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2
Posted on 5/4/15 at 8:42 am to Swagga
I ended up taking 2 weeks off, but I'd have preferred only 1. I was having an issue with my foot I wanted to make sure wasn't bothering me before I started again.
Posted on 5/4/15 at 8:58 am to Swagga
I took a week off between x3 and p90x I'll take off a week when I finish that to start body beast.
Thanks doldil, I'll check those out
Thanks doldil, I'll check those out
Posted on 5/4/15 at 9:02 am to fouldeliverer
quote:
Any advice on training shoes?
I'm looking for new shoes as well. I'm not very good at picking out tennis shoes.
Posted on 5/4/15 at 9:04 am to SabiDojo
I need some new shoes as well.
Side note.. Midway through week 4 and noticed this morning that I moved up a belt notch.
Lost power last night when I was getting ready to workout so I had to skip, but just gonna pick back up tonight.
Side note.. Midway through week 4 and noticed this morning that I moved up a belt notch.
Lost power last night when I was getting ready to workout so I had to skip, but just gonna pick back up tonight.
This post was edited on 5/4/15 at 9:05 am
Posted on 5/4/15 at 9:05 am to brass2mouth
I accidentally got drunk yesterday so I didn't workout this morning, I always feel like crap when I skip workouts like that. I'm going to do total synergistics tonight though after work.
Posted on 5/4/15 at 9:09 am to brass2mouth
quote:
I need some new shoes as well.
Me too. I may hit Varsity Sports and get a new T-shirt so I can look like everyone else.
Posted on 5/4/15 at 10:17 am to LSUtigerME
quote:
Which routine? A lot of up/down movement?
Chest and back.
Posted on 5/4/15 at 10:22 am to WG_Dawg
quote:
accidentally got drunk
Hate when that happens.
Posted on 5/4/15 at 2:45 pm to brass2mouth
I got accidentally drunk Saturday too
Posted on 5/4/15 at 2:51 pm to fouldeliverer
I got intentionally drunk Saturday. Didn't mean to yesterday.
It's actually going to work out well though...I hate working out after work and much prefer to do it first thing, but I have to go to a meeting out of town Wednesday and have to adjust my schedule up about 2 hours, so I'm just going to do the resistance workouts Tu/Thr/Sat this week instead of M/W/F.
It's actually going to work out well though...I hate working out after work and much prefer to do it first thing, but I have to go to a meeting out of town Wednesday and have to adjust my schedule up about 2 hours, so I'm just going to do the resistance workouts Tu/Thr/Sat this week instead of M/W/F.
Posted on 5/4/15 at 2:58 pm to WG_Dawg
I didn't workout Saturday but I was busting up concrete and mixing cement for about 2 1/2 hours before jazz fest, where I parked in mid city and had to walk. I think all that counts.
Posted on 5/5/15 at 9:11 am to brass2mouth
Yoga this morning, great way to start the day, but man my flexibility is shite. I despise the leg extension + toe bind because it's impossible for me to even come close to straightening my leg. I read about a modifier to basically just use a chair to prop your leg up on the top of to give support so I may try that in the future to see if it helps any at all.
Posted on 5/5/15 at 10:09 am to Doldil
I do the same lol
Posted on 5/5/15 at 12:02 pm to fouldeliverer
Just finished day 2, someone come shoot me please. I forgot how much harder this is than a regular workout
Posted on 5/5/15 at 12:14 pm to CoachChappy
did total synergistics this morning since I missed yestereday.
On the toe hold during yoga, I grab my toe and put my leg out, but I also don't come close to straightening it. I just put it as far as I can but there's a pretty big bend at the knee.
On the toe hold during yoga, I grab my toe and put my leg out, but I also don't come close to straightening it. I just put it as far as I can but there's a pretty big bend at the knee.
Posted on 5/5/15 at 12:32 pm to WG_Dawg
quote:
On the toe hold during yoga, I grab my toe and put my leg out, but I also don't come close to straightening it. I just put it as far as I can but there's a pretty big bend at the knee.
Same. The balance part is huge in yoga. Don't think the chair is a good modifier, IMO.
Posted on 5/5/15 at 12:45 pm to LSUtigerME
here's another modified version I just saw:
may try out the strap (towel) as it's a hamstring issue that I'm having more than anything else, and probably the same for everyone else
quote:
For tight hamstrings, keep the knee on your extended leg bent, or wrap a strap around your foot and take hold of the strap
may try out the strap (towel) as it's a hamstring issue that I'm having more than anything else, and probably the same for everyone else
Posted on 5/5/15 at 1:19 pm to Doldil
I am new to this thread. I am on my 6th week of T-25 we did about 5 weeks of the original insanity before we started T-25. I have dropped 4 belt notches so far but I have fallen off my diet some so I need to get back on that. I am thinking about moving to P90x3 after we finish T-25, but having the pull up bars seems like it might be a hassle. There are 3 of us that do this at my house and I am worried about the amount of space we would need. Are the pull up bars a necessity?
Posted on 5/5/15 at 1:23 pm to thedogman
quote:
Are the pull up bars a necessity?
Unless you have different areas to places the workout bands to mimic pull-ups then yeah, the pull up bar is a necessity.
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