Started By
Message

How much protein is safe to eat in a day?

Posted on 3/15/16 at 12:55 am
Posted by X123F45
Member since Apr 2015
27430 posts
Posted on 3/15/16 at 12:55 am
I hit somewhere over 375 grams today with the LNS of a dozen egg whites.

Under 1900 calories for the day.


OT details:
No semen consumed
My mother did not consume semen
Your wives did not consume semen
There was no semen.


I'm just curious what's the most amount of protein one can safely consume before the water intake has to increase considerably.
Posted by saint amant steve
Baton Rouge
Member since Aug 2008
5695 posts
Posted on 3/15/16 at 12:59 am to
quote:

I hit somewhere over 375 grams today with the LNS of a dozen egg whites.

Under 1900 calories for the day.


quote:

I'm just curious what's the most amount of protein one can safely consume before the water intake has to increase considerably.


Posted by NewIberiaHaircut
Lafayette
Member since May 2013
11562 posts
Posted on 3/15/16 at 1:10 am to
Congrats on your protein shits!
Posted by Marco Esquandolas
Member since Jul 2013
11427 posts
Posted on 3/15/16 at 1:12 am to
Bout tree-fiddy.
Posted by Honky Lips
Member since Dec 2015
2828 posts
Posted on 3/15/16 at 1:23 am to
How much of that 375 came from semen?
Posted by biglego
Ask your mom where I been
Member since Nov 2007
76371 posts
Posted on 3/15/16 at 1:25 am to
These situations normally occur with semen consumption. But you're telling me no semen was involved, so I'd suggest drinking some water to be safe. And maybe try a little semen.
Posted by KG6
Member since Aug 2009
10920 posts
Posted on 3/15/16 at 5:21 am to
This is the Bro-est of all questions.
This post was edited on 3/15/16 at 5:21 am
Posted by eScott
Member since Oct 2008
11376 posts
Posted on 3/15/16 at 5:29 am to
That's too much seamen.

And

Pics of your mom
Posted by uptownsage
New Orleans
Member since Oct 2014
2156 posts
Posted on 3/15/16 at 5:42 am to
How rancid do your farts smell? You probably smell like a sulfur mine.
This post was edited on 3/15/16 at 5:43 am
Posted by rantfan
new iberia la
Member since Nov 2012
14110 posts
Posted on 3/15/16 at 5:48 am to
Your sister should know
Posted by TexasTiger90
Rocky Mountain High
Member since Jul 2014
3576 posts
Posted on 3/15/16 at 7:08 am to
quote:

Your sister should know

This is fair game. Nowhere did he exclude sisters in his initial post
Posted by Tshiz
Idaho
Member since Jul 2013
7588 posts
Posted on 3/15/16 at 8:04 am to
Trying WAY too hard
Posted by udtiger
Over your left shoulder
Member since Nov 2006
98887 posts
Posted on 3/15/16 at 8:04 am to
quote:

semen
Posted by mattgr1983
Austin, Tx
Member since Oct 2012
2434 posts
Posted on 3/15/16 at 8:16 am to
375 is cool depending on your weight, but not in conjunction with only 1900 calories. You aren't getting the macros you need...
Posted by 318TigerFan
Member since Sep 2013
1693 posts
Posted on 3/15/16 at 8:20 am to
Most things I have read say 1-1.5 grams per pound of body weight.
Posted by mouton
Savannah,Ga
Member since Aug 2006
28276 posts
Posted on 3/15/16 at 8:46 am to
A few days ago you were deep frying a pork roast in lard and chicken grease and today you are worried about calories and protein?? :rotflmao:
Posted by BRgetthenet
Member since Oct 2011
117721 posts
Posted on 3/15/16 at 8:48 am to
He's not worried.


More curious than anything.
Posted by DaMan123
Member since Feb 2016
11 posts
Posted on 3/15/16 at 8:49 am to
ALL OF IT
Posted by Big Block Stingray
Top down on open road
Member since Feb 2009
1979 posts
Posted on 3/15/16 at 8:50 am to
quote:

I hit somewhere over 375 grams today


I hope your kidneys are in great shape especially if water consumption is not correlated with the increase in protein.
This post was edited on 3/15/16 at 8:53 am
Posted by Lazy But Talented
Member since Aug 2011
14451 posts
Posted on 3/15/16 at 9:04 am to
quote:

I hit somewhere over 375 grams today with the LNS of a dozen egg whites.

Under 1900 calories for the day.



Good god. I get about 225 and that's with two protein shakes included (50g each) with 1800 calorie goal.
first pageprev pagePage 1 of 4Next pagelast page

Back to top
logoFollow TigerDroppings for LSU Football News
Follow us on Twitter, Facebook and Instagram to get the latest updates on LSU Football and Recruiting.

FacebookTwitterInstagram