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Started By
Message
re: P90X-3/T-25/Insanity in-game thread
Posted on 3/17/14 at 12:12 pm to SabiDojo
Posted on 3/17/14 at 12:12 pm to SabiDojo
quote:
'm looking at my guide, and it says for Fat Shredder 2.0 (this is X2) is 7 proteins, 3 dairies, 1 fruit, 4 vegetables, 1 fat, .5 grains, .5 legumes and tubers, 2 condiments, and 2 snacks
I'm not doing the official diet this time around, although i probably should. But that just gives me flashbacks. So...much...protein...
1
Posted on 3/17/14 at 12:20 pm to barry
quote:The punches/sprawl at the end of MMX is pretty hard after that monster.
I think the burnout workout at the end of incinerator may be the hardest workout of all. 2+ min in plank and sphinx with pushups.
Posted on 3/17/14 at 12:23 pm to The Sad Banana
I've been drinking too much on the weekends so I haven't been doing the doubles. Still down 15lbs through 6 weeks
Posted on 3/17/14 at 12:33 pm to barry
Posted on 3/17/14 at 1:13 pm to DrTyger
Who here uses Shakeology? It's pretty expensive for a month's supply, but I've also read very good things about it.
SabiDojo, Dr. Tyger, etc. - do you guys use it year round?
SabiDojo, Dr. Tyger, etc. - do you guys use it year round?
Posted on 3/17/14 at 1:40 pm to bayoujd
I've never used it, but I'm going to. It is pretty pricey. It's the reason I haven't subscribed to it yet.
Posted on 3/17/14 at 1:53 pm to bayoujd
quote:
SabiDojo, Dr. Tyger, etc. - do you guys use it year round?
Dr. Tyger uses it often I believe. He's probably getting a much better deal than us though.
Posted on 3/17/14 at 2:23 pm to barry
quote:
Dr. Tyger uses it often I believe. He's probably getting a much better deal than us though.
I use it everyday. I do get a pretty good discount because I'm a coach.
And it's bit pricey, but when you consider it's a months supply at a time and you can shave on the shipping a good bit by getting it autoshipped it comes out to about $4.50 a serving, which, let's be honest, you spend more at taco bell for a crappy lunch. This stuff is way better than taco bell.
Posted on 3/17/14 at 2:28 pm to DrTyger
quote:
This stuff is way better than taco bell.
Posted on 3/17/14 at 2:31 pm to SabiDojo
boss arse chest/shoulder/tri this am
davey the substitute teacher bike rider karate guy couldn't keep up with me on pike press
davey the substitute teacher bike rider karate guy couldn't keep up with me on pike press
Posted on 3/17/14 at 2:32 pm to S
Do you want to be a warrior? Are you ready to be a warrior?
Posted on 3/17/14 at 2:33 pm to S
You're going to be killin the beach, brosef. 
Posted on 3/17/14 at 2:48 pm to iheartlsu
quote:Last week I only did two doubles, but this week I started out with Dynamix and Yoga yesterday and I did Iso this morning and The Warrior tonight.
I've been drinking too much on the weekends so I haven't been doing the doubles. Still down 15lbs through 6 weeks
These workouts are addictive. Love it.
Posted on 3/17/14 at 2:49 pm to The Sad Banana
Dammit! I want to start X3!
So, in doubles, can you do one workout in the morning and the other at night?
So, in doubles, can you do one workout in the morning and the other at night?
Posted on 3/17/14 at 2:51 pm to SabiDojo
you are prolly getting just as good or better results with x3.
Posted on 3/17/14 at 2:53 pm to trident
Dude, Taco Bell isn't even real food. Don't deny it.
Posted on 3/17/14 at 2:54 pm to lsu777
I'm doing X2 (my second time doing it [consecutively]). The results are great, but X3 just looks like fun.
Waking up to exercise for over an hour is kind of tough. 30 minutes sounds much more doable.
Waking up to exercise for over an hour is kind of tough. 30 minutes sounds much more doable.
Posted on 3/17/14 at 2:55 pm to SabiDojo
i'm about to go do something stupid in a few minutes
Posted on 3/17/14 at 2:55 pm to SlowFlowPro
Do it, bro! You're about to go work out?!
Posted on 3/17/14 at 2:57 pm to SabiDojo
yeah but i pulled the shite out of an abdominal muscle earlier when the foam roller i was using slipped
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