alaciamarsh

Only been doing crossfit a year. The open has opened my eyes to a lot of movements I need to work on before/ after class or during open gym 14.1 - 72 first time ever getting a double under 14.2 - 10 OHS squatted 65# for the first time couldn't get a chest to bar pull up 14.3 - 93 got to my goa...

I'm actually excited about 14.3, I'm under 5 foot so box jumps will take some time but I'm awesome at deadlifts haha...

Hu_Flung_Pu CrossFit Open Results Thread (NSFW) First of all... Nice asses. Next, do yall go to a crossfit gym or just a regular/home gym and do the workout? I go to a crossfit affiliate. I tried at home workouts in the past and made excuses after awhile. Now that I have a membership I make my...

Thanks for the add in the OP, my 72 looks pitiful compared to the rest of y'all's hahaha. My DU's hurt me. I could snatch 55lbs all day long. Hoping for some box jumps and deadlifts in the future open WODS. Still need the bands for my pull ups, I can do two strict pull-ups then I'm needing a band, s...

Anyone know if/ when the split will affect other sports? ...

Iowa over North Vermillion...

elton 16 basile 17 Kinder 13 North Webster 14...

Elton beats Hamilton Christian 34-14 Had a great show of sportsmanship late in the 4th qtr. One of the Elton players went down with a cramp and a HC player went over and started stretching him out. Guy could have walked off the field but instead he helped. Great job by that young mans parents and...

My husband spent his whole week home from offshore either running a combine or driving the trucks to the bins. Think he helped out three different farmers. But his dad used to farm so he know how a storm can mess up your crops. ...

So what kind of effect is this storm gonna have on the southwestern part of the state. I'm in the Jennings area and they just cancelled school for tomorrow. I will still be traveling in the weather to work. Just wondering what I will be dealing with for the drive. ...