re: Most efficient cardio machine to buy for house - suggestions?

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I am living proof of that

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but once you get down to the edge of your ideal weight range, you can go full blast on push ups, pull ups, burpies and other core exercises to chisel your physique to what you want it to be.

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I think, what is being implied, is that if you run and only run, you get very developed in your lower body (as expected).

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The "runners" I know have sticks for legs.

If you want to lose the pot belly, track your food intake and eat a deficit.

rabblerabblerabble

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Has anybody mentioned an endless pool?

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Yeah, they are awesome, at 15k.

I think if you already have a pool, you can get the motor installed (if your pool is set up right) and it's only like 8k.

As far as anyone mentioning a stationary bike, like I said earlier, just get a real bike and a trainer. I can hook my bikes up to my trainer, get different levels of resistance, hook a $40 dollar speed sensor up, use a program that's $12 a month called trainerroad, and basically get all the data, workouts, etc. that you can get from a gym membership and a spin class. If you don't want to pay $12 a month, you can just follow the many free youtube videos and just go off of perceived effort (like you would in a spin class anyway). All that and you can still have a bike to go ride outside whenever you want. All can be had for the price of a decent stationary bike (as long as you don't get a really expensive bike)