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re: Who was in the wrong here at the gym?

Posted on 3/28/18 at 6:28 pm to
Posted by Pax Regis
Alabama
Member since Sep 2007
15277 posts
Posted on 3/28/18 at 6:28 pm to
Step away from the weight rack. Don’t bogart the dumbells.
Posted by 1BamaRTR
In Your Head Blvd
Member since Apr 2015
24837 posts
Posted on 3/29/18 at 1:25 pm to
quote:

The shoulder shrugs I do are with 60 lb weights so I don't want to haul them off

That would work out your traps just as much as doing shrugs.
Posted by TennesseeFan25
Honolulu
Member since May 2016
8391 posts
Posted on 3/29/18 at 4:38 pm to
quote:

No, I'm guessing you should there 30-45 seconds. I don't think it killed Chad to have to wait 30 seconds for you to rerack the weights and move.


I don't go to the gym to wait around on you. Keeping it going, working things together keeps your heart rate up and gives more bang for your buck. Why the frick am I losing any of what I am there for, because this dude is inconsiderate?
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