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Posted on 1/11/16 at 2:53 pm to LoveThatMoney
quote:
Unless you're a primetime athlete, you are.
Lol. I mean, I can assure you I am not fat. I'm not posting pics on here though.
Posted on 1/11/16 at 2:53 pm to LoveThatMoney
I know. I was just joking. :/
Posted on 1/11/16 at 2:53 pm to Tiger Ryno
I'm 5'6", 195 lbs (short mf'er)
Says I'm obese and should be 149 lbs
I was 165 lbs in my sig pic, on stage, at around 4% bodyfat...
Says I'm obese and should be 149 lbs
I was 165 lbs in my sig pic, on stage, at around 4% bodyfat...
This post was edited on 1/11/16 at 2:55 pm
Posted on 1/11/16 at 2:56 pm to G Vice
quote:
G Vice
28.8 for me
better hit more cardio
Posted on 1/11/16 at 2:57 pm to LSUweights
what bodyfat were you when you posted that pic of your two chins?
Posted on 1/11/16 at 2:57 pm to LSUweights
I'm 5'7" and 202 lbs. I was around 185 the past few years until I did wendlers 5.3.1 in 2015 and gained 17 lbs of mostly muscle.
Posted on 1/11/16 at 2:59 pm to G Vice
quote:
I'm 5'10" and 200 lbs +/- 3 lbs and workout regularly. Even the new BMI calculator says my healthy weight range is 132 - 178. I can't imagine how UNhealthy I'd look at 135 lbs.
How healthy you "look" doesn't necessarily correspond to how healthy you actually are. My brother for example is 5'10" and has been a routine user of steroids for over 10 years now. He had substantial muscle mass and very little body fat. He also has cholesterol and blood pressure levels through the roof. He will surely die years before most 135 lb individuals.
Posted on 1/11/16 at 3:00 pm to link
I have no idea.
I only do BMI when I am getting ready for a show, and I do the old fashion fat pinchers.
I am going do one next month, I'll let you know where I am currently
Posted on 1/11/16 at 3:02 pm to yellowfin
quote:is classified as overweight, not obese
28.8 for me
and buckeye_vol had it right on page 2.
Posted on 1/11/16 at 3:04 pm to LSUweights
Do you know a good instructional video on how to do it correctly?
Posted on 1/11/16 at 3:05 pm to Winkface
quote:
is classified as overweight, not obese
it's close though
Posted on 1/11/16 at 3:06 pm to LoveThatMoney
quote:
Like most non-elephant females: poorly.
HA!
There's always a loophole. It's all just numbers to quantify what someone with any intellect could tell by looking at someone.
I look at people and think to myself, could they run a mile continuously if chased. Yes? You're in shape.
Posted on 1/11/16 at 3:07 pm to yellowfin
Knowing your routine, that's not even possible
Easiest option is diet. I was offered king cake three times today from various people
and said no thanks to all.
Still easier than all that cardio.
Easiest option is diet. I was offered king cake three times today from various people
Still easier than all that cardio.
Posted on 1/11/16 at 3:09 pm to CocoLoco
quote:You don't have to be fat to be overweight.
I mean, I can assure you I am not fat. I'm not posting pics on here though.
Posted on 1/11/16 at 3:11 pm to Tiger Ryno
quote:
I'm 5'7" and 202 lbs.
Damn bro. Maybe you should focus less on Wendler and more on your diet.
Posted on 1/11/16 at 3:12 pm to G Vice
yeah my diet could be improved
I go out for lunch 5 days a week then breakfast on the weekends
I go out for lunch 5 days a week then breakfast on the weekends
Posted on 1/11/16 at 3:13 pm to G Vice
American norms for weight are incredibly out of whack.
I am not going to be going around telling a 5'10", 190 lbs. guy that he is overweight, but that weight generally does not hold well (nor is it healthy) as one gets older.
It is always the most startling thing for me when I come back to the U.S. after a vacation or working overseas. I am 5'11", 160 lbs, and even I felt a bit on the chunkier side when I was in Spain this past summer.
Edit to add: that's not to say BMI is a good tool; it isn't. But I am always amused when people who are about 10 to 25 pounds too heavy get so flustered about it.
I am not going to be going around telling a 5'10", 190 lbs. guy that he is overweight, but that weight generally does not hold well (nor is it healthy) as one gets older.
It is always the most startling thing for me when I come back to the U.S. after a vacation or working overseas. I am 5'11", 160 lbs, and even I felt a bit on the chunkier side when I was in Spain this past summer.
Edit to add: that's not to say BMI is a good tool; it isn't. But I am always amused when people who are about 10 to 25 pounds too heavy get so flustered about it.
This post was edited on 1/11/16 at 3:15 pm
Posted on 1/11/16 at 3:16 pm to LoveThatMoney
quote:
You don't have to be fat to be overweight.
If you do not have visible abs you are overweight.
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