces with no calorie dressing. Flavored water. No soda!
Should I spring for the Shakeology stuff?
Should I spring for the Shakeology stuff?
Posted on 3/21/14 at 9:37 am to KingBarkus
I woke up too late to work out this morning. Now I have to do it tonight. Dammit.
Posted on 3/21/14 at 10:16 am to DrTyger
i already have it and pretty much every other BB program
Posted on 3/21/14 at 10:17 am to KingBarkus
The Warrior is a good one. I had CVX this morning. I do not like CVX.
Posted on 3/21/14 at 10:18 am to SabiDojo
i did the same thning. i slept right throught the 5am wakeup call
Posted on 3/21/14 at 10:19 am to KingBarkus
king you are going to have to learn to just suffer through it. It will only take a week or so for your body to adjust.
one thing to do is fill up on protein and lots and lots of veggies. the veggies will keep you fuller longer.
one thing to do is fill up on protein and lots and lots of veggies. the veggies will keep you fuller longer.
Posted on 3/21/14 at 10:20 am to The Sad Banana
legs and back...done
sophia, those teeth...off the charts...like chiclets
sophia, those teeth...off the charts...like chiclets
Posted on 3/21/14 at 10:22 am to S
Legs and back is TOUGH!
Sophia is fine, though.
Sophia is fine, though.
Posted on 3/21/14 at 10:28 am to SabiDojo
i hate the first move the most...balance lunges 
Posted on 3/21/14 at 10:31 am to S
Those suck. We do those in X2 but your foot is on a stability ball. Yeah, you're pretty much falling over the entire time.
Posted on 3/21/14 at 10:32 am to S
In X3 I think Tony mentions that one of the ladies is his girl. I want to say Shawna from X1...I think it was in the Pilates X3 video.
ETA: Shawna was the extra fine one in Yoga in X1.
ETA: Shawna was the extra fine one in Yoga in X1.
This post was edited on 3/21/14 at 10:33 am
Posted on 3/21/14 at 10:34 am to The Sad Banana
quote:
In X3 I think Tony mentions that one of the ladies is his girl. I want to say Shawna from X1...I think it was in the Pilates X3 video.
Yeah the tall chick in Pilates
Posted on 3/21/14 at 10:34 am to The Sad Banana
She's also in X2 Yoga. Her flexibility is unreal. Good job, Tony.
Posted on 3/21/14 at 10:41 am to SabiDojo
Yeah, Tony definitely did a good job on that one.
Also, I hate Alice and that little unfunny blonde chick in X3.
Also, I hate Alice and that little unfunny blonde chick in X3.
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