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Message
re: P90X-3/T-25/Insanity in-game thread
Posted on 4/2/14 at 9:54 pm to B&TCoonhound
Posted on 4/2/14 at 9:54 pm to B&TCoonhound
I don't do ANY stretching after my Insanity workouts. I guess you can call that the cool down period.
0
Posted on 4/2/14 at 10:12 pm to B&TCoonhound
I rarely do the cooldown after X3.
But I always did it after Insanity. I needed it.
But I always did it after Insanity. I needed it.
Posted on 4/2/14 at 10:16 pm to DrTyger
All I need after Insanity is water, a towel and the floor.
Posted on 4/2/14 at 10:26 pm to boom roasted
Finally got back on the wagon tonight. Tonight was actually the official start on t25 for me. I Will hit it real hard starting Sunday. I will be combining t25 with weights, insanity fast and furious(20min insanity video), and ab ripper x. Ill post up the routine this weekend.
I will say this was my 4th time doing alpha cardio, and my calves still cramp up half way through.
I will say this was my 4th time doing alpha cardio, and my calves still cramp up half way through.
Posted on 4/2/14 at 10:46 pm to lsu777
I'm gassed. I almost couldn't get through X2 Ab Ripper.
Posted on 4/3/14 at 3:29 am to SabiDojo
First 4 days of T25 done.
Everything up to this point has been challenging but mostly in the realm of "I can get this".
That ended with the ab stuff today. A) I'm not nearly flexible enough to do that shite and B) my abs were like frick you.
Tomorrow gonna try to double up on lower body and cardio, but my wife said the lower body killed her and there was no way she could do the cardio.
Everything up to this point has been challenging but mostly in the realm of "I can get this".
That ended with the ab stuff today. A) I'm not nearly flexible enough to do that shite and B) my abs were like frick you.
Tomorrow gonna try to double up on lower body and cardio, but my wife said the lower body killed her and there was no way she could do the cardio.
Posted on 4/3/14 at 5:01 am to SprintFun
I just finished CVX. Sweating my arse off. Trying to cool down before shower and work. Used an 8 & 6 LB medicine ball
Posted on 4/3/14 at 6:20 am to lsu777
quote:
I will say this was my 4th time doing alpha cardio, and my calves still cramp up half way through.
Yeah just finished my 3rd Cardio video last night. Every video so far I've had to take about 3-5 second breaks as my calves KILL. The arches of my feet start hurting too. Got really frustrated last night.
Feel like I'm just working out my calves...
Posted on 4/3/14 at 7:19 am to mmmmbrothers
thats how i feel. it starts to piss me off. I even did my best not to go onto my toes and it still didnt help.
Posted on 4/3/14 at 7:22 am to tke_swamprat
quote:
CVX
Posted on 4/3/14 at 7:23 am to The Sad Banana
quote:
AJF
Hi there, Bud. I just did 2 pushups.
Posted on 4/3/14 at 7:25 am to LCA131
Now it's time for a 23 hour break.
Posted on 4/3/14 at 7:26 am to The Sad Banana
quote:
Now it's time for a 23 hour break.
WHAT???
I can't do that everyday...I do 4 situps (working hard on my sixpack) on the off days.
Posted on 4/3/14 at 7:32 am to LCA131
I did Triometrics this morning. I hate leg stuff, but this isn't hard. I still sometimes can't make it all the way through the jump moves without having to take a knee but I do try to finish. So to speak.
Posted on 4/3/14 at 7:33 am to The Sad Banana
quote:
I did Triometrics this morning. I hate leg stuff, but this isn't hard. I still sometimes can't make it all the way through the jump moves without having to take a knee but I do try to finish. So to speak.
Uh...yeah. Me too.
Posted on 4/3/14 at 8:41 pm to LCA131
Everybody here still acting like total BAMFs?
And why do I have to get home so late? I don't want to do Triometrics at 2100.
And why do I have to get home so late? I don't want to do Triometrics at 2100.
Posted on 4/3/14 at 8:44 pm to DrTyger
I still have to do Yoga. I'm excited.
Posted on 4/3/14 at 8:52 pm to SabiDojo
I love the yoga. It's a great stretch and only 30 min.
Posted on 4/3/14 at 8:52 pm to tke_swamprat
Mine is an hour. Perfect length.
Posted on 4/3/14 at 8:56 pm to SabiDojo
No. 30 minutes is better. 
I love P90X, but I am not a yoga fan.
I love P90X, but I am not a yoga fan.
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