- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: Low carb diet, does it work?
Posted on 5/17/16 at 10:29 am to oleyeller
Posted on 5/17/16 at 10:29 am to oleyeller
quote:
a while back i was on low calories like she is talking about and learned it was not long term. i was eating 1200 a day and it wasnt working. I learned from my mistakes i made and trying to pass it on.
Just giving you a hard time. Glad you changed to a more reasonable approach.
1
Posted on 5/17/16 at 10:30 am to busbeepbeep
quote:
pushing yourself hard enough
Aka, the #Gainz Pain Train
Posted on 5/17/16 at 10:31 am to LouisianaLady
quote:
Because the beach is in 6 weeks. Ain't nobody got time to wait.
quote:
went from 95-100 to 110-115)took me five years to gain
then keep doin what you are doing. You will be fine.. you are not big.
Posted on 5/17/16 at 10:31 am to BRgetthenet
quote:
4'8"
quote:
Wow
She'd be a spinner but for that gunt.
Posted on 5/17/16 at 10:33 am to BRgetthenet
quote:
Aka, the #Gainz Pain Train
My Greyskull progression starting to get heavy. 205 OHP 2x5,1x7 yesterday.
Posted on 5/17/16 at 10:36 am to busbeepbeep
Dude. That's a monster OHP.
Posted on 5/17/16 at 10:37 am to mouton
quote:
Just giving you a hard time. Glad you changed to a more reasonable approach.
yep, i was alot like her. except im a guy haha. im a short mfr, 5'7... wasnt fat, was only 155-158 at the time. Just held fat in my stomach. I thought like she was just eating barely nothing would work, i lost lbs on the scale but kept the fat in my belly. I educated myself and made better choices. I now eat 1800-2000 cals a day during the week (more on weekends) but eat good fats,carbs and lots of protein mixed with light cardio and heavy weights. Im sitn at 148-150 now but the waiste has shrunk and arms and chest grew!
Posted on 5/17/16 at 10:37 am to oleyeller
For sure. Just a little extra fat I wanna get rid of. What's funny is how I've realized I'm bigger. (Well, besides clothes not fitting).. When I used to order a salad or say something about eating healthy, people would immediately say, "Oh my god, why are you eating healthy?! You're a twig. You don't need to lose any weight." I always had remarks from strangers and friends about how tiny I was. Now.. dead silence. I haven't had someone comment on "how little" I am in a looooong time. And when I talk about eating healthier and losing some weight, nobody gawks at me. They even go as far as giving me tips!
That's how I know I need to catch it now.Posted on 5/17/16 at 10:39 am to Artie Rome
You don't want any part of this shite Artie.
Posted on 5/17/16 at 10:39 am to oleyeller
I want to point out that this is a photo of the program I'm doing.
Although only 1000 calories, I am not doing a "skip meals" type of deal. It's just small portions of healthy food. You get breakfast, lunch, and dinner every day. And snacks are allowed as long as they are green vegetables, a pickle, etc.
Although only 1000 calories, I am not doing a "skip meals" type of deal. It's just small portions of healthy food. You get breakfast, lunch, and dinner every day. And snacks are allowed as long as they are green vegetables, a pickle, etc.
This post was edited on 5/17/16 at 10:50 am
Posted on 5/17/16 at 10:39 am to busbeepbeep
Ok not to hijack the thread but some of you fitness people tell me if im doing it right. I'm 28 and not in terrible shape but overweight for sure. I've been doing Cardio(running) and 3-4 sets of push ups sit-ups and jumping jacks once a day. Now I'm bumping up to twice a day on all that. Also about to start hitting up the gym 3x a week for lifting. My diet has been just eating lighter and less often. Now I'm getting a little more structured with it. Cutting out alcohol, already cut out sweets and sugary drinks but really staying on top of that. I'm gonna avoid carbs when possible. Really I'm just going low calorie like 500-1000 a day. I'm not good with organized diets or cooking and meal planning. I eat the same thing pretty much every meal. Something like cereal, tuna, or a can of soup. Maybe a granola bar or banana for breakfast. I've lost 10-15 pounds in 2-3 months but I was still drinking a lot of booze. Hoping I'll see better results without the alcohol. What yall think
This post was edited on 5/17/16 at 10:52 am
Posted on 5/17/16 at 10:40 am to LouisianaLady
That all looks like shite.
You could put together better food for yourself.
You could put together better food for yourself.
Posted on 5/17/16 at 10:41 am to LouisianaLady
That food looks disgusting, fatty.
Posted on 5/17/16 at 10:42 am to BRgetthenet
quote:
You could put together better food for yourself.
Yeah, but I am not disciplined nor creative enough to plan out 1000-calorie-per-day meals that go beyond "an egg" or "chicken and veg"
This post was edited on 5/17/16 at 10:42 am
Posted on 5/17/16 at 10:42 am to OGtigerfan73
quote:
Really I'm just going low calorie like 500-1000 a day
Say goodbye to any muscle you have if you do this for any extended period of time.
Posted on 5/17/16 at 10:44 am to Artie Rome
You fat son of a bitch
I'll have you back on pain killers and morphine.
You don't want no part of this shite.
I'll have you back on pain killers and morphine.
You don't want no part of this shite.
Posted on 5/17/16 at 10:46 am to OGtigerfan73
quote:
Really I'm just going low calorie like 500-1000 a day.
you're starving yourself and that isnt sustainable.
what is your height/weight?
Posted on 5/17/16 at 10:46 am to BRgetthenet
No, I don't want a part. I want the whole thing. This train will be pain with no gain. You fat bastard.
Page 10 of 12
Popular
Back to top
Follow TigerDroppings for LSU Football News