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re: How do you stop beating yourself up over past mistakes?

Posted on 7/8/20 at 10:38 am to
Posted by Impotent Waffle
Baton Rouge
Member since Sep 2007
10068 posts
Posted on 7/8/20 at 10:38 am to
Masturbate
Posted by shackleford318
Altoona, pa
Member since May 2020
708 posts
Posted on 7/8/20 at 10:38 am to
I’ve struggled and still struggle with regret at 38 but the best solution I’ve found is try to find positives that have come out of those decisions and never forget those lessons learned. It’s best to leave the past behind, life goes on.....
Posted by Harry Morgan
Member since Sep 2019
9193 posts
Posted on 7/8/20 at 10:41 am to
Posted by azcatiger
somewhere
Member since Mar 2011
5064 posts
Posted on 7/8/20 at 10:42 am to
We are the only "animal" on the planet to punish ourselves over and over for the same mistake.
Most importantly remember that god forgives you so why would you not think its not ok to forgive yourself.
Posted by BrerTiger
Valley of the Long Grey Cloud
Member since Sep 2011
21627 posts
Posted on 7/8/20 at 10:43 am to
quote:

Blame whitey and move on.


But I *am* whitey.

I'm also Catholic. Confession is good for the soul but I still find it difficult to forgive myself. Catholic guilt seems to add to that. No end to the number of things I can find fault with in myself.

Coping is about the best I can do because true forgiveness is something I don't think I'll ever give to myself.

Just being honest.
Posted by BrerTiger
Valley of the Long Grey Cloud
Member since Sep 2011
21627 posts
Posted on 7/8/20 at 10:45 am to
quote:

We are the only "animal" on the planet to punish ourselves over and over for the same mistake.


Good point.

I'm fairly certain my dog does not dwell on dumb decisions from yesterday let alone years ago.

But since they don't speak English, we can't be entirely sure.
Posted by AZBadgerFan
Scottsdale, AZ
Member since May 2013
1730 posts
Posted on 7/8/20 at 10:46 am to
I have a good female friend who recently told me she hopes "karma" catches up to an ex-boyfriend of hers who cheated on her and verbally abused her. I explained that there is no such thing as karma- at least in the cosmic sense that some people believe- and that it is simply the result of continually making bad life decisions and them catching up to you. Which they always do.

Years ago I went back to Wisconsin to visit my family and my Mom asked me if I was doing well & if everything was ok with me. I responded to that I would never do anything to embarrass or disappoint her and she was content with that. My Mom died in 2003 but that is still the way I live my life and I have no life regrets. Life ain't that hard if you make smart, logical decisions. And ALWAYS forgive- others but especially forgive yourself.
This post was edited on 7/8/20 at 10:52 am
Posted by deltaland
Member since Mar 2011
96623 posts
Posted on 7/8/20 at 10:49 am to
I learned long ago to develop a wall in my Brain with 0 guilty conscience or emotional feelings. So I don’t feel bad about anything I do or say.

Basically I don’t care about much at all. Makes life easy
Posted by RogerTheShrubber
Juneau, AK
Member since Jan 2009
281843 posts
Posted on 7/8/20 at 10:52 am to
quote:

don’t care about much at all. Makes life easy


Nah. You lose out on some of the better parts of life.
Posted by Sammobile
Hollywood South
Member since Jan 2009
22374 posts
Posted on 7/8/20 at 10:58 am to
quote:


If not confess to God.

Stop making decisions based on consequences, and start making decisions based on the type of person you want to be. What would the person you want to be do in this situation
perfectly said.
Posted by windshieldman
Member since Nov 2012
12818 posts
Posted on 7/8/20 at 10:59 am to
ETA: Ahh too much personal info
This post was edited on 7/8/20 at 11:07 am
Posted by JDPndahizzy
JDP
Member since Nov 2013
6822 posts
Posted on 7/8/20 at 11:04 am to
If your decisions hurt other people, make amends...If you're a christian, ask your higher power for forgiveness... Then move on!
Life is too short to dwell on the past bro.. Get up and get movin.
Posted by Nigel Farage
South of the Mason-Dixon
Member since Dec 2019
1219 posts
Posted on 7/8/20 at 11:09 am to
Make newer mistakes to wreck your mind, that seems to work well for me.
Posted by Rougarou4lsu
New Orleans
Member since Oct 2003
3095 posts
Posted on 7/8/20 at 11:10 am to
You can't unless you sell that damn timeshare unit that your wife told you not to buy.
Posted by Geauxin off
Member since Aug 2009
2096 posts
Posted on 7/8/20 at 11:17 am to
3 divorces and I came to the same conclusion. My mother told me make a careful choice about who has your kids. First wife gave me a beautiful son but She’s in my life until me, her or both expire.
I’ve come to the conclusion that the majority of good looking women are bat shite crazy. Maybe it’s me, dunno.
Anyway, like you said these “mistakes” may have saved you from a much worse fate. I got a strong handsome son from one of mine. Accept it and press on and try to make the best decisions you can. We Are only human.
Posted by chinese58
NELA. after 30 years in Dallas.
Member since Jun 2004
31796 posts
Posted on 7/8/20 at 11:22 am to
If it's something you can't change, let it go. If it's changeable, do it.

Let others do the worrying. Be a doer, not a worrier.
Posted by MarineVet
Member since Aug 2018
916 posts
Posted on 7/8/20 at 11:52 am to
Realize that everyone makes mistakes and that you can't change what you did in the past but you can change who you are in the future. People will have a bad view of you in the short term but as they see you aren't that man anymore then they will gradually believe in the new you. So focus on creating good habits and they will determine your character. Good Luck!
Posted by RTRinTampa
Central FL
Member since Jan 2013
5532 posts
Posted on 7/8/20 at 11:56 am to
People who do not learn from their mistakes are bound to repeat them. Take the lesson and move on. Not one of us is perfect.
Posted by pbro62
Baton Rouge
Member since May 2016
13953 posts
Posted on 7/8/20 at 11:56 am to
Blow and alcohol
Posted by EarnYourStripes
Member since Aug 2014
555 posts
Posted on 7/8/20 at 12:28 pm to
I would suggest reading scripture to gain wisdom about how to process the thoughts and emotions you’re experiencing.

I picked up the Bible about a year ago, and found it to be an exceptional guide for life.

While others have suggested confession if you’re Catholic, I highly recommend reading actual scripture, as there is no substitute for God’s word.

Many of the other responses are wise as well.

The YouVersion Bible app is free and incredibly easy to navigate. I prefer it over my printed Bible. There are many translations to choose from, so find a version that is easy for you to understand as you’re reading. NLT is the New Living Translation (I think) and helped me absorb the message of the passages.

Hope this helps. If you’re continuing to struggle, it’s also a good idea to connect with a counselor, pastor or priest that can give you guidance. Perspective is so powerful.
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