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Posted on 11/28/23 at 8:07 am to tgrbaitn08
7. December 31 will make 25 years. Quit when I was 38 to get in better physical shape.
Posted on 11/28/23 at 8:08 am to Chad504boy
I went from a heavy daily drinker to maybe only having a drink 1 day a week.
Posted on 11/28/23 at 8:08 am to Chad504boy
Only the days that end with g.
Posted on 11/28/23 at 8:11 am to Popths
quote:
7. December 31 will make 25 years. Quit when I was 38 to get in better physical shape.
kudos!! I quit October 2022 for similar reasons. It has surprised me how much better I feel and also surprised me that I really don't miss it or crave it at all.
Posted on 11/28/23 at 8:15 am to Chad504boy
Generally 6
Posted on 11/28/23 at 8:19 am to HDAU
quote:
Goal 5 (Sun-Thurs). Realistic 2-3 most weeks.
Same
Posted on 11/28/23 at 8:23 am to Chad504boy
I only drink on days that start with "T." Tue/Thursday, Today/Tomorrow, Taturday/Tunday.
Posted on 11/28/23 at 8:26 am to Chad504boy
Usually three (3) and sometimes (5).
•Monday - Wednesday usually don’t have anything to drink.
•Thursday/Friday - depends on our social plans.
Saturday/Sunday - usually have a beer or more working outside or watching football.
•Monday - Wednesday usually don’t have anything to drink.
•Thursday/Friday - depends on our social plans.
Saturday/Sunday - usually have a beer or more working outside or watching football.
Posted on 11/28/23 at 8:27 am to Chad504boy
I gave up drinking during the week about 2-3 months ago. Every once in a while I'll have a few during the week, especially if we have an event to go to. I've lost 15 lbs since I stopped.
Posted on 11/28/23 at 8:28 am to Chad504boy
3 usually.
Posted on 11/28/23 at 8:49 am to Chad504boy
Monday - Thursdays I don't typically have a drink. Friday night drinks. Saturday I drink beer while watching football. Sunday usually some wine around dinner.
Posted on 11/28/23 at 8:53 am to Chad504boy
Rarely take a drink at all. Like maybe a glass of wine or a beer with dinner once or twice in a given month, if that much.
Posted on 11/28/23 at 9:24 am to Chad504boy
Probably two days a week I don’t have a drink at lunch
If you include nights then none
If you include nights then none
Posted on 11/28/23 at 9:24 am to yellowfin
7
Posted on 11/28/23 at 9:26 am to Chad504boy
quote:If you’re not saying 5-7, admission is the first step to recovery
If you say like 5-7 days, don’t even bother contributing.
Posted on 11/28/23 at 9:27 am to Chad504boy
I aim for 4, but usually only get a couple without.
Posted on 11/28/23 at 9:44 am to Chad504boy
Until six weeks ago the answer was zero and had been zero for over 5 years. Last month I made a lifestyle change and decided to become a weekend warrior "for the most part." Now my answer is 4-5 days no drinks at all. For anyone thinking about doing the same, cutting back was surprisingly easier than expected.
Posted on 11/28/23 at 9:48 am to WonPercent
quote:
cutting back was surprisingly easier than expected.
I was a few beers and a whiskey a day person for years. Cut back to no more whiskey, and just beer on the weekends. I still get stupid and I'll drink about 10-12 miller lites on Saturday watching football.
So down to drinking only 2-3 days a week.
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