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re: Fear of Flying

Posted on 1/17/19 at 8:55 am to
Posted by Ghost Hog
Earth
Member since May 2015
495 posts
Posted on 1/17/19 at 8:55 am to
I Feel like you and I are pretty similar.

I have not flown a lot, but have taken a long flight from Atlanta to Tokyo and Tokyo to Manila for work. This was in 2014 when multiple planes had crashed in the South Pacific in a matter of weeks. Needless to say, I really didn't sleep for about 2 weeks before going.

I like to hear from pilots, that probably calms me the most. I also try to take cues from the flight attendants. If they don't seem worried it keeps me a little calmer.

I have a flight tomorrow from Memphis to San Antonio so nothing too major. Still not excited about it though.

Posted by cykablyat
Member since Jan 2019
116 posts
Posted on 1/17/19 at 8:56 am to
quote:

If it helps, you have a much greater statistical probability of dying in a car crash than you do in a plane crash (if you are flying in the United States)


It doesn't really help because you can greatly reduce your statistical risk driving by controlling how and where you drive.

Flying = Zero control, and honestly I think this is what freaks most people out about it. We need flying cars. People would be dying left and right but we wouldn't be afraid of it.
Posted by RJL2
Bruno's Tavern
Member since Apr 2015
1934 posts
Posted on 1/17/19 at 8:57 am to
get you some weed gummies.
Posted by JawjaTigah
On the Bandwagon
Member since Sep 2003
23003 posts
Posted on 1/17/19 at 8:59 am to
quote:

I Feel like you and I are pretty similar.

Yeah.
quote:

I also try to take cues from the flight attendants. If they don't seem worried it keeps me a little calmer.
If they are running through the cabin screaming, I figure that's the end. I do get nervous when the pilot tells them to sit down and buckle in. But I'm learning that is just a precaution. Once, over the turbulent Aleutians, a flight attendant standing next to our aisle fell during a bump. That was daunting, but she got back up and proceeded to keep serving the pretzels or whatever it was.
Posted by Idlpeach
Louisiana
Member since Dec 2003
1592 posts
Posted on 1/17/19 at 9:01 am to
The only time it really bothers me is on long flights. I have a prescription to help me relax if I need it.
Posted by 777Tiger
Member since Mar 2011
93541 posts
Posted on 1/17/19 at 9:03 am to
quote:

I also try to take cues from the flight attendants

if that helps you brother, by all means
Posted by Evil Little Thing
Member since Jul 2013
11635 posts
Posted on 1/17/19 at 9:04 am to
quote:

I have a Xanax prescription, and it does help some, but it does not fully take the edge off.


Time to pop another pill.

I went through a phase where flying gave me anxiety. I watched videos, and started telling myself that turbulence is like a car on a bumpy road. Driving on a bumpy road doesn’t mean I’m going to crash the car; it’s just mild discomfort. That helped me not to feel like I was going to die.
Posted by whitetiger1234
They/Them
Member since Oct 2016
6692 posts
Posted on 1/17/19 at 9:04 am to
You should take a hit of acid before boarding.
Posted by GeauxTigerTM
Member since Sep 2006
30596 posts
Posted on 1/17/19 at 9:05 am to
quote:

Fear of Flying
Anybody else here deal with it?

What are some things you do to help get over it ?


I've never really been afraid of the plane going down or anything, but I do get uncomfortable sometimes on flights. Best thing I've done is get a pair of the Bose noise cancelling head phones. For me at least, removing a ton of the cabin noise helped to settle me.

In addition, I've found that doing something tactile helps me. Last flight if I felt myself getting uncomfortable, I'd take my thumb and go from finger tip to finger tip across my hand making little circles. Just the tactile nature and repetitive feeling seemed to help.
Posted by MBclass83
Member since Oct 2010
10383 posts
Posted on 1/17/19 at 9:07 am to
It's not the flying that bothers me, it's the crashing.
Posted by bengalman
In da Country
Member since Feb 2007
4227 posts
Posted on 1/17/19 at 9:08 am to
Just talking about this the other day. Not seeing exactly where we are going drives me crazy whether a bus or definitely on a plane with the confined space...my go to is vodka and Xanax to make it bearable.
Posted by DGauTigers
Behind this computer...
Member since Nov 2016
743 posts
Posted on 1/17/19 at 9:08 am to
quote:

Anybody else here deal with it? What are some things you do to help get over it ?


If things got dicey mid flight, I would look at the flight attendants and see what their reactions were to the "event." If they aren't showing signs of concern, you are good.
Posted by GeauxTigerTM
Member since Sep 2006
30596 posts
Posted on 1/17/19 at 9:10 am to
quote:

Not seeing exactly where we are going drives me crazy whether a bus or definitely on a plane with the confined space.


Right...for me it's more motion sickness from not being in control of the vehicle. Same reason I hate being a passenger in a car.
Posted by rattlebucket
SELA
Member since Feb 2009
12950 posts
Posted on 1/17/19 at 9:10 am to
quote:

I always remind myself that the pilot and flight attendants don't want to die either.


Malaysia 370 says hi
Posted by 777Tiger
Member since Mar 2011
93541 posts
Posted on 1/17/19 at 9:10 am to
quote:

If they aren't showing signs of concern, you are good.
Posted by Paluka
One State Over
Member since Dec 2010
10763 posts
Posted on 1/17/19 at 9:14 am to
I was never afraid to fly. I hated the closed in space.

Here are some options:

1. Fly first class. Feels normal, more space, and cocktails before takeoff.
2. Xanax or Klonopin.
3. Ice cold water in a bottle. Put on eyes or back of neck. Helps slow you down.
Posted by cykablyat
Member since Jan 2019
116 posts
Posted on 1/17/19 at 9:15 am to
quote:

If things got dicey mid flight, I would look at the flight attendants and see what their reactions were to the "event". If they aren't showing signs of concern, you are good.


Did they ever show signs of concern?

If the answer is yes, I'm guessing you made it though the event and so maybe that's not such a useful indicator after all.
Posted by Walt OReilly
Poplarville, MS
Member since Oct 2005
124694 posts
Posted on 1/17/19 at 9:18 am to
Yeah me. 9/11 did it for me

The terrorists won
Posted by sta4ever
Member since Aug 2014
17870 posts
Posted on 1/17/19 at 9:18 am to
Smoke a blunt or two and you’ll go straight to sleep when you get on the plane
Posted by BulldogXero
Member since Oct 2011
10374 posts
Posted on 1/17/19 at 9:21 am to
I never thought I would be afraid until I flew for the first time. Now having said that, the source of the fear was really sitting at the terminal waiting to board.

Once I actually got on the plane, any fear I had evaporated.
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