- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
Yoga
Posted on 8/7/23 at 10:28 am
Posted on 8/7/23 at 10:28 am
How many here practice?
Is it a staple in your overall fitness routine?
What benefits are you seeing?
I started back after a 3 year hiatus and I fell in love again after 2 classes. Should have never stopped.
Is it a staple in your overall fitness routine?
What benefits are you seeing?
I started back after a 3 year hiatus and I fell in love again after 2 classes. Should have never stopped.
7
Posted on 8/7/23 at 10:54 am to MontyFranklyn
When I did yoga frequently I was doing strictly vinyasa logo. Definitely trimmed down my waist and my overall health felt much better. Increased flexibility as well.
Posted on 8/7/23 at 10:57 am to MontyFranklyn
I do, but not at a crazy level or anything like that.
They have some Nike yoga videos on Netflix that I use. They are anywhere from 10 to 20 minutes long. I jog with my dog in the morning then do the Yoga. I think the biggest benefit is making myself stick to a routine in the morning. It's also nice to have the time with no distractions so I can think about what the day is bringing.
They have some Nike yoga videos on Netflix that I use. They are anywhere from 10 to 20 minutes long. I jog with my dog in the morning then do the Yoga. I think the biggest benefit is making myself stick to a routine in the morning. It's also nice to have the time with no distractions so I can think about what the day is bringing.
Posted on 8/7/23 at 1:41 pm to MontyFranklyn
The biggest benefit is countering my sitting all day long at work (and biking is my cardio so that is kind of sitting too) and stretching out the hips. I think it helps w/ back pain and discomfort too.
Posted on 8/7/23 at 9:45 pm to MontyFranklyn
I cannot stress its importance enough as you age. I’m 63 and it has improved my balance and flexibility. I use the P90X3 routine that I can finish in 25 minutes.
Posted on 8/8/23 at 9:04 am to MontyFranklyn
Obligatory
Posted on 8/9/23 at 6:32 pm to KingBarkus
P90x stretch, now that's a life saver.
Posted on 8/12/23 at 8:16 am to MontyFranklyn
Yoga is a pagan practice.
Stay away from it. Do stretching / mobility exercises without giving nod to demons.
Stay away from it. Do stretching / mobility exercises without giving nod to demons.
Posted on 8/12/23 at 8:33 am to DefensorFortis
Dumb.
Posted on 8/25/23 at 7:00 am to DefensorFortis
WTF are you smoking?
Posted on 8/26/23 at 12:04 am to MontyFranklyn
Yoga opens your soul to Satan.
Posted on 8/26/23 at 8:08 am to TigerFanatic99
No it doesn’t.
Posted on 8/26/23 at 11:28 am to Mo Jeaux
quote:
You cannot drink the cup of the Lord and the cup of demons. You cannot partake of the table of the Lord and the table of demons. 1st Corinthians 10:21
LINK
LINK
LINK
LINK
Brother, if this doesn’t shed light on how NO human - and most definitely NO follower of CHRIST - should have ANY involvement with yoga, then I don’t know what would convince you.
This post was edited on 8/26/23 at 11:44 am
Posted on 8/26/23 at 11:45 am to DefensorFortis
Oh, calm your tits. There’s many health benefits in doing/ practicing yoga without getting into all of that.
Posted on 8/26/23 at 11:51 am to gerberbaby22
Thank you for the deep and thoughtful response and for your concern for my breasts.
Posted on 8/26/23 at 10:04 pm to gerberbaby22
quote:
There’s many health benefits in doing/ practicing yoga without getting into all of that.
Sounds like just the kind of thing Satan would use to tempt humanity.
Look! It's easy, smooth, and feels great! So many healthy benefits! Just empty your mind...
Page 1 of 1
Popular
Back to top
Follow TigerDroppings for LSU Football News