Anybody done the 100 push-up, sit up, pull up, dip

No

100 at a time or over the course of a day?

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Two week workout?

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soreness?

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stop being a pussy and go lift some heavy shite

LINK

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stop being a pussy and go lift some heavy shite

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My body weight is enough to give me a great workout. Sorry you're a small person.

There was a thread here once where people did push ups everyday for a month or so. Some guy said he did 5K or something in a month.

I did that workout for a while, but I started killing people with one punch, so I had to stop.

I'm cutting the push ups in half and pull ups 75%. No way I can do that many at this point.

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There was a thread here once where people did push ups everyday for a month or so. Some guy said he did 5K or something in a month

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10k push-up challenge. We had a good group going. The OP mysteriously disappeared but we kept it going.

I'd be up for this one. Oh, and in the 10k challenge the soreness was there to start everyday but after the first set you were good.

yea he fat