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re: 500 mg of D3 daily and big doses of C for Covid 19?

Posted on 7/6/20 at 7:14 pm to
Posted by td1
Baton Rouge
Member since Oct 2015
2838 posts
Posted on 7/6/20 at 7:14 pm to
I never thought I would be all Dr Fauci on anything, but most of us in the US are D deficient bc of the whole “sun will kill you” thing. I wonder if it is coincidence or if it really is something. It really could be a thing bc my Dr had me down as D deficient and I take 1000ui every morning. I do have to say I have gotten almost no colds / sinus infections in the past four years he has had me on that regiment.
Posted by MiloDanglers
on a dock on a bay
Member since Apr 2012
6544 posts
Posted on 7/6/20 at 7:15 pm to
500mg?

My bottle says 50mcg / 2000IU. I take one and get a decent amount of sun. Am I doing anything, or do I need to take more
Posted by td1
Baton Rouge
Member since Oct 2015
2838 posts
Posted on 7/6/20 at 7:18 pm to
Pharmacist told me anything between 1000 and 2000 a day is usually good unless you are very deficient. Dr told me to take it, but never specified how much so I asked the pharmacist when I saw it goes all the way to like 5000.

Levels have been ok so far.
This post was edited on 7/6/20 at 7:18 pm
Posted by jcaz
Laffy
Member since Aug 2014
15639 posts
Posted on 7/6/20 at 7:21 pm to
Makes sense.
I have been on D3 and C for months and haven’t really gotten sickness of any kind outside of inflammation due to other issues.
Posted by Privateer 2007
Member since Jan 2020
6188 posts
Posted on 7/6/20 at 7:21 pm to
This whole thing just shows how important general healthy habits are.

Move around.
Exercise at least a little.
Eat a reasonable diet.

Makes a big difference!
Posted by Rhino5
Atlanta
Member since Nov 2014
28900 posts
Posted on 7/6/20 at 7:22 pm to
Just catch it and roll the dice, fatty
Posted by LSUJML
BR
Member since May 2008
45635 posts
Posted on 7/6/20 at 7:23 pm to
I’m taking 25 mcg a day
It says 125% DV

Taking it for bone support, maybe it’s why I haven’t got the Covid
Posted by SG_Geaux
Beautiful St George
Member since Aug 2004
77987 posts
Posted on 7/6/20 at 7:30 pm to
I take Calcium and 1000 D every day along with a high potency multi vitamin. Been doing it for years and very rarely get sick.
Posted by Langland
Trumplandia
Member since Apr 2014
15382 posts
Posted on 7/6/20 at 7:37 pm to
I take St John's-wort as a preventative. Apparently, St John's-wort is known to kill other types of coronaviruses.

This post was edited on 7/6/20 at 10:38 pm
Posted by bbrownso
Member since Mar 2008
8985 posts
Posted on 7/6/20 at 7:46 pm to
Been taking 50,000 units of vitamin d3 weekly after my doctor discovered I was deficient this winter. Even if I dont get more prescriptions, I'll switch to taking daily supplements for vitamin d.

Also started taking zinc and vitamin c on my own once this started getting big. Was happy I did once I saw some conjecture about a potential immune boosting/regulatory effect.
Posted by Odysseus32
Member since Dec 2009
7321 posts
Posted on 7/6/20 at 7:46 pm to
The only person I have heard mention strengthening the immune system is Rogan. Many doctors have talked about Vitamin D and Zinc.

And I'm guessing the reasoning behind not mentioning healthy immune systems as a way to fight it is because it's not guaranteed to stop the virus, but what could it hurt? It blows my mind that risk factors for this thing include obesity and diabetes, yet nobody is saying to the population that we need to lose weight and eat properly.

It's mind boggling.
Posted by Volvagia
Fort Worth
Member since Mar 2006
51908 posts
Posted on 7/6/20 at 7:56 pm to
quote:

if you get Covid then like 2000 mg of C every 8 hours.


Jesus.

Stay away from dairy during that time.
Posted by Lee Chatelain
I love the OT!
Member since Oct 2008
11345 posts
Posted on 7/6/20 at 8:26 pm to
quote:

500 mg of D3 daily and big doses of C for Covid 19?


All I take is large doses of Vitamin C. Been doing so for years. I rarely get sick.
Posted by St Augustine
The Pauper of the Surf
Member since Mar 2006
64239 posts
Posted on 7/6/20 at 8:27 pm to
They’ve been saying this since March/April in the hospitals. You’d think the news would pass it along.
Posted by S1C EM
Athens, GA
Member since Nov 2007
11585 posts
Posted on 7/6/20 at 8:27 pm to
Have a student employee that was exposed to COVID last week. Found out on Wednesday. I immediately started taking 500mg of C, 50mg of zinc, and 5,000iu of D3 (every other day) and so far, I’m good. I assume he doesn’t have it or wasn’t contagious at that time, but still. If I know I’ve been exposed, that’s my regimen.
Posted by soccerfüt
Location: A Series of Tubes
Member since May 2013
65714 posts
Posted on 7/6/20 at 8:34 pm to
Must be why the infection rates around College Station are so low, they all get plenty of D there.
Posted by IntenseSaint
Member since May 2020
89 posts
Posted on 7/6/20 at 8:42 pm to
LOL just as I predicted, leftists already butthurt.
Posted by ItNeverRains
37069
Member since Oct 2007
25471 posts
Posted on 7/6/20 at 9:08 pm to
My buddy is a Dr at Emory in Atlanta. Says Low D3 makes CV a wrecking ball. Get outside. No more than 3000mg of C per day. 1000mg a day is fine.
This post was edited on 7/6/20 at 9:10 pm
Posted by white perch
the bright, happy side of hell
Member since Apr 2012
7137 posts
Posted on 7/6/20 at 9:08 pm to
I give the wife the D every night and I take a bite of her C too, so we should be good.
Posted by waiting4saturday
Covington, LA
Member since Sep 2005
9721 posts
Posted on 7/6/20 at 9:11 pm to
Welcome to April.
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