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Message
re: No such thing as 'fat but fit', major study finds
Posted on 5/17/17 at 10:47 am to goldennugget
Posted on 5/17/17 at 10:47 am to goldennugget
Of course it counts you fricking moron
0
Posted on 5/17/17 at 10:49 am to goldennugget
Your example is terrible
On the opposite end Mark Henry was fat and could do a slam dunk.
i guess skinny crystal meph addicts are fit
On the opposite end Mark Henry was fat and could do a slam dunk.
i guess skinny crystal meph addicts are fit
Posted on 5/17/17 at 10:50 am to lsucoonass
Yeah, that's my point. If you're going by body fat to determine fitness and health you're pretty foolish.
Posted on 5/17/17 at 10:52 am to LNCHBOX
quote:Shut up.
Might be time for Dr. Scruffy to brush up on his grade school English.
It is hard enough keeping this 3rd person thing going over the past 6 years.
This post was edited on 5/17/17 at 10:53 am
Posted on 5/17/17 at 10:54 am to ThinePreparedAni
Good stuff, man. I'm 41 with a thrice broken back and multiple other chronic pain issues. about 3 years ago I decided to change my biology from the inside out and started geeking out on nutrition. I have stopped all prescription medication by focusing on reducing inflammation, straightening out my hormones, and once pain was managable, exercising at an ever intensifying rate as my body comes back on line and can handle the increased load.
I win every day in the morning. Wake up early, run, resistance exercises. Go to the garden, pick green leafies and blend with other vegs and a little fruit. add a lot of fat via olive oil and coconut oil. Add anti inflammatories via camu camu, raw cacao and take anti inflammatory supplements (curcumin, krill oil, organic vitamin C, iodine, etc). first meal at 10, last meal around 6, usually skipping lunch if I'm out and in a hurry to avoid fast food. It's not cheap to live this way, but feeling 25 and not being on medication is priceless.
I win every day in the morning. Wake up early, run, resistance exercises. Go to the garden, pick green leafies and blend with other vegs and a little fruit. add a lot of fat via olive oil and coconut oil. Add anti inflammatories via camu camu, raw cacao and take anti inflammatory supplements (curcumin, krill oil, organic vitamin C, iodine, etc). first meal at 10, last meal around 6, usually skipping lunch if I'm out and in a hurry to avoid fast food. It's not cheap to live this way, but feeling 25 and not being on medication is priceless.
Posted on 5/17/17 at 10:54 am to goldennugget
Posted on 5/17/17 at 10:55 am to olgoi khorkhoi
Do you have a job?
Posted on 5/17/17 at 10:57 am to colorchangintiger
Can you maintain that for the next 40 years? Would you want to?
Posted on 5/17/17 at 10:59 am to Scruffy
quote:
Shut up.
It is hard enough keeping this 3rd person thing going over the past 6 years.
Posted on 5/17/17 at 11:01 am to ThinePreparedAni
Too complicated. Don't make us do stuff.
Posted on 5/17/17 at 11:01 am to LNCHBOX
Surprised Scruffy has kept it so consistent over that time.
He has definitely earned a free premium membership.
He has definitely earned a free premium membership.
This post was edited on 5/17/17 at 11:02 am
Posted on 5/17/17 at 11:03 am to Lsupimp
quote:
Can you maintain that for the next 40 years? Would you want to?
Not him, but..I don't restrict certain foods. I don't do low carb or any of that, though I pay attention to my intake and try not to go overboard. I think low carb is not sustainable for the average person. Definitely not for me.
I do think I can keep up eating X amount of calories forever. It really isn't hard, and I'm not even at maintenance yet, which will bump me up an additional 500 calories per day.
I could easily continue skipping breakfast for the rest of my life. I have never been a breakfast person.
Posted on 5/17/17 at 11:03 am to DavidTheGnome
It's a preexisting condition. Poor souls. We should gladly pay extra tax to cover their disability checks and med expenses.
Posted on 5/17/17 at 11:03 am to lsucoonass
Yep, a retail construction company. And I'm building a house on a farm. Big enough for 6 kids.
Posted on 5/17/17 at 11:19 am to DavidTheGnome
A lot of people are totally misunderstanding the study.
It's not questioning the ability of a fat person to be physically fit.
The study is saying having a high BMI, regardless of physical fitness, increases your risk of disease.
However, the study admittedly did not separate out muscular people with elevated BMI's. They were grouped in with the whole population.
It's not questioning the ability of a fat person to be physically fit.
The study is saying having a high BMI, regardless of physical fitness, increases your risk of disease.
However, the study admittedly did not separate out muscular people with elevated BMI's. They were grouped in with the whole population.
This post was edited on 5/17/17 at 12:02 pm
Posted on 5/17/17 at 11:21 am to goldennugget
quote:
Being able to lift heavy while being fat is the equivalent of tits on a fat chick
Doesn't count
I laugh at the guys at the gym who think they are all strong and big and bad because they can lift heavy yet are fat asses with blubber triceps, a massive beer belly that overhangs their shorts and a triple chin. These types also tend to wear flat bills when lifting
see, I'm none of that.....just stronger than you
ETA: I'd contend that small tits on a heavy gal make the situation exponentially worse.
This post was edited on 5/17/17 at 11:23 am
Posted on 5/17/17 at 11:37 am to SabiDojo
quote:
He's definitely "fit" imo.
The problem is it's not really about "fitness", it's about health. Don't confuse the British use of "fit" here. 300 pound Larry is still at an increased risk of heart disease unless he's a fricking freak, which is possible, but exceptional rather part of the rule.
Posted on 5/17/17 at 12:49 pm to goldennugget
You probably need to get laid. I'd have trouble sleeping too if I were a virgin
Posted on 5/17/17 at 1:07 pm to DavidTheGnome
This isn't really true, there's no denying that I'm a larger man (big bones) but I've always been healthy I played football in high school and I walk a lot plus im really strong
Posted on 5/17/17 at 2:02 pm to SabiDojo
Fit and strong are two very different things. I equate endurance and stamina more with being "fit".
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