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Started By
Message

Need Help To Stop Snoring
Posted on 2/1/24 at 8:00 pm
Posted on 2/1/24 at 8:00 pm
Any suggestions?
I’ve done the sleep study and the dr said no cpap.
I’ve lost weight and it did not help.
Have you bought anything that helped?
I’ve done the sleep study and the dr said no cpap.
I’ve lost weight and it did not help.
Have you bought anything that helped?
Posted on 2/1/24 at 8:02 pm to Old Man and a Porch
When you get older there isn’t much you can do to stop it. Maybe try sleeping with your mouth closed and breathe through your nose
Posted on 2/1/24 at 8:02 pm to Old Man and a Porch
Swallow, don’t spit. It will grease your throat every night
Posted on 2/1/24 at 8:03 pm to Old Man and a Porch
You a smoker or alcoholic?
Posted on 2/1/24 at 8:03 pm to Old Man and a Porch
it bothers you or family members?
Posted on 2/1/24 at 8:03 pm to Old Man and a Porch
quote:
Have you bought anything that helped?
Earplugs for my wife.
Posted on 2/1/24 at 8:04 pm to Old Man and a Porch
Buy a mouth guard that sets your jaw forward maybe?
Posted on 2/1/24 at 8:05 pm to Old Man and a Porch
Sleep on your side.
Posted on 2/1/24 at 8:05 pm to Old Man and a Porch
Have you tried a saline nasal spray? I think there are rx versions that have a steroid that seems to help.
Posted on 2/1/24 at 8:05 pm to Old Man and a Porch
quote:
I’ve lost weight and it did not help.
How much though? If you are still overweight it’s not going to do much. As said only so much you can do. But being healthy and not drinking will helps
Posted on 2/1/24 at 8:06 pm to Old Man and a Porch
Get a zyppah. It’s happy z spelled backwards.
Posted on 2/1/24 at 8:06 pm to Old Man and a Porch
quote:
I’ve done the sleep study and the dr said no cpap.
They make their living selling cpap. You are not telling us something. Why did the doctor say no cpap?
Posted on 2/1/24 at 8:06 pm to Old Man and a Porch
Tape your mouth shut
Seriously
Eta: 1” strip of medical tape. Just enough to keep your mouth closed when relaxed.
Seriously
Eta: 1” strip of medical tape. Just enough to keep your mouth closed when relaxed.
This post was edited on 2/1/24 at 8:11 pm
Posted on 2/1/24 at 8:08 pm to Old Man and a Porch
Have you tried Breathe Right strips?
Posted on 2/1/24 at 8:08 pm to Old Man and a Porch
Sew a golf ball into the back of a t-shirt and wear it to bed
Posted on 2/1/24 at 8:09 pm to Old Man and a Porch
You can go to a dentist and get a custom fit mouth guard
Posted on 2/1/24 at 8:15 pm to deeprig9
quote:
They make their living selling cpap. You are not telling us something. Why did the doctor say no cpap?
Yeah something isn’t adding up
Posted on 2/1/24 at 8:17 pm to deeprig9
quote:
They make their living selling cpap. You are not telling us something. Why did the doctor say no cpap?
If the sleep study didn’t record frequent apneas then a cpap machine wouldn’t do anything.
Posted on 2/1/24 at 8:18 pm to Old Man and a Porch
Unfortunately have to lose a lot of weight. Like healthy bmi weight. Drinking will make you snore. Getting physically fit will help.
Posted on 2/1/24 at 8:20 pm to Old Man and a Porch
quote:
I’ve done the sleep study and the dr said no cpap.
What was your sleep study results?
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