- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: Official Running Log/Marathon Training Thread
Posted on 10/4/19 at 8:28 am to LSU Patrick
Posted on 10/4/19 at 8:28 am to LSU Patrick
Very nice. I’m running 7.5 tomorrow. Pace goal is 1:08:36 (9:09/mi). I’d like to finish under 1:06:36 though.
1
Posted on 10/4/19 at 8:41 am to Tornado Alley
That's right around the distance where I start to notice a dramatic shift in my fitness. If you are recovering well, you should start to notice that you can maintain an easy effort for longer distances after you start running at least one run 8 miles or more per week. 
Posted on 10/4/19 at 8:53 am to LSU Patrick
3N, Since I bugged out of that 15k, I’ve added the Back 40 trail race to my schedule again. I thought you’d be pleased with that. I’m doing way less races this fall so I think I have a better time this year at the event.
Posted on 10/4/19 at 9:01 am to BurtReynoldsMustache
quote:
Back 40 trail race
That looks like fun. I'll do an ultra one of these days.
Posted on 10/4/19 at 9:34 am to LSU Patrick
No ultra for me. I’m just going to do the half and try like hell to set the course record if I’m not still reeling from the marathon. Last year they guy that won got me by like 3 minutes then I beat him in a road half by the same amount of time. I’m coming for my trail redemption.
Posted on 10/4/19 at 10:18 am to BurtReynoldsMustache
quote:
3N, Since I bugged out of that 15k, I’ve added the Back 40 trail race to my schedule again. I thought you’d be pleased with that. I’m doing way less races this fall so I think I have a better time this year at the event.
that'll be fun.
i haven't done much since my race. travel and people wanted to go out to dinner every night and i had early meetings.
taking the week off and will jump back on it next week. i don't know when my next race will be but there's a 15k in December that's close and looks appealing.
Posted on 10/4/19 at 11:00 am to BurtReynoldsMustache
quote:
Never force a run, ever
BRM,
That is solid advice. As a new runner , I look at my plan and I am willing to risk overtraining on a random 5 mile day because it "feels" so important to hit every run/box. Small part of me that thinks missing 5 miles in October will drastically impact my full in January.
All part of the learning process related to becoming a runner.
Posted on 10/4/19 at 2:24 pm to Rsande63
RSande,
I still need to reach out to you when i'm in the Houston area for a trail run. Just haven't been that way in a while.
I still need to reach out to you when i'm in the Houston area for a trail run. Just haven't been that way in a while.
Posted on 10/4/19 at 3:03 pm to 3nOut
3nOut,
Thanks! I dont have any solid road race plans after the Houston Marathon so I'm excited to see/learn some trail stuff until I choose my next road race.
Thanks! I dont have any solid road race plans after the Houston Marathon so I'm excited to see/learn some trail stuff until I choose my next road race.
Posted on 10/4/19 at 5:22 pm to Rsande63
If you’re ever in the Austin or Waco area on a weekend I can get you on decent trails.
Posted on 10/4/19 at 10:13 pm to 3nOut
Toned it down and got 3 in at 8:55 pace tonight. Humidity is finally starting to drop.
I think am going to sign up for a 3 mile trail race on November 9th. I havent had a chance to trail run yet, but it looks fun as hell and I will just take it easyz
I think am going to sign up for a 3 mile trail race on November 9th. I havent had a chance to trail run yet, but it looks fun as hell and I will just take it easyz
Posted on 10/5/19 at 6:52 am to Polar Pop
Figured out this morning that it’s still too warm for shirts, but today looks like the last day that applies for the first time in over five months. My second run will be abs out for Roots; no shirt mafia represent.
Hey TR! Almost got my shred on like you, you manly sumbitch. I’d post a picture, but last time we posted pictures Salmon got upset because HB, you, me made everyone in the thread too horny. Get well! I’m sure the neighborhood ain’t the same without you skanking around it for a 4am 5-6.
Hey TR! Almost got my shred on like you, you manly sumbitch. I’d post a picture, but last time we posted pictures Salmon got upset because HB, you, me made everyone in the thread too horny. Get well! I’m sure the neighborhood ain’t the same without you skanking around it for a 4am 5-6.
This post was edited on 10/5/19 at 11:25 am
Posted on 10/5/19 at 7:06 am to BurtReynoldsMustache
Raining this morning. Looks like I'll be running after the LSU game. That means no beer today.
I'm going to the chiefs game tomorrow night, though. I plan on getting my 12-mile long run in early and heading up to KC to tailgate at noon. I'm taking Monday off from work to recover.
I'm going to the chiefs game tomorrow night, though. I plan on getting my 12-mile long run in early and heading up to KC to tailgate at noon. I'm taking Monday off from work to recover.
Posted on 10/5/19 at 7:50 am to LSU Patrick
10k PR this morning. 44:35 in my new Adidas Bostons. frick yeah.
Posted on 10/5/19 at 8:11 am to BurtReynoldsMustache
quote:
Figured out this morning that it’s still too warm for shirts, but today looks like the last day that applies for the first time in over five months. My second run will be abs out for Roots; no shirt mafia represent.
My Autumn boner is rising. Tomorrow is the last day above 90 in the foreseeable forecast.
Posted on 10/5/19 at 8:13 am to quail man
quote:
10k PR this morning. 44:35 in my new Adidas Bostons. frick yeah
Great work. I’ve had my Adidas Boosts for a week and a half and still haven’t ran in them.
I’ve got 27 miles to get to 1k for the year and I want to knock that out this week so they’ll get in the rotation.
This post was edited on 10/5/19 at 8:13 am
Posted on 10/5/19 at 8:16 am to quail man
quote:
10k PR this morning. 44:35 in my new Adidas Bostons. frick yeah.
Hell of a way to start the weekend. I have got to try a pair of the Bostons. Posted on 10/5/19 at 8:18 am to quail man
Kick arse man! I'm so jealous that you get to run and race in one of my favorite cities and one the greatest cities in the world. Keep the PRs coming brother.
Posted on 10/5/19 at 8:21 am to Polar Pop
They were so damn smooth.
Coldest day since May too. Crisp 48 at the start.
Coldest day since May too. Crisp 48 at the start.
Posted on 10/5/19 at 8:25 am to BurtReynoldsMustache
Ran a local 5k this AM. Found a good pacesetter and followed her the entire course. It was very flat and cool this AM. Dropped my 5k time by almost 2 mins. I timed 26:20. Waiting for the official. My first 5k was 27:58.
Kinda pumped. Shin pain has gone away. Need to get into some longer runs.....
Kinda pumped. Shin pain has gone away. Need to get into some longer runs.....
Page 271 of 759
Popular
Back to top
Follow TigerDroppings for LSU Football News