OT doctors - extreme neck pain

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I’m thinking of making a trip to urgent care - is that overreacting or appropriate?

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Go

Urgent care will probably just refer you in this case.

Yea I think so too. I would like an actual dr, not a chiropractor. Any recommendations in the BR area?

Rub some dirt on it

Go to a doctor that specializes in neck AIDS

Do you lift weights and did you recently do overhead press?

Urgent care is only good if you need antibiotics or stitches.

Take some ibuprofen and take it easy for a few days. You'll be fine.

I have a serious solution. Here is what you need.

2 tennis balls.
1 long black dress sock.

Put the balls in the sock.

Tie a knot in the sock near the 2nd tennis ball. Leaving about about two inches of stretch between the 2 balls in the sock.

Lay on your back on the floor and put the sock under your neck and position the balls on your neck muscles and even the upper shoulder blades.

Lean into the tennis balls while rolling the muscle. If it hurts too much, good... then keep doing it.

you're welcome.

Get off your knees baw