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re: CrossFit Open Results Thread (NSFW)
Posted on 3/3/14 at 6:48 am to FootballNostradamus
Posted on 3/3/14 at 6:48 am to FootballNostradamus
Yeah 225 strict is ridiculous. Mine is 180 that I did 2 weeks ago...and I am most definitely a shoulder guy. I can't imagine 2 plates strict press either.
0
Posted on 3/3/14 at 6:56 am to GenesChin
quote:
I will say the nice thing about a gym is when you meet friends and such, they hold you accountable and you enjoy going in to socialize. Hard to motivate yourself to go alone and put yourself through those workouts if it is just exercise when it is by yourself.
This +1000. I've dropped 30 lbs since my brother moved in two houses down. We work out about every day. One of us is generally motivated and will harass the other until they get off their arse.
Neither of us like to work out alone. We're thinking about getting into the crossfit and are also building ourselves a 3 mile obstacle course. Seems kinda fun. Just gonna have to get my fat arse back in a little better shape before I go all in on the crossfit.Posted on 3/3/14 at 7:03 am to SmackoverHawg
Just read this thread. It's motivated me to get my lazy arse back in the gym. I had to put my winter coat on and it's time to get that off.
Posted on 3/3/14 at 7:10 am to rcd0808
Do it bro. Spring and summer are right around the corner 
Posted on 3/3/14 at 9:00 am to SmackoverHawg
quote:
SmackoverHawg
Dont you live near El Dorado?
Posted on 3/3/14 at 9:02 am to PresidentialPerch
Do any of y'all live in lafayette or is everyone here from Baton Rouge?
Posted on 3/3/14 at 9:03 am to CM Tiger83
quote:
Do any of y'all live in lafayette or is everyone here from Baton Rouge?
you looking for a CF gym? there is 3or4 in Laffy!
Posted on 3/3/14 at 9:13 am to PresidentialPerch
No I been going to one for the past 2.5 years. Just curios if anyone else was in laf.
Posted on 3/3/14 at 9:33 am to CM Tiger83
Giving 14.1 a shot today. Pretty solid at DUs and low weight/high reps of oly stuff treats me pretty well.
No idea of an estimate or what's considered "good".
No idea of an estimate or what's considered "good".
Posted on 3/3/14 at 10:48 am to Hu_Flung_Pu
Hu_Flung_Pu
CrossFit Open Results Thread (NSFW)
First of all... Nice asses. Next, do yall go to a crossfit gym or just a regular/home gym and do the workout?
I go to a crossfit affiliate. I tried at home workouts in the past and made excuses after awhile. Now that I have a membership I make myself go and also I'm not one to workout alone. I need someone pushing me. A few weeks ago the roads were too bad to get to the box so she sent us an at home WOD, 100 burpees for time. It just wasn't the same as having someone pushing you through
CrossFit Open Results Thread (NSFW)
First of all... Nice asses. Next, do yall go to a crossfit gym or just a regular/home gym and do the workout?
I go to a crossfit affiliate. I tried at home workouts in the past and made excuses after awhile. Now that I have a membership I make myself go and also I'm not one to workout alone. I need someone pushing me. A few weeks ago the roads were too bad to get to the box so she sent us an at home WOD, 100 burpees for time. It just wasn't the same as having someone pushing you through
Posted on 3/3/14 at 11:23 am to CM Tiger83
quote:
Glad this thread is up, tried making this one a few days ago but old south ruined it in about 20 minutes.
Ruined? I was trying to save that thread since it got anchored for a short title.
You didn't even say thank you.
Posted on 3/3/14 at 11:38 am to alaciamarsh
5 RDS + 39 reps
264
That sucked
264
That sucked
Posted on 3/3/14 at 11:46 am to OldSouth
I'm just glad you didn't ruin this one too.
Posted on 3/3/14 at 11:53 am to CM Tiger83
quote:We have very different definitions of "ruin".
I'm just glad you didn't ruin this one too.
Posted on 3/3/14 at 12:00 pm to OldSouth
I can't get over the cost of crossfit gyms.
Posted on 3/3/14 at 12:00 pm to FootballNostradamus
quote:
but I will tell you (and I think I've said it before so atleast you're consistent with your stories) that your numbers are insanely difficult to believe
Trust me, if you saw my endurance and pullups, it would be less hard. I am really "wide" in terms of build. I am 5'10-11 (I round up to 11
) but I wear a 44/45 shoulder suit for instance. When I was playing FB in HS and you could see my abs I still wore a 34inch waist Trust me, I would trade all this strength and some to be 6'2 170lbs and don't gain weight easy
Posted on 3/3/14 at 12:03 pm to GenesChin
I can't imagine being under 190
Posted on 3/3/14 at 12:03 pm to OldSouth
quote:
OldSouth
quote:
Hu_Flung_Pu
As long as it isn't one of those 300$/month areas, the cost can be justified. I have a free REC center at school, low cost options around me and everything and I literally never went. Maybe twice before spring break every year.
Now I go to a place at school for about 125$/month, sucks to spend that but at the same time I sure as hell am going to get my money's worth. Every day I don't go I waste money. They have solid coaches with S&C backgrounds so I ask a ton of questions. Finally, the people there keep me going since they gve me shite if I don't.
This post was edited on 3/3/14 at 12:06 pm
Posted on 3/3/14 at 12:10 pm to FootballNostradamus
quote:
If they are in fact true, you should a year really busting it and watching your diet and see how you could place because you have a legit shot.
If I put in the time and effort on mobility and endurance maybe to regionals but not to say the games. I would post a video I have of me doing 165x5 pretty easy but I think my future boss posts on SECr/TD and he is a Bama fan
Posted on 3/3/14 at 12:26 pm to GenesChin
Sorry if it comes off assholish but what you are saying is that it only justifies the cost by motivation?
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