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re: Afternoon gym complaint thread
Posted on 8/3/16 at 3:22 pm to Tigers_Saints
Posted on 8/3/16 at 3:22 pm to Tigers_Saints
quote:
Where did I say that he said that?
Do you suffer from short-term memory loss?
1
Posted on 8/3/16 at 3:24 pm to StrongBackWeakMind
quote:
Do you suffer from short-term memory loss?
Quote where I said that he said that?
And do you understand what /s means?
quote:
StrongBack
doubt it
quote:
WeakMind
nailed it
Stick to your 3 day dumbbell split
Posted on 8/3/16 at 3:25 pm to Tigers_Saints
quote:
nailed it
Stick to your 3 day dumbbell split
Are we about to have a bro-off?
Posted on 8/3/16 at 3:26 pm to GEAUXT
My work here is done
Posted on 8/3/16 at 3:27 pm to StrongBackWeakMind
quote:
the people that do presses and curls in the squat rack.
Serious question, why on earth do people do this? I've noticed people who are experienced gym members.
Just last week I was waiting to do some cleans and there was a group of 4-5 juiceheads hogging both squat racks curling the bar with some 10 pound weights tossed on there.
This post was edited on 8/3/16 at 3:31 pm
Posted on 8/3/16 at 3:28 pm to GEAUXT
what gym baw?
Posted on 8/3/16 at 3:29 pm to Tigers_Saints
quote:Can't believe I'm actually doing this.
Quote where I said that he said that?
quote:
You mean functional movements, rather than lifting things up and putting them down?
quote:
You're right, squats and deadlifts are worthless
Posted on 8/3/16 at 3:31 pm to Lazy But Talented
quote:I have no idea. Most of the people I see doing it should know better.
Serious question, why on earth do people do this?
Posted on 8/3/16 at 3:32 pm to StrongBackWeakMind
quote:
Can't believe I'm actually doing this.
So where did I say that he said that? And why did you leave out the /s?
Now, since you're so good at using the internet, search for the word HYPERBOLE and get back to me.
Maybe we can get a mental workout for you today.
Posted on 8/3/16 at 3:33 pm to StrongBackWeakMind
Is there some type of benefit to having that full length barbell as opposed to using a shorter bar designed for curls?
Are they doing it just because they know it'll piss people off?
What. Is. The. Deal?
Are they doing it just because they know it'll piss people off?
What. Is. The. Deal?
This post was edited on 8/3/16 at 3:34 pm
Posted on 8/3/16 at 3:37 pm to Tigers_Saints
quote:Where did I say you said he said that?
So where did I say that he said that?
Posted on 8/3/16 at 3:42 pm to Lazy But Talented
quote:
Is there some type of benefit to having that full length barbell as opposed to using a shorter bar designed for curls?
99% of people I see doing curls in the rack are moving strictly at their shoulders
Posted on 8/3/16 at 3:43 pm to StrongBackWeakMind
quote:
So where did I say that he said that?
Where did I say you said he said that?
mind blown
Posted on 8/3/16 at 3:51 pm to Lazy But Talented
quote:
s there some type of benefit to having that full length barbell as opposed to using a shorter bar designed for curls?
Are they doing it just because they know it'll piss people off?
What. Is. The. Deal?
For me, the gym has those preloaded bars that should be good for curls. Problem: they don't allow the weights to rotate like the olympic bars do and it causes discomfort for the wrists. And before someone says it the easy-bar is not equal to the straight bar for curls. I utilize both.
If its a busy gym time I won't curl in the squat rack. But I typically hit arms on Saturday mornings (if I do them at all that week) so I'm never "hogging" the rack. I'm also very diligent about timing my sets. 4 sets with 75 seconds rest isn't going to ruin your leg day. Go do some fricking warm up leg extensions. I squat better "pre-exhausted" anyways.
This post was edited on 8/3/16 at 3:52 pm
Posted on 8/3/16 at 4:00 pm to BUGAtGOAT
quote:
Problem: they don't allow the weights to rotate like the olympic bars do and it causes discomfort for the wrists.
Thank you for answering. I did not know this. And sorry about your weak wrists.
Posted on 8/3/16 at 4:04 pm to Chad504boy
I'm in this thread and this TD ad popped up...
This post was edited on 8/3/16 at 4:09 pm
Posted on 8/3/16 at 4:06 pm to StrongBackWeakMind
quote:
I have no idea.
I do it. I do military press or push presses in the squat or power rack depending on what is available.
Posted on 8/3/16 at 4:06 pm to BUGAtGOAT
quote:
Problem: they don't allow the weights to rotate like the olympic bars do and it causes discomfort for the wrists.
It sounds like you need to buy some of my wrist wraps. The website should be up by the end of the week.
Posted on 8/3/16 at 4:06 pm to LSUAlum2001
so double the savings on 2x, etc?
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