- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
Anyone here with plantar fasciitis? Looking for good socks? Update w photo
Posted on 5/13/17 at 10:57 am
Posted on 5/13/17 at 10:57 am
Looking for a sock that helps relieve the pain, with support that holds the arch up.
Any recs?
Update:
I found these at Costco. They are awesome with the support under my arch
Any recs?
Update:
I found these at Costco. They are awesome with the support under my arch
This post was edited on 5/16/17 at 4:26 pm
34
Posted on 5/13/17 at 10:58 am to theantiquetiger
How the frick does a sock relieve pain?
Posted on 5/13/17 at 11:00 am to theantiquetiger
Go get a tenex treatment.
Posted on 5/13/17 at 11:01 am to theantiquetiger
6 wks of phys therapy and no more issues. Lots of balance exercises on affected foot
Posted on 5/13/17 at 11:01 am to theantiquetiger
Get some birks
This post was edited on 5/13/17 at 11:02 am
Posted on 5/13/17 at 11:01 am to TigerBait1971
quote:
How the frick does a sock relieve pain?
You use a sock to relieve pressure, so I can use a sock to relieve pain.
A sock that is tighter around the in-step and arch of the foot, will help relieve the pain of plantar fasciitis.
Posted on 5/13/17 at 11:02 am to theantiquetiger
Use of a tension boot at night helped as well. Freeze a water bottle and roll your foot over it in the morning for 5 minutes
Posted on 5/13/17 at 11:03 am to theantiquetiger
Heel support insoles...socks won't matter.
Posted on 5/13/17 at 11:03 am to theantiquetiger
You might want to also try some insoles with better arch support.
Posted on 5/13/17 at 11:04 am to theantiquetiger
My mom has had PF for 5 months now and the doctor told her that it just goes away over time. I had it for 2 weeks and it went away.
Posted on 5/13/17 at 11:05 am to jlc05
quote:
Freeze a water bottle and roll your foot over it in the morning for 5 minutes
The water bottle works great but I'm looking for relieve while walking, not massage afterwards.
Posted on 5/13/17 at 11:17 am to theantiquetiger
Go to Varsity Sports in Baton Rouge. My son is a runner and he developed plantar fasciitis. The doctor said to get some higher quality running shoes, and specialty socks. He recommended that store.
We went there and purchased what they said he needed and he hasn't had any problems since. That was 3 or 4 years ago.
We went there and purchased what they said he needed and he hasn't had any problems since. That was 3 or 4 years ago.
Posted on 5/13/17 at 11:18 am to theantiquetiger
i put cold and hot cream on mine every day, and it was gone in a little over a week
Posted on 5/13/17 at 11:19 am to theantiquetiger
Get a lacrosse ball, step on it, and roll it around on the pain
Posted on 5/13/17 at 11:20 am to tonydtigr
Don't waste your time on any of these. Get a tenex procedure and eliminate the source of the problem. It's a nonsurgical procedure that will heal the underlying issue.
Posted on 5/13/17 at 11:20 am to theantiquetiger
FootJoy compression socks. Make sure they are fitted for left/right foot.
Posted on 5/13/17 at 11:21 am to theantiquetiger
Gold Toe Compression, its the only thing I can wear. They make all kinds of cuts so I can wear with shorts, casual, dress, etc. I think they only make them in black, so I have to wear socks that don't go with my pants/shoes but IDGAF.
Posted on 5/13/17 at 11:46 am to jlc05
quote:
Freeze a water bottle and roll your foot over it
also, do this with a tennis ball.
I did this and knocked it out within two weeks.
Posted on 5/13/17 at 11:50 am to theantiquetiger
A lot of advil
Posted on 5/13/17 at 11:54 am to theantiquetiger
Forget the socks. You need arch support and heel cup support. Go get a Birkenstock shoe insert and thank me later. Get the one made for dress shoes instead of sneakers. They are less bulky.
Also, NEVER go barefoot or wear flip flops.
Also, NEVER go barefoot or wear flip flops.
This post was edited on 5/13/17 at 11:57 am
Page 1 of 3
Popular
Back to top
Follow TigerDroppings for LSU Football News