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Started By
Message
re: It's officially fatty season at the gym
Posted on 12/8/15 at 8:49 pm to Austin Cajun
Posted on 12/8/15 at 8:49 pm to Austin Cajun
quote:
Of course I did, that's why I'm sitting here laughing my arse off at the replies.
You're full of shite and you ain't fooling anyone.
0
Posted on 12/8/15 at 8:56 pm to Austin Cajun
upvote
Posted on 12/8/15 at 8:59 pm to CptBengal
quote:
195 lbs and north of 40
My man! I put on 15 lbs of bulk this year doing wendler program.
202 lbs. North of 40 and living the dream...of Gainz upon gainz.
Posted on 12/8/15 at 9:12 pm to Tiger Ryno
Barely south of 50 here. How do you "mature" fellows manage the shoulder, elbow, wrist, knee, etc, pain? I've gotten to the point of only doing major movements and db only for chest because my joints hurt too much. And I know...quit being a pussy!
Posted on 12/8/15 at 9:12 pm to Austin Cajun
quote:
Austin Cajun
frick you
Posted on 12/8/15 at 9:14 pm to Gary Lazer Eyes
No..
Outlawed in the US. Available internationally.
Outlawed in the US. Available internationally.
Posted on 12/8/15 at 9:18 pm to LSUAlum2001
I gotta get some of that.
I haven't lifted in 3 weeks ir seriously since June. :(.
FML.
I haven't lifted in 3 weeks ir seriously since June. :(.
FML.
Posted on 12/8/15 at 9:19 pm to yccsmf
quote:
Barely south of 50 here. How do you "mature" fellows manage the shoulder, elbow, wrist, knee, etc, pain? I've gotten to the point of only doing major movements and db only for chest because my joints hurt too much. And I know...quit being a pussy!
Avoid machines or any other fixed axis equipment like hammer strength.
Barbells and Dumbbells only.
Stop when it hurts, start again when it doesn't.
Posted on 12/8/15 at 9:20 pm to GeorgeTheGreek
Send me $45 and I'll send you one. I have 3 arriving tomorrow.
Posted on 12/8/15 at 9:25 pm to LSUAlum2001
Doing all of those except the last. If I waited til it stopped hurting I would only lift once a month, lol. Seriously, I've tried taking time off and it helps but I've just learned to put up with the discomfort. I start feeling too guilty when I take time off. Enjoy those pain free bodies while you can young people!
Posted on 12/8/15 at 9:28 pm to yccsmf
I went through a period with some right shoulder impingement. It would hurt like hell on flat and I would switch to incline, where it didn't hurt.
After 4-5 weeks of strictly incline only, I would switch back to flat bench and the pain would be gone.
Find some basic movements that do not hurt and stick with it.
After 4-5 weeks of strictly incline only, I would switch back to flat bench and the pain would be gone.
Find some basic movements that do not hurt and stick with it.
This post was edited on 12/8/15 at 9:30 pm
Posted on 12/8/15 at 9:30 pm to Austin Cajun
quote:
Put a lock on your freaking locker. If I open a locker and its full of shite, I have been known to throw it on the floor.
I hope I'm somehow around when you get your nose broken by someone who won't put up with your douchebag bullshite.
Posted on 12/8/15 at 9:31 pm to Austin Cajun
Posted on 12/8/15 at 9:54 pm to Martini
I hope this was your first foray into posting images. Perfect timing.
Nice work.
Nice work.
Posted on 12/8/15 at 10:02 pm to GeorgeTheGreek
Say it ain't so george. You where the wind under my wings. 
Posted on 12/8/15 at 10:07 pm to Tiger Ryno
I got ya Baw.
2016, club Gainz
Let's do this.
2016, club Gainz
Let's do this.
Posted on 12/8/15 at 10:12 pm to BRgetthenet
It's already club #gainz bae.
Posted on 12/8/15 at 10:14 pm to Tiger Ryno
Well I'm officially checked in at the front desk.
Come hell or hot grease.
Come hell or hot grease.
Posted on 12/8/15 at 10:16 pm to Tiger Ryno
I get too busy august - late November. Happens every year. Turns out to be great rest for the body
Posted on 12/8/15 at 10:16 pm to Austin Cajun
quote:
Put a lock on your freaking locker. If I open a locker and its full of shite, I have been known to throw it on the floor.
Then you would have been known to bleed a lot at my gym; arse wipe. Nobody uses locks at my gym because most people there are not completely irrational douche bags.
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