Best Weighted Vest

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Will use for dips

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Just use chains, a dip belt, or hold a dumbbell between your legs.

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push ups

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Put a plate on your back or bench press like a real man to overload the pectorals. Pushups are great for muscular endurance, but you can only gain so much strength from that particular movement.

If anything, engage in more demanding pushup variations which utilize different muscle stimuli rather than concerning yourself with adding additional resistance to the movement.

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May use for some light running.

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Load up a backpack or a draw string bag with some sand, or, better yet, engage in some hill sprints. That way, you are eliminating any potential lower back ailments but you are still demanding greater force generation from your leg muscles.

I been looking at the 5.11 tactec plate carrier that's on rouge.com. That's what they use in the Crossfit games at least

Thanks for the reply.

Great ideas, how am I going to show what a douche I am though without the vest?

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Will use for dips and push ups.

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Pullups too.

make sure its a neon color so you know for sure you are catching everyone's attention.

I have one from MDUSA that I got before they closed up shop. It has 30 individual 1kg weights that can be removed. Tried doing the lifting chains in a backpack instead but a vest is much more comfortable

I got my vest from NY Barbells. It's a 50 pounder.

saw this on shark tank a while back



titin tech weighted compression gear

Cuban thought this dude was full of shite but daymond bought into it and it's on track to be his biggest hit yet.