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OT Runners- pain in upper chest/lower shoulder

Posted on 12/30/15 at 8:05 pm
Posted by dallastiger55
Jennings, LA
Member since Jan 2010
35101 posts
Posted on 12/30/15 at 8:05 pm
been having a pain after i run and/or lift for a month or two and its worse on days that i do a heavy workout

ive been checked out by my dr and my vitals were good, he just said the pain was most likely do to my breathing and i aggravated something.

its right below my colarbone

anyways, today was the worst that its been. i almost had a panic attack and its just a deep dull pain that wont go away. i took advil and tylenol and nothing. i tried icy hot but still hurts


any experience with something like this? i did a long run today(9 miles) and it hasnt stopped since
Posted by OldSouth
Folsom, LA
Member since Oct 2011
11032 posts
Posted on 12/30/15 at 8:08 pm to
Gas
Posted by 1 Damn Good Dawg Man
Buckhead Atlanta
Member since Nov 2015
331 posts
Posted on 12/30/15 at 8:08 pm to
In through the nose. Out through the mouth. In through the nose. Out through the mouth. In through the nose. Out through the mouth. In through the nose. Out through the mouth. In through the nose. Out through the mouth.
Posted by ToulatownTiger
Louisiana
Member since Oct 2012
4597 posts
Posted on 12/30/15 at 8:10 pm to
Could be anxiety. I sometimes get that pain.
Posted by kilo1234
Member since May 2014
1431 posts
Posted on 12/30/15 at 8:10 pm to
You have a case of acute vaginitis. Man the frick up.
Posted by sullivanct19a
Florida
Member since Oct 2015
5239 posts
Posted on 12/30/15 at 8:11 pm to
Impingement on brachial nerve? Can't remember if that goes under clavicle or not.

But if it seems to be coming on after a run, I'm guessing it is referred pain from lung / diaphragm. However, I'm not sure what the main causes are for pain coming from the diaphragm, unless it's overtraining or some damage to the pleura from overdoing it perhaps.
Posted by sullivanct19a
Florida
Member since Oct 2015
5239 posts
Posted on 12/30/15 at 8:12 pm to
quote:

In through the nose. Out through the mouth. In through the nose. Out through the mouth. In through the nose. Out through the mouth. In through the nose. Out through the mouth. In through the nose. Out through the mouth.


Wait....i'm confused. Can you say that again?
Posted by Mope
Member since Nov 2015
310 posts
Posted on 12/30/15 at 8:12 pm to
Clearly the onset of cardiac arrest
Posted by LSUTigersVCURams
Member since Jul 2014
21940 posts
Posted on 12/30/15 at 8:12 pm to
I wouldn't worry. I hear AIDS isn't near as fatal as it used to be.
Posted by ToulatownTiger
Louisiana
Member since Oct 2012
4597 posts
Posted on 12/30/15 at 8:13 pm to
That is also the incorrect way to breathe when running. All breathing should be through mouth. You are able to take in more air at once to increase endurance
Posted by 1 Damn Good Dawg Man
Buckhead Atlanta
Member since Nov 2015
331 posts
Posted on 12/30/15 at 8:13 pm to
quote:

Wait....i'm confused. Can you say that again?


Can you touch my dick again?
Posted by 1 Damn Good Dawg Man
Buckhead Atlanta
Member since Nov 2015
331 posts
Posted on 12/30/15 at 8:15 pm to
quote:

That is also the incorrect way to breathe when running. All breathing should be through mouth. You are able to take in more air at once to increase endurance


Always worked for me and I have three marathons and a shite ton of half marathons under my belt. Whatever works for you, I guess.
Posted by 91TIGER
Lafayette
Member since Aug 2006
19640 posts
Posted on 12/30/15 at 8:16 pm to
I run 'distance' (5-10) daily, and lift moderate/heavy weights 5 days per week. I have experienced all kinds of little injuries/pains but nothing like you have described. I'm not a doctor but an X-ray may be in order ? Just to be sure nothing is in that region that shouldn't be causing the pain ?
Posted by sullivanct19a
Florida
Member since Oct 2015
5239 posts
Posted on 12/30/15 at 8:17 pm to
quote:

Can you touch my dick again?


Very clever Bulldawg you are.
Posted by soccerfüt
Location: A Series of Tubes
Member since May 2013
76175 posts
Posted on 12/30/15 at 8:18 pm to
Congratulations! You're pregnant!

Posted by sullivanct19a
Florida
Member since Oct 2015
5239 posts
Posted on 12/30/15 at 8:18 pm to
quote:

I have three marathons and a shite ton of half marathons under my belt.


You are so cool.
Posted by Dandy Lion
Member since Feb 2010
51416 posts
Posted on 12/30/15 at 8:20 pm to
Vitals/bios aren't enough. You need more testing.

Sorry to say that, but there's no damned way someone doesn't shake it all off after putting in nine miles.


Posted by 1 Damn Good Dawg Man
Buckhead Atlanta
Member since Nov 2015
331 posts
Posted on 12/30/15 at 8:20 pm to
quote:

You are so cool.


That's what they tell me.
Posted by East Coast Band
Member since Nov 2010
67002 posts
Posted on 12/30/15 at 8:26 pm to
My arms will get sore if you allow them to tense up. Perhaps you need to swing your arms differently as you run.

Posted by reverendotis
the jawbone of an arse
Member since Nov 2007
4988 posts
Posted on 12/30/15 at 8:28 pm to
Either

Heart Failure

or

Fart Hailure
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