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Tornado Alley
New Orleans Saints Fan
Member since Mar 2012
19948 posts

re: Official Running Log/Marathon Training Thread
7 miles, 9:54/mi, 154 HR, 26 ft elevation gain this morning

I have never been this sweaty in my entire life. My shorts felt like a bathing suit. Please Lawd, turn off the heater!


Aubie Spr96
Utah Fan
lolwut?
Member since Dec 2009
33294 posts

re: Official Running Log/Marathon Training Thread
quote:

26 ft elevation gain this morning


My man!


Tornado Alley
New Orleans Saints Fan
Member since Mar 2012
19948 posts

re: Official Running Log/Marathon Training Thread
I’m practically a mountaineer.


Aubie Spr96
Utah Fan
lolwut?
Member since Dec 2009
33294 posts

re: Official Running Log/Marathon Training Thread
I've done 13 miles and 1000' in the last two days. I want to go somewhere flat...... Hope this is making me better somehow.


LSU Patrick
US Space Force Fan
Member since Jan 2009
69131 posts

re: Official Running Log/Marathon Training Thread
Going back to weight training for a while to allow the hip to heal. I’m pretty sure I tore a gluteus medius or piriformis a few months ago. I’ll be back l eventually. Happy running, dudes.
This post was edited on 9/17 at 9:29 pm


Aubie Spr96
Utah Fan
lolwut?
Member since Dec 2009
33294 posts

re: Official Running Log/Marathon Training Thread
11 miles this AM with the run group. 9:40 pace with a 165 average HR. Started raining at mile 5. Started pouring at mile 9. The normally attractive ladies were especially attractive after the downpour.


Tornado Alley
New Orleans Saints Fan
Member since Mar 2012
19948 posts

re: Official Running Log/Marathon Training Thread
It’s a gully washer in Oxford. I didn’t go.

Take the under in the Rebs/Wave game.


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01
GetCocky11
South Carolina Fan
Arlen, TX
Member since Oct 2012
43946 posts

re: Official Running Log/Marathon Training Thread
Did a 14 mile run today as part of my marathon training.

Physically I did fine, but my biggest worry about the marathon popped up today. I just became really bored. I love running, but I need to find a way to keep in it mentally at the longer distances.


OysterPoBoy
USA Fan
City of St. George
Member since Jul 2013
25444 posts

re: Official Running Log/Marathon Training Thread
I like to listen to a book sometimes. Especially if you can find a good one about running. Helps me zone out and not think about running.


hogbody
Arkansas Fan
Fayetteville
Member since Oct 2008
4877 posts

re: Official Running Log/Marathon Training Thread
20 miles of swamp arse weather. Yuck.


Aubie Spr96
Utah Fan
lolwut?
Member since Dec 2009
33294 posts

re: Official Running Log/Marathon Training Thread
5 miles this AM at a 9:20 pace and average HR of 158. Ran in the Xero Clouds again. I love them for about 3 miles, then they start getting uncomfortable. Just going to keep working them in once a week.


Tornado Alley
New Orleans Saints Fan
Member since Mar 2012
19948 posts

re: Official Running Log/Marathon Training Thread
Hello Running Krewe.

Has anyone here run in Mobile? I will be there Saturday and wanted to see if anyone could recommend any routes.


Aubie Spr96
Utah Fan
lolwut?
Member since Dec 2009
33294 posts

re: Official Running Log/Marathon Training Thread
quote:

Has anyone here run in Mobile?



Nope, but I use the RunGo app and it will have routes there. You could try FB and see if there is a run group there. I'm sure there is. There are a lot of RunGo routes for this: RunGo Route


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00
3nOut
US Space Force Fan
Central Texas, TX
Member since Jan 2013
20474 posts

re: Official Running Log/Marathon Training Thread
quote:

Has anyone here run in Mobile? I will be there Saturday and wanted to see if anyone could recommend any routes.



you might look at strava heatmaps or segments close to where you are and see if there's anything with a lot of activity.


OysterPoBoy
USA Fan
City of St. George
Member since Jul 2013
25444 posts

re: Official Running Log/Marathon Training Thread
quote:

strava heatmaps


Is that available in the free version?


3nOut
US Space Force Fan
Central Texas, TX
Member since Jan 2013
20474 posts

re: Official Running Log/Marathon Training Thread
I have free and use it, so I think so?


OysterPoBoy
USA Fan
City of St. George
Member since Jul 2013
25444 posts

re: Official Running Log/Marathon Training Thread
I just found it. Never seen that before. That could come in handy when I’m traveling.


3nOut
US Space Force Fan
Central Texas, TX
Member since Jan 2013
20474 posts

re: Official Running Log/Marathon Training Thread
I travel a fair bit for work. I usually just pull up the map and look for a bunch of segments in explore in an area in the app and it usually leads me to decent spots.


Tornado Alley
New Orleans Saints Fan
Member since Mar 2012
19948 posts

re: Official Running Log/Marathon Training Thread
Had a nice four-mile tempo run this morning.

1 - 10:14
2 - 8:02
3 - 7:56
4 - 9:41

I have five miles at marathon pace (9:09/mi) tomorrow followed by a 20-mile bike in what should be spectacular weather on Thursday morning


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20
Tornado Alley
New Orleans Saints Fan
Member since Mar 2012
19948 posts

re: Official Running Log/Marathon Training Thread
quote:

I travel a fair bit for work. I usually just pull up the map and look for a bunch of segments in explore in an area in the app and it usually leads me to decent spots.



I'm spoiled running in my hometown. The roads are nice and there isn't much traffic. What little traffic there is gives you plenty of space too, generally.

I'm always a little gunshy running in a new town so I try and pick roads that don't appear to be too busy.


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