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Message

How much protein is safe to eat in a day?
Posted on 3/15/16 at 12:55 am
Posted on 3/15/16 at 12:55 am
I hit somewhere over 375 grams today with the LNS of a dozen egg whites.
Under 1900 calories for the day.
OT details:
No semen consumed
My mother did not consume semen
Your wives did not consume semen
There was no semen.
I'm just curious what's the most amount of protein one can safely consume before the water intake has to increase considerably.
Under 1900 calories for the day.
OT details:
No semen consumed
My mother did not consume semen
Your wives did not consume semen
There was no semen.
I'm just curious what's the most amount of protein one can safely consume before the water intake has to increase considerably.
Posted on 3/15/16 at 12:59 am to X123F45
quote:
I hit somewhere over 375 grams today with the LNS of a dozen egg whites.
Under 1900 calories for the day.
quote:
I'm just curious what's the most amount of protein one can safely consume before the water intake has to increase considerably.

Posted on 3/15/16 at 1:10 am to X123F45
Congrats on your protein shits!
Posted on 3/15/16 at 1:23 am to X123F45
How much of that 375 came from semen?
Posted on 3/15/16 at 1:25 am to X123F45
These situations normally occur with semen consumption. But you're telling me no semen was involved, so I'd suggest drinking some water to be safe. And maybe try a little semen.
Posted on 3/15/16 at 5:21 am to X123F45
This is the Bro-est of all questions.
This post was edited on 3/15/16 at 5:21 am
Posted on 3/15/16 at 5:29 am to X123F45
That's too much seamen.
And
Pics of your mom
And
Pics of your mom
Posted on 3/15/16 at 5:42 am to X123F45
How rancid do your farts smell? You probably smell like a sulfur mine.
This post was edited on 3/15/16 at 5:43 am
Posted on 3/15/16 at 7:08 am to rantfan
quote:This is fair game. Nowhere did he exclude sisters in his initial post
Your sister should know
Posted on 3/15/16 at 8:16 am to X123F45
375 is cool depending on your weight, but not in conjunction with only 1900 calories. You aren't getting the macros you need...
Posted on 3/15/16 at 8:20 am to mattgr1983
Most things I have read say 1-1.5 grams per pound of body weight.
Posted on 3/15/16 at 8:46 am to X123F45
A few days ago you were deep frying a pork roast in lard and chicken grease and today you are worried about calories and protein??
:rotflmao:



Posted on 3/15/16 at 8:48 am to mouton
He's not worried.
More curious than anything.
More curious than anything.
Posted on 3/15/16 at 8:50 am to X123F45
quote:
I hit somewhere over 375 grams today
I hope your kidneys are in great shape especially if water consumption is not correlated with the increase in protein.
This post was edited on 3/15/16 at 8:53 am
Posted on 3/15/16 at 9:04 am to X123F45
quote:
I hit somewhere over 375 grams today with the LNS of a dozen egg whites.
Under 1900 calories for the day.
Good god. I get about 225 and that's with two protein shakes included (50g each) with 1800 calorie goal.
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