- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Coaching Changes
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: Anybody here on a diet? Check in.
Posted on 1/13/19 at 12:42 pm to Tester1216
Posted on 1/13/19 at 12:42 pm to Tester1216
0
Posted on 1/13/19 at 12:43 pm to liz18lsu
who called you a 55 year old fatty?
This post was edited on 1/13/19 at 12:44 pm
Posted on 1/13/19 at 12:43 pm to Tester1216
quote:
Idk men that I know who diet seems to lose weight with little effort. It’s really hard for me to drop 8 pounds
In the simplest form of looking at it, if you are burning more calories than you take in, you lose weight. If you are eating more, you gain weight. It works that way for everyone.
Obviously it gets more complex than that, when you start breaking it all down. You can eat fewer calories, and be unhealthy (see Liz), but if you are talking simply losing weight, eat less calories and burn more.
This post was edited on 1/13/19 at 12:45 pm
Posted on 1/13/19 at 12:44 pm to 777Tiger
quote:
who called you a 55 year old fatty?
Not sure, no care. Re-posted for you.
Posted on 1/13/19 at 12:44 pm to liz18lsu
quote:
Re-posted for you.
appreciated
Posted on 1/13/19 at 12:45 pm to oOoLsUtIgErSoOo
quote:
but if you are talking simply losing weight, eat less calories and burn more.
I understand the method and I agree.
But these damn 8 pounds that my brain tells me I need to lose
Posted on 1/13/19 at 12:46 pm to oOoLsUtIgErSoOo
Calorie-counting can lose you weight but you can obviously do it in an unhealthy manner. I lost about 85 pounds a while ago by counting calories but now I'm trying to eat more of a keto diet while eating calories to keep me roughly at the same weight I am now. We'll see how that goes.
Posted on 1/13/19 at 12:46 pm to Tester1216
quote:
But these damn 8 pounds that my brain tells me I need to lose
MyFitnessPal is your best friend if you are honest with it.
Posted on 1/13/19 at 12:47 pm to G The Tiger Fan
quote:
I lost about 85 pounds
That’s awesome, congrats man
Posted on 1/13/19 at 12:47 pm to oOoLsUtIgErSoOo
quote:
You can eat fewer calories, and be unhealthy (see Liz
C'mon, I workout, in my own way. Drinking too much wine is my biggest problem. Eat what you want, just in small portions.
Posted on 1/13/19 at 12:48 pm to oOoLsUtIgErSoOo
quote:
MyFitnessPal is your best friend if you are honest with it.
Thanks, got it.
Do you find it harder to lose the closer you get to your goal?
This post was edited on 1/13/19 at 12:48 pm
Posted on 1/13/19 at 12:48 pm to Tester1216
Thanks ... went from 255 to 170.
I'm 6'0". I swear I used to be 6'1" but #age.
I'm 6'0". I swear I used to be 6'1" but #age.
Posted on 1/13/19 at 12:48 pm to Slippy
Not on a diet because I don’t need to lose weight. More of a shift to healthier eating and significantly cutting out alcohol.
Posted on 1/13/19 at 12:49 pm to liz18lsu
Entered a fitness challenge at my gym....goal is to lose 17 lbs in 5 weeks to get to 17-18 percent body fat....started isagenix at new years
Posted on 1/13/19 at 12:49 pm to G The Tiger Fan
quote:
I'm 6'0". I swear I used to be 6'1" but #age.
sure you did shorty, get off the OT right now!!
skeleton deteriorates over age btw, weight lifting and calcium can slow it down
ETA: grew up with Terry Bradshaw, he was listed at 6'3" when he was drafted, was 6'4", saw him the other day and he's about my height, 6'1", a real 6'1"
This post was edited on 1/13/19 at 12:53 pm
Posted on 1/13/19 at 12:50 pm to G The Tiger Fan
Age does suck at times and can be a slight disadvantage to some.
Posted on 1/13/19 at 12:50 pm to G The Tiger Fan
quote:
Calorie-counting can lose you weight but you can obviously do it in an unhealthy manner. I lost about 85 pounds a while ago by counting calories but now I'm trying to eat more of a keto diet while eating calories to keep me roughly at the same weight I am now.
Right. That's why I said in the simplest form. I am not eating a full fledge keto diet, but what I am doing has a lot of keto similarities. I find that I need to get a large variety, and not totally cut out some of the things I love. Rather, I'll eat the things I really like less often and in moderation when I do eat them.
Posted on 1/13/19 at 12:53 pm to Tester1216
quote:
Do you find it harder to lose the closer you get to your goal?
Absolutely. The first few weeks you see a big drop, especially if you were eating really bad and you switch to eating really well. Then you will eventually stabilize as you aren't carrying around that same amount of water weight. Standing on a scale a week later, after you feel you have had a great week, and seeing only a half pound disappear is discouraging. Minor tweaks can help push you where you need to be though.
Posted on 1/13/19 at 12:55 pm to oOoLsUtIgErSoOo
quote:
Minor tweaks can help push you where you need to be though.
I’m within my suggested weight range these 8# are just a personal goal of mine.
Posted on 1/13/19 at 12:56 pm to Tester1216
quote:
Age does suck at times and can be a slight disadvantage to some
Age, with a slowed down metabolism, is the killer. I left high school at 130, soaking arse wet. I would eat three good meals a day, eat in between, pick up a Whopper for a snack, and couldn't put on a pound. I was a damn twig. Of course, I was playing baseball, basketball, track, and was nonstop year round. I kept doing those things untill probably about 25. If I ate like that today I would pack on 50 pounds in two damn months.
This post was edited on 1/13/19 at 12:59 pm
Page 4 of 7
Popular
Back to top
Follow TigerDroppings for LSU Football News