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Posted on 9/12/24 at 9:23 am to FAT SEXY
47
Strongest I ever was on the main three lifts, ran half marathon.
Strongest I ever was on the main three lifts, ran half marathon.
Posted on 9/12/24 at 9:29 am to TheWalrus
quote:
14, everything went downhill from there
You kind of have a point.
I ran the Crescent City Classic when I was 15 in less than 38 minutes and had no long distance training, albeit I was on the high school track team running the 200 and 400.
Posted on 9/12/24 at 9:34 am to Carson123987
quote:
Know several people that do this and they swear by it. Just tough to get through the acclimation phase. What time do you eat?
I eat a LARGE dinner at about 7pm (with a couple of beers) that includes fats, protein and carbs. I also take a multi-vitamin after.
The secret to get me acclimated was chug water (carbonated if you can because it fills your stomach more) and pound coffee all day. My body acclimated after about a week. The first week you'll have some mental clouds, maybe some headaches, etc. Got to weather that storm to feel great.
Posted on 9/12/24 at 9:38 am to FAT SEXY
17-25
Posted on 9/12/24 at 9:39 am to FAT SEXY
Currently 33. Around 25-26 i felt unstoppable. Now im tired.
Posted on 9/12/24 at 9:45 am to FAT SEXY
Probably 21-25. It damn sure ain’t 40. I through my back out sneezing there other day.
Posted on 9/12/24 at 9:46 am to FAT SEXY
57
Posted on 9/12/24 at 9:49 am to FAT SEXY
I’d say 25-30. I was playing full court basketball for 3 to 4 hours probably 5 nights a week. That was after building scaffolds during the day. I’m 58 now had to quit playing ball in my 40’s because leg operation. Sigh it sucks getting old
Posted on 9/12/24 at 9:55 am to FAT SEXY
I'll be there tomorrow.
Posted on 9/12/24 at 9:56 am to FAT SEXY
I’ve been in my prime so long it’s a tough question to answer.
Posted on 9/12/24 at 9:57 am to FAT SEXY
45 to my early 50's.
Posted on 9/12/24 at 9:59 am to FAT SEXY
30-40
Posted on 9/12/24 at 10:02 am to FAT SEXY
26-32
Posted on 9/12/24 at 10:02 am to BowDownToLSU
In some ways I'd say my mid-twenties to early thirties. I was in good health, reasonably fit, making solid money, and having a ton of fun as a single guy.
In other ways I would say now. I'm older, but in decent shape for my age, still make a solid living, have a great wife and amazing kids, good equity in my house and savings/investments. I have a lot more responsibilities and life may be less "fun" but is very fulfilling.
In other ways I would say now. I'm older, but in decent shape for my age, still make a solid living, have a great wife and amazing kids, good equity in my house and savings/investments. I have a lot more responsibilities and life may be less "fun" but is very fulfilling.
Posted on 9/12/24 at 10:06 am to GumBro Jackson
I just turned 55 and I am definitely NOT. 29 was peak me.
Posted on 9/12/24 at 10:11 am to FAT SEXY
Well, overall health was probably early 20's while active in the USMC. I could run 12 miles at the drop of a dime and have a full conversation while doing it. I lived in the gym. Great shape.
Strongest was around 27-30. I could bench 365 and was a thick fricker.
Best looking shape was probably at 42. Had a 9% body fat and was overall at 85% of my physical strength from the previous checkpoint.
I'm 47 now. I've had broken bones and a couple other health issues since 42. I'm still in good shape, but I can feel it coming.....
So, absolute prime? Who knows? I can find the meaning of that phrase in 3 parts of my life.
Strongest was around 27-30. I could bench 365 and was a thick fricker.
Best looking shape was probably at 42. Had a 9% body fat and was overall at 85% of my physical strength from the previous checkpoint.
I'm 47 now. I've had broken bones and a couple other health issues since 42. I'm still in good shape, but I can feel it coming.....
So, absolute prime? Who knows? I can find the meaning of that phrase in 3 parts of my life.
Posted on 9/12/24 at 10:16 am to FAT SEXY
Ran an Ironman at 25. So 25
Posted on 9/12/24 at 10:23 am to FAT SEXY
quote:
At which age do you feel like you were in your absolute prime?
Depends on the criteria, because they aren't all entirely aligned to the same age.
Physical strength?
Attention from the opposite sex?
Earnings?
Happiness?
Posted on 9/12/24 at 10:24 am to Gifman
quote:
Right now at 36. I started OMAD eating six months ago and feel great every day.
OMAD is a life hack.
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