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Started By
Message
re: How The Sugar Industry Shifted The Blame To Fat
Posted on 9/14/16 at 10:08 pm to BRgetthenet
Posted on 9/14/16 at 10:08 pm to BRgetthenet
So I'm right?
1
Posted on 9/14/16 at 10:12 pm to nc14
I don't really know what y'all are talking about.
I saw Mouton say he wanted to fight, so I figured we were partying in here.
I saw Mouton say he wanted to fight, so I figured we were partying in here.
Posted on 9/14/16 at 10:14 pm to BRgetthenet
Like rock stars! 
Posted on 9/14/16 at 10:18 pm to nc14
quote:
Ahh. And now, at this moment in time, the gen sit I on my assers are health experts. Again, gullible frackers.
Says the troll
Posted on 9/14/16 at 10:23 pm to Big Scrub TX
Why is it bad to bounce in and out of keto?
Posted on 9/14/16 at 10:28 pm to Big Scrub TX
quote:
I think keto is hard to me because I eat so much protein.
Honestly, trying to nail down the fat intake without overdoing the protein is the hardest part.
Posted on 9/14/16 at 10:39 pm to nc14
quote:
I'm one of those " fat arse don't tell me how to eat" guys
I bet you're fat or at least skinny fat. I'd almost guarantee it.
Posted on 9/14/16 at 10:43 pm to upgrayedd
quote:
Honestly, trying to nail down the fat intake without overdoing the protein is the hardest part.
I wouldn't worry so much about too much protein. Just because the pathway exists doesn't mean it will be used. It takes a lot of energy to break down proteins for energy. The body would rather use it for building. The ketogains guys did sort of a N=1 experiment on it a while back. His ketones lowered a bit, but it did not kick him out of "ketosis" at all. ketogains link
Posted on 9/14/16 at 10:44 pm to LSUEnvy
quote:
Why is it bad to bounce in and out of keto?
I've read that it's just not a good situation to put your kidneys in.
Posted on 9/14/16 at 10:44 pm to mouton
Mouton back again to shite all over guys that exercise.
I honestly feel bad for people that don't workout 5-6 times a week. They will spend most of the back side of 50 in bed or struggling to get around
I honestly feel bad for people that don't workout 5-6 times a week. They will spend most of the back side of 50 in bed or struggling to get around
Posted on 9/14/16 at 10:55 pm to Lionnation1993
quote:
Mouton back again to shite all over guys that exercise.
I honestly feel bad for people that don't workout 5-6 times a week. They will spend most of the back side of 50 in bed or struggling to get around
Activity is a great thing. Diet is absolutely crucial, however. Give me a guy who eats perfectly over a shitty eater that works out every day every time (if it's a contest for longevity and quality of life.)
Posted on 9/14/16 at 11:05 pm to nc14
quote:
I'm one of those " fat arse don't tell me how to eat" guys. And, taking soft drinks out of schools has NOT made even the most minute differences in youth obesity. Want to know why?
Holy shite. I haven't read through any of your other posts in this thread, but hopefully the rest aren't this bad
Posted on 9/14/16 at 11:14 pm to mouton
Go all in, you're the expert.
Posted on 9/15/16 at 5:03 am to mouton
quote:
Not for me and most people that I talk to. I find carbs cause to me to be hungry again after a few hours.
That's fine that you feel that way, but according to the satiety index carbs are more filling.
Posted on 9/15/16 at 5:06 am to DrewDawg13
Link?
Posted on 9/15/16 at 5:07 am to mouton
The link is his from his arse to the toilet.
Posted on 9/15/16 at 6:58 am to DrewDawg13
quote:
Pretty much anyone who knows nutrition can tell you that carbs are more filling than fats
Ok
I guess it's a myth that people can drink a 2 liter coke and still be thirsty or eat an entire box of Mac and cheese or gallon of ice cream or entire bag of cheetoes in one sitting.
I know a 12oz coke satisfies my thirst for hours.
This post was edited on 9/15/16 at 7:00 am
Posted on 9/15/16 at 7:02 am to DrewDawg13
I actually looked this up last night and was surprised. I would be curious to see studies that compare initial vs long term satiety. I would also like to see a comparison of carbs combined with protein vs fats and protein in relation to long term satiety.
Posted on 9/15/16 at 8:05 am to CAD703X
quote:
Ok
I guess it's a myth that people can drink a 2 liter coke and still be thirsty or eat an entire box of Mac and cheese or gallon of ice cream or entire bag of cheetoes in one sitting.
I know a 12oz coke satisfies my thirst for hours.
Why are you talking about thirst?? My comments have nothing to do with that.
I can tell you clearly didn't read any of the articles.
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