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Started By
Message
The Greatness of Tom Platz Legs
Posted on 3/22/19 at 7:43 am
Posted on 3/22/19 at 7:43 am
The dedication to build a set of wheels like his is once a generation commitment.
What would a man pay for a set of wheels like that?
I started my squat routine 3 weeks ago and am working my way up to my mentor Tom Platz
7
Posted on 3/22/19 at 8:16 am to Dellybelly82
quote:
I started my squat routine 3 weeks ago and am working my way up to my mentor Tom Platz
Squats will not even get you close to that
You better say hello to stupid exercises to isolate them muscles.
Posted on 3/22/19 at 8:38 am to DarthRebel
Posted on 3/22/19 at 10:22 am to Dellybelly82
Just saying you are going to need more than just squats if you want that kind of crazy muscle definition.
FTR, I only do squats, DL and calf raises for legs. I need my legs to fit in my pants
FTR, I only do squats, DL and calf raises for legs. I need my legs to fit in my pants
Posted on 3/22/19 at 11:53 am to Dellybelly82
High rep squats are a MF
It is interesting how close his feet are and how his knees track past his toes. Can't argue with the results
It is interesting how close his feet are and how his knees track past his toes. Can't argue with the results
Posted on 3/22/19 at 11:54 am to DarthRebel
quote:
stupid exercises
Like what?
Posted on 3/22/19 at 12:11 pm to Dellybelly82
Bet he has a hard time buying pants
Posted on 3/22/19 at 12:13 pm to Celery
I would just turn all my pants to nut cutters and walk around like Hercules
Posted on 3/22/19 at 11:30 pm to Dellybelly82
quote:
Like what?
Besides squats, you are going to need to do a lot of hypertrophy work on the legs focusing on muscles.
Squats are awesome, but they work a lot of muscle groups and most BB are very defined and focused for results.
You are looking at a lot of squat variations (high, low, box, hack), leg extensions, calf raises, leg press, etc.
Tom has a lot of definition.
Posted on 3/23/19 at 12:03 am to DarthRebel
quote:
Besides squats, you are going to need to do a lot of hypertrophy work on the legs focusing on muscles
I get what you are saying, but have you done multiple 20 rep sets of heavy deep squats like Platz was doing on a regular basis?
You will get crazy hypertrophy from doing that
Posted on 3/23/19 at 12:07 am to Dellybelly82
quote:
Posted on 3/23/19 at 12:55 am to Dellybelly82
Dude must have either had an awesome tailor or he wore sweat pants for formal events. I’m not jealous, you are!
Posted on 3/23/19 at 1:10 pm to DeafJam73
That’s fricking disgusting and not human.
Posted on 3/23/19 at 1:31 pm to Rize
quote:
That’s fricking disgusting and not human
You clearly don’t lift, bro.
Posted on 3/23/19 at 3:34 pm to Rize
You jelly
Posted on 3/23/19 at 3:43 pm to Dellybelly82
No I just prefer to look like a human.
Posted on 3/23/19 at 3:58 pm to Rize
I'll give you your first downvote
Posted on 3/24/19 at 2:59 am to Dellybelly82
Posted on 3/24/19 at 7:18 am to Dellybelly82
Everyone will readily acknowledge that as far as bodybuilding goes, Platz had the best legs but don’t call them “wheels”.
That dude wasn’t going to run anywhere. Probably awkward AF to do any functional movements whatsoever with those things.
That dude wasn’t going to run anywhere. Probably awkward AF to do any functional movements whatsoever with those things.
Posted on 3/24/19 at 7:28 am to Dellybelly82
The Quadfather 
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